Sumeet Parab -
Ironman 70.3 Bintan 2019

  Quick facts

697/619/150All/Gender/AG

M 40-44Age group

616Bib number

SGP (SINGAPORE)Nationality

56:444:07:072:27:22 7:53:51

  Compare Sumeet Parab with other athletes!

616 Parab
593 Oktohari × 
515 Issom × 
465 Prastanto × 
508 Wee × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:44 00:56:4402:59 min/100m+12:50 (152.) +13:28 (645.) +13:34 (729.)
Transition 01:02:58 00:06:14 - +01:55 (139.) +02:07 (602.) +02:08 (678.)
Bike10.3 km 01:31:29 00:28:3121.67 km/h+06:21 (150.) +06:30 (656.) +06:22 (737.)
Bike40 km 02:53:40 01:22:1121.68 km/h+20:34 (152.) +20:54 (657.) +20:36 (741.)
Bike51 km 03:21:23 00:27:4323.81 km/h+05:13 (148.) +05:12 (627.) +05:06 (706.)
Bike63.4 km 03:54:17 00:32:5422.61 km/h+07:45 (152.) +07:49 (644.) +07:42 (728.)
Bike79.4 km 04:40:42 00:46:2520.68 km/h+13:24 (154.) +13:27 (658.) +13:19 (742.)
Bike89.6 km 05:10:05 00:29:2320.83 km/h+06:50 (147.) +06:37 (624.) +06:29 (704.)
Bike89.6 km 05:10:05 04:07:0721.75 km/h+01:00:07 (154.) +01:00:29 (656.) +59:34 (739.)
Transition 05:26:29 00:16:24 - +11:25 (155.) +11:48 (669.) +11:52 (754.)
Run1.7 km 05:36:27 00:09:5805:51 min/km-00:51 (64.) -00:51 (288.) -00:51 (317.)
Run5 km 06:02:32 00:26:0507:54 min/km+03:45 (127.) +03:57 (531.) +03:55 (600.)
Run8.4 km 06:22:42 00:20:1005:55 min/km-02:48 (44.) -02:47 (212.) -02:42 (241.)
Run10.5 km 06:39:06 00:16:2407:48 min/km-00:25 (75.) -00:23 (339.) -00:24 (385.)
Run12.2 km 06:49:46 00:10:4006:16 min/km-00:14 (64.) ±00:00 (299.) -00:01 (337.)
Run18.9 km 07:36:39 00:46:5306:59 min/km-00:20 (69.) +00:27 (296.) +00:35 (340.)
Run21.1 km 07:53:51 00:17:1207:49 min/km-02:11 (74.) -02:46 (333.) -02:35 (382.)
Run21.1 km 07:53:51 02:27:2206:59 min/km-03:04 (73.) -02:23 (332.) -02:03 (379.)
Total 112.6 km 07:53:51 07:53:5114.26 km/h+01:23:13 (150.) +01:25:29 (619.) +01:25:05 (697.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance