Yong Foo Ken -
Ironman 70.3 Bintan 2019
Quick facts
552/486/111All/Gender/AG
M 40-44Age group
638Bib number
MYS (MALAYSIA)Nationality
52:35 | 3:20:55 | 2:40:40 | 7:04:41 |
Compare Yong Foo Ken with other athletes!
638 Foo Ken
502 Newington ×
535 Mah ×
530 Brownlee ×
580 Tan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:35 | 00:52:35 | 02:46 min/100m | +08:41 (143.) ● | +09:19 (603.) ● | +09:25 (682.) ● |
Transition | 00:57:29 | 00:04:54 | - | +00:35 (119.) ● | +00:47 (493.) ● | +00:48 (558.) ● | |
Bike | 10.3 km | 01:21:08 | 00:23:39 | 26.13 km/h | +01:29 (111.) ● | +01:38 (498.) ● | +01:30 (550.) ● |
Bike | 40 km | 02:25:43 | 01:04:35 | 27.59 km/h | +02:58 (113.) ● | +03:18 (476.) ● | +03:00 (527.) ● |
Bike | 51 km | 02:50:05 | 00:24:22 | 27.09 km/h | +01:52 (117.) ● | +01:51 (502.) ● | +01:45 (559.) ● |
Bike | 63.4 km | 03:19:34 | 00:29:29 | 25.23 km/h | +04:20 (139.) ● | +04:24 (589.) ● | +04:17 (658.) ● |
Bike | 79.4 km | 03:55:01 | 00:35:27 | 27.08 km/h | +02:26 (110.) ● | +02:29 (490.) ● | +02:21 (545.) ● |
Bike | 89.6 km | 04:18:24 | 00:23:23 | 26.17 km/h | +00:50 (99.) ● | +00:37 (411.) ● | +00:29 (458.) ● |
Bike | 89.6 km | 04:18:24 | 03:20:55 | 26.76 km/h | +13:55 (118.) ● | +14:17 (495.) ● | +13:22 (551.) ● |
Transition | 04:24:01 | 00:05:37 | - | +00:38 (109.) ● | +01:01 (489.) ● | +01:05 (558.) ● | |
Run | 1.7 km | 04:35:14 | 00:11:13 | 06:35 min/km | +00:24 (92.) ● | +00:24 (420.) ● | +00:24 (471.) ● |
Run | 5 km | 04:58:13 | 00:22:59 | 06:57 min/km | +00:39 (89.) ● | +00:51 (401.) ● | +00:49 (452.) ● |
Run | 8.4 km | 05:22:07 | 00:23:54 | 07:01 min/km | +00:56 (95.) ● | +00:57 (405.) ● | +01:02 (464.) ● |
Run | 10.5 km | 05:40:04 | 00:17:57 | 08:32 min/km | +01:08 (97.) ● | +01:10 (432.) ● | +01:09 (487.) ● |
Run | 12.2 km | 05:51:12 | 00:11:08 | 06:32 min/km | +00:14 (78.) ● | +00:28 (359.) ● | +00:27 (410.) ● |
Run | 18.9 km | 06:45:11 | 00:53:59 | 08:03 min/km | +06:46 (112.) ● | +07:33 (475.) ● | +07:41 (546.) ● |
Run | 21.1 km | 07:04:41 | 00:19:30 | 08:51 min/km | +00:07 (106.) ● | -00:28 (454.) ● | -00:17 (523.) ● |
Run | 21.1 km | 07:04:41 | 02:40:40 | 07:36 min/km | +10:14 (100.) ● | +10:55 (438.) ● | +11:15 (497.) ● |
Total | 112.6 km | 07:04:41 | 07:04:41 | 15.91 km/h | +34:03 (111.) ● | +36:19 (486.) ● | +35:55 (552.) ● |