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Abdul Kadir Abdul Karim -
Ironman 70.3 Bintan 2019

Quick facts

370/332/62All/Gender/AG

M 45-49Age group

641Bib number

MYS (MALAYSIA)Nationality


46:30	2:59:38	2:27:46	6:19:14

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Compare Abdul Kadir Abdul Karim with other athletes!

641 Abdul Karim

709 Hotton ×

751 Lapena ×

744 Tan ×

670 Hsu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:30	00:46:30	02:26 min/100m	+03:04 (78.) ●	+03:14 (456.) ●	+03:20 (521.) ●
Transition		00:48:43	00:02:13	-	-02:07 (13.) ●	-01:54 (82.) ●	-01:53 (93.) ●
Bike	10.3 km	01:10:34	00:21:51	28.28 km/h	-00:07 (66.) ●	-00:10 (361.) ●	-00:18 (386.) ●
Bike	40 km	02:08:55	00:58:21	30.54 km/h	-02:10 (52.) ●	-02:56 (282.) ●	-03:14 (298.) ●
Bike	51 km	02:31:09	00:22:14	29.69 km/h	-00:10 (65.) ●	-00:17 (351.) ●	-00:23 (381.) ●
Bike	63.4 km	02:55:26	00:24:17	30.64 km/h	-00:17 (63.) ●	-00:48 (329.) ●	-00:55 (356.) ●
Bike	79.4 km	03:26:51	00:31:25	30.56 km/h	-00:54 (62.) ●	-01:33 (300.) ●	-01:41 (326.) ●
Bike	89.6 km	03:48:21	00:21:30	28.47 km/h	-00:49 (59.) ●	-01:16 (297.) ●	-01:24 (325.) ●
Bike	89.6 km	03:48:21	02:59:38	29.93 km/h	-04:27 (58.) ●	-07:00 (302.) ●	-07:55 (326.) ●
Transition		03:51:28	00:03:07	-	-01:36 (25.) ●	-01:29 (197.) ●	-01:25 (227.) ●
Run	1.7 km	04:01:57	00:10:29	06:10 min/km	-00:15 (60.) ●	-00:20 (354.) ●	-00:20 (395.) ●
Run	5 km	04:24:15	00:22:18	06:45 min/km	+00:21 (67.) ●	+00:10 (361.) ●	+00:08 (406.) ●
Run	8.4 km	04:47:00	00:22:45	06:41 min/km	±00:00 (65.) ●	-00:12 (356.) ●	-00:07 (407.) ●
Run	10.5 km	05:03:39	00:16:39	07:55 min/km	-00:05 (61.) ●	-00:08 (355.) ●	-00:09 (402.) ●
Run	12.2 km	05:14:43	00:11:04	06:30 min/km	+00:20 (62.) ●	+00:24 (353.) ●	+00:23 (401.) ●
Run	18.9 km	06:02:16	00:47:33	07:05 min/km	+00:37 (54.) ●	+01:07 (309.) ●	+01:15 (356.) ●
Run	21.1 km	06:19:14	00:16:58	07:42 min/km	-01:55 (59.) ●	-03:00 (318.) ●	-02:49 (366.) ●
Run	21.1 km	06:19:14	02:27:46	07:00 min/km	-00:57 (60.) ●	-01:59 (336.) ●	-01:39 (383.) ●
Total	112.6 km	06:19:14	06:19:14	17.81 km/h	-06:03 (62.) ●	-09:08 (332.) ●	-09:32 (370.) ●

Ovr	Gen	Div	Name	#	AG
337	301	57	Ong Ee Leong	662	M 45-49	SGP (SINGAPORE)	00:38:27	02:42:56	02:44:49	06:17:28
351	314	58	Whun Chee Andy Tan	775	M 45-49	SGP (SINGAPORE)	00:52:56	02:55:41	02:18:08	06:15:43
363	325	59	Jonathan Yap	918	M 45-49	GBR (UNITED KINGDOM)	00:39:04	03:00:12	02:45:27	06:31:25
364	326	60	Justin Hotton	709	M 45-49	AUS (AUSTRALIA)	00:37:53	02:52:24	02:38:51	06:17:41
367	329	61	Samuel Lapena	751	M 45-49	PHL (PHILIPPINES)	00:39:03	03:09:33	02:35:01	06:31:15
370	332	62	Abdul Kadir Abdul Karim	641	M 45-49	MYS (MALAYSIA)	00:46:30	02:59:38	02:27:46	06:19:14
373	335	63	Raymond Tan	744	M 45-49	MYS (MALAYSIA)	00:44:23	02:54:01	02:43:43	06:31:09
375	337	64	Chehyuan Bennett Hsu	670	M 45-49	SGP (SINGAPORE)	00:49:21	03:02:45	02:24:37	06:27:08
377	339	65	Romel Malbas	747	M 45-49	SGP (SINGAPORE)	00:44:08	02:49:25	02:39:46	06:23:15
380	340	66	Jeok Chai Low	701	M 45-49	SGP (SINGAPORE)	00:36:08	02:53:37	02:58:16	06:37:31

All Results

Statistics: Ironman 70.3 Bintan 2019

Results: Ironman 70.3 Bintan 2019

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