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Amer Hamzah Arshad -
Ironman 70.3 Bintan 2019

Quick facts

219/197/32All/Gender/AG

M 45-49Age group

653Bib number

MYS (MALAYSIA)Nationality


47:09	3:10:12	1:46:30	5:50:27

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Compare Amer Hamzah Arshad with other athletes!

653 Arshad

675 Bunyamin ×

769 Xp ×

755 Mercer ×

703 Kubizniak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:09	00:47:09	02:28 min/100m	+03:43 (82.) ●	+03:53 (472.) ●	+03:59 (541.) ●
Transition		00:50:17	00:03:08	-	-01:12 (34.) ●	-00:59 (212.) ●	-00:58 (245.) ●
Bike	10.3 km	01:12:54	00:22:37	27.32 km/h	+00:39 (75.) ●	+00:36 (427.) ●	+00:28 (468.) ●
Bike	40 km	02:16:55	01:04:01	27.84 km/h	+03:30 (81.) ●	+02:44 (461.) ●	+02:26 (510.) ●
Bike	51 km	02:40:42	00:23:47	27.75 km/h	+01:23 (87.) ●	+01:16 (466.) ●	+01:10 (519.) ●
Bike	63.4 km	03:06:05	00:25:23	29.31 km/h	+00:49 (74.) ●	+00:18 (400.) ●	+00:11 (441.) ●
Bike	79.4 km	03:39:00	00:32:55	29.16 km/h	+00:36 (68.) ●	-00:03 (369.) ●	-00:11 (408.) ●
Bike	89.6 km	04:00:29	00:21:29	28.49 km/h	-00:50 (58.) ●	-01:17 (295.) ●	-01:25 (323.) ●
Bike	89.6 km	04:00:29	03:10:12	28.26 km/h	+06:07 (75.) ●	+03:34 (402.) ●	+02:39 (443.) ●
Transition		04:03:57	00:03:28	-	-01:15 (39.) ●	-01:08 (242.) ●	-01:04 (276.) ●
Run	1.7 km	04:11:54	00:07:57	04:40 min/km	-02:47 (9.) ●	-02:52 (71.) ●	-02:52 (76.) ●
Run	5 km	04:27:57	00:16:03	04:51 min/km	-05:54 (9.) ●	-06:05 (63.) ●	-06:07 (65.) ●
Run	8.4 km	04:43:53	00:15:56	04:41 min/km	-06:49 (5.) ●	-07:01 (35.) ●	-06:56 (39.) ●
Run	10.5 km	04:55:27	00:11:34	05:30 min/km	-05:10 (4.) ●	-05:13 (38.) ●	-05:14 (40.) ●
Run	12.2 km	05:03:32	00:08:05	04:45 min/km	-02:39 (10.) ●	-02:35 (78.) ●	-02:36 (84.) ●
Run	18.9 km	05:38:12	00:34:40	05:10 min/km	-12:16 (10.) ●	-11:46 (80.) ●	-11:38 (87.) ●
Run	21.1 km	05:50:27	00:12:15	05:34 min/km	-06:38 (4.) ●	-07:43 (37.) ●	-07:32 (38.) ●
Run	21.1 km	05:50:27	01:46:30	05:02 min/km	-42:13 (7.) ●	-43:15 (52.) ●	-42:55 (56.) ●
Total	112.6 km	05:50:27	05:50:27	19.28 km/h	-34:50 (32.) ●	-37:55 (197.) ●	-38:19 (219.) ●

Ovr	Gen	Div	Name	#	AG
198	178	27	Stephen Willett	758	M 45-49	AUS (AUSTRALIA)	00:43:39	02:48:12	02:07:18	05:46:01
199	179	28	Gonzalo Cabrera	689	M 45-49	ESP (SPAIN)	00:38:49	02:48:24	02:04:15	05:39:10
201	180	29	Michael Pizel	725	M 45-49	AUS (AUSTRALIA)	00:40:58	02:53:47	02:00:49	05:41:25
210	188	30	Dedy Bunyamin	675	M 45-49	IDN (INDONESIA)	00:38:04	03:10:31	02:01:51	05:55:54
212	190	31	Tran Xp	769	M 45-49	SGP (SINGAPORE)	00:43:31	03:00:22	01:53:53	05:48:37
219	197	32	Amer Hamzah Arshad	653	M 45-49	MYS (MALAYSIA)	00:47:09	03:10:12	01:46:30	05:50:27
220	198	33	Simon Mercer	755	M 45-49	AUS (AUSTRALIA)	00:35:56	02:49:30	02:26:26	05:57:41
221	199	34	Joe Kubizniak	703	M 45-49	AUS (AUSTRALIA)	00:43:53	02:45:15	02:13:53	05:48:35
223	201	35	Vincent Yap	772	M 45-49	SGP (SINGAPORE)	00:46:25	02:46:28	02:17:55	05:58:54
229	207	36	Olivier Clenet	734	M 45-49	FRA (FRANCE)	00:38:59	02:52:26	02:09:49	05:48:37

All Results

Statistics: Ironman 70.3 Bintan 2019

Results: Ironman 70.3 Bintan 2019

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