Lynn Guan -
Ironman 70.3 Bintan 2019
Quick facts
200/21/3All/Gender/AG
F 35-39Age group
69Bib number
MYS (MALAYSIA)Nationality
41:41 | 2:58:41 | 2:03:07 | 5:49:53 |
Compare Lynn Guan with other athletes!
69 Guan
6 Talviste ×
65 Frei ×
74 Serios ×
60 Wolmarans ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:41 | 00:41:41 | 02:11 min/100m | +00:03 (9.) ● | -00:35 (40.) ● | -01:29 (337.) ● |
Transition | 00:45:23 | 00:03:42 | - | -00:35 (8.) ● | -00:11 (45.) ● | -00:24 (333.) ● | |
Bike | 10.3 km | 01:07:43 | 00:22:20 | 27.67 km/h | -00:47 (5.) ● | -00:52 (32.) ● | +00:11 (438.) ● |
Bike | 40 km | 02:07:18 | 00:59:35 | 29.91 km/h | -05:34 (2.) ● | -04:22 (23.) ● | -02:00 (364.) ● |
Bike | 51 km | 02:29:01 | 00:21:43 | 30.39 km/h | -01:53 (3.) ● | -01:42 (23.) ● | -00:54 (336.) ● |
Bike | 63.4 km | 02:52:21 | 00:23:20 | 31.89 km/h | -02:42 (3.) ● | -02:45 (16.) ● | -01:52 (260.) ● |
Bike | 79.4 km | 03:23:15 | 00:30:54 | 31.07 km/h | -02:51 (3.) ● | -03:14 (24.) ● | -02:12 (299.) ● |
Bike | 89.6 km | 03:44:04 | 00:20:49 | 29.4 km/h | -01:50 (6.) ● | -03:11 (25.) ● | -02:05 (270.) ● |
Bike | 89.6 km | 03:44:04 | 02:58:41 | 30.09 km/h | -15:37 (3.) ● | -16:06 (24.) ● | -08:52 (313.) ● |
Transition | 03:46:46 | 00:02:42 | - | -01:46 (3.) ● | -01:25 (23.) ● | -01:50 (170.) ● | |
Run | 1.7 km | 03:55:38 | 00:08:52 | 05:12 min/km | -01:39 (3.) ● | -01:57 (16.) ● | -01:57 (180.) ● |
Run | 5 km | 04:14:56 | 00:19:18 | 05:50 min/km | -02:48 (4.) ● | -03:04 (25.) ● | -02:52 (234.) ● |
Run | 8.4 km | 04:32:37 | 00:17:41 | 05:12 min/km | -04:14 (3.) ● | -04:36 (14.) ● | -05:11 (113.) ● |
Run | 10.5 km | 04:47:26 | 00:14:49 | 07:03 min/km | -01:39 (7.) ● | -02:01 (28.) ● | -01:59 (251.) ● |
Run | 12.2 km | 04:56:05 | 00:08:39 | 05:05 min/km | -02:13 (3.) ● | -02:03 (10.) ● | -02:02 (113.) ● |
Run | 18.9 km | 05:35:53 | 00:39:48 | 05:56 min/km | -05:40 (4.) ● | -05:34 (20.) ● | -06:30 (167.) ● |
Run | 21.1 km | 05:49:53 | 00:14:00 | 06:21 min/km | -01:49 (7.) ● | -04:21 (15.) ● | -05:47 (128.) ● |
Run | 21.1 km | 05:49:53 | 02:03:07 | 05:50 min/km | -20:02 (3.) ● | -23:36 (17.) ● | -26:18 (165.) ● |
Total | 112.6 km | 05:49:53 | 05:49:53 | 19.31 km/h | -37:57 (3.) ● | -41:53 (21.) ● | -38:53 (200.) ● |