Mark Laming -
Ironman 70.3 Bintan 2019
Quick facts
686/608/103All/Gender/AG
M 45-49Age group
718Bib number
AUS (AUSTRALIA)Nationality
44:01 | 3:52:03 | 3:02:02 | 7:50:53 |
Compare Mark Laming with other athletes!
718 Laming
682 Tan ×
732 Tamura ×
773 Sine ×
677 Swrd ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:01 | 00:44:01 | 02:19 min/100m | +00:35 (65.) ● | +00:45 (384.) ● | +00:51 (435.) ● |
Transition | 00:51:40 | 00:07:39 | - | +03:19 (106.) ● | +03:32 (635.) ● | +03:33 (716.) ● | |
Bike | 10.3 km | 01:17:33 | 00:25:53 | 23.88 km/h | +03:55 (103.) ● | +03:52 (609.) ● | +03:44 (683.) ● |
Bike | 40 km | 02:34:58 | 01:17:25 | 23.02 km/h | +16:54 (109.) ● | +16:08 (638.) ● | +15:50 (718.) ● |
Bike | 51 km | 03:02:28 | 00:27:30 | 24 km/h | +05:06 (107.) ● | +04:59 (622.) ● | +04:53 (697.) ● |
Bike | 63.4 km | 03:33:20 | 00:30:52 | 24.1 km/h | +06:18 (109.) ● | +05:47 (622.) ● | +05:40 (700.) ● |
Bike | 79.4 km | 04:16:37 | 00:43:17 | 22.18 km/h | +10:58 (108.) ● | +10:19 (636.) ● | +10:11 (717.) ● |
Bike | 89.6 km | 04:43:43 | 00:27:06 | 22.58 km/h | +04:47 (104.) ● | +04:20 (589.) ● | +04:12 (661.) ● |
Bike | 89.6 km | 04:43:43 | 03:52:03 | 23.17 km/h | +47:58 (108.) ● | +45:25 (628.) ● | +44:30 (705.) ● |
Transition | 04:48:51 | 00:05:08 | - | +00:25 (75.) ● | +00:32 (440.) ● | +00:36 (504.) ● | |
Run | 1.7 km | 05:02:13 | 00:13:22 | 07:51 min/km | +02:38 (98.) ● | +02:33 (570.) ● | +02:33 (646.) ● |
Run | 5 km | 05:28:57 | 00:26:44 | 08:06 min/km | +04:47 (98.) ● | +04:36 (548.) ● | +04:34 (620.) ● |
Run | 8.4 km | 05:57:15 | 00:28:18 | 08:19 min/km | +05:33 (100.) ● | +05:21 (571.) ● | +05:26 (648.) ● |
Run | 10.5 km | 06:17:54 | 00:20:39 | 09:50 min/km | +03:55 (98.) ● | +03:52 (564.) ● | +03:51 (638.) ● |
Run | 12.2 km | 06:31:55 | 00:14:01 | 08:14 min/km | +03:17 (97.) ● | +03:21 (584.) ● | +03:20 (663.) ● |
Run | 18.9 km | 07:29:57 | 00:58:02 | 08:39 min/km | +11:06 (94.) ● | +11:36 (541.) ● | +11:44 (620.) ● |
Run | 21.1 km | 07:50:53 | 00:20:56 | 09:30 min/km | +02:03 (94.) ● | +00:58 (509.) ● | +01:09 (585.) ● |
Run | 21.1 km | 07:50:53 | 03:02:02 | 08:37 min/km | +33:19 (98.) ● | +32:17 (570.) ● | +32:37 (647.) ● |
Total | 112.6 km | 07:50:53 | 07:50:53 | 14.35 km/h | +01:25:36 (103.) ● | +01:22:31 (608.) ● | +01:22:07 (686.) ● |