Roy Foo -
Ironman 70.3 Bintan 2019
Quick facts
253/227/40All/Gender/AG
M 45-49Age group
749Bib number
SGP (SINGAPORE)Nationality
43:00 | 2:51:05 | 2:13:47 | 5:56:26 |
Compare Roy Foo with other athletes!
749 Foo
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:00 | 00:43:00 | 02:15 min/100m | -00:26 (60.) ● | -00:16 (355.) ● | -00:10 (404.) ● |
Transition | 00:47:53 | 00:04:53 | - | +00:33 (75.) ● | +00:46 (491.) ● | +00:47 (556.) ● | |
Bike | 10.3 km | 01:08:03 | 00:20:10 | 30.64 km/h | -01:48 (35.) ● | -01:51 (189.) ● | -01:59 (200.) ● |
Bike | 40 km | 02:05:37 | 00:57:34 | 30.96 km/h | -02:57 (48.) ● | -03:43 (248.) ● | -04:01 (260.) ● |
Bike | 51 km | 02:25:58 | 00:20:21 | 32.43 km/h | -02:03 (32.) ● | -02:10 (178.) ● | -02:16 (188.) ● |
Bike | 63.4 km | 02:49:37 | 00:23:39 | 31.46 km/h | -00:55 (52.) ● | -01:26 (275.) ● | -01:33 (295.) ● |
Bike | 79.4 km | 03:19:11 | 00:29:34 | 32.47 km/h | -02:45 (32.) ● | -03:24 (187.) ● | -03:32 (198.) ● |
Bike | 89.6 km | 03:38:58 | 00:19:47 | 30.94 km/h | -02:32 (29.) ● | -02:59 (162.) ● | -03:07 (169.) ● |
Bike | 89.6 km | 03:38:58 | 02:51:05 | 31.42 km/h | -13:00 (38.) ● | -15:33 (197.) ● | -16:28 (207.) ● |
Transition | 03:42:39 | 00:03:41 | - | -01:02 (41.) ● | -00:55 (263.) ● | -00:51 (302.) ● | |
Run | 1.7 km | 03:52:13 | 00:09:34 | 05:37 min/km | -01:10 (41.) ● | -01:15 (240.) ● | -01:15 (267.) ● |
Run | 5 km | 04:12:29 | 00:20:16 | 06:08 min/km | -01:41 (41.) ● | -01:52 (258.) ● | -01:54 (289.) ● |
Run | 8.4 km | 04:34:14 | 00:21:45 | 06:23 min/km | -01:00 (51.) ● | -01:12 (299.) ● | -01:07 (338.) ● |
Run | 10.5 km | 04:49:16 | 00:15:02 | 07:09 min/km | -01:42 (39.) ● | -01:45 (239.) ● | -01:46 (270.) ● |
Run | 12.2 km | 04:59:12 | 00:09:56 | 05:50 min/km | -00:48 (34.) ● | -00:44 (223.) ● | -00:45 (252.) ● |
Run | 18.9 km | 05:42:13 | 00:43:01 | 06:25 min/km | -03:55 (33.) ● | -03:25 (205.) ● | -03:17 (237.) ● |
Run | 21.1 km | 05:56:26 | 00:14:13 | 06:27 min/km | -04:40 (19.) ● | -05:45 (133.) ● | -05:34 (151.) ● |
Run | 21.1 km | 05:56:26 | 02:13:47 | 06:20 min/km | -14:56 (35.) ● | -15:58 (220.) ● | -15:38 (251.) ● |
Total | 112.6 km | 05:56:26 | 05:56:26 | 18.95 km/h | -28:51 (40.) ● | -31:56 (227.) ● | -32:20 (253.) ● |