Teck King Lim -
Ironman 70.3 Bintan 2019

  Quick facts

445/395/76All/Gender/AG

M 45-49Age group

765Bib number

MYS (MALAYSIA)Nationality

42:373:19:222:22:45 6:34:23

  Compare Teck King Lim with other athletes!

765 Lim
683 Loh × 
668 Cheong × 
756 Ng × 
704 Pribawana × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:37 00:42:3702:14 min/100m-00:49 (56.) -00:39 (334.) -00:33 (381.)
Transition 00:47:37 00:05:00 - +00:40 (79.) +00:53 (509.) +00:54 (577.)
Bike10.3 km 01:10:46 00:23:0926.7 km/h+01:11 (83.) +01:08 (469.) +01:00 (517.)
Bike40 km 02:20:22 01:09:3625.6 km/h+09:05 (100.) +08:19 (568.) +08:01 (633.)
Bike51 km 02:43:51 00:23:2928.11 km/h+01:05 (85.) +00:58 (447.) +00:52 (497.)
Bike63.4 km 03:10:01 00:26:1028.43 km/h+01:36 (81.) +01:05 (451.) +00:58 (502.)
Bike79.4 km 03:44:25 00:34:2427.91 km/h+02:05 (79.) +01:26 (434.) +01:18 (485.)
Bike89.6 km 04:06:59 00:22:3427.12 km/h+00:15 (68.) -00:12 (365.) -00:20 (402.)
Bike89.6 km 04:06:59 03:19:2226.97 km/h+15:17 (85.) +12:44 (485.) +11:49 (539.)
Transition 04:11:38 00:04:39 - -00:04 (66.) +00:03 (381.) +00:07 (438.)
Run1.7 km 04:21:24 00:09:4605:44 min/km-00:58 (43.) -01:03 (263.) -01:03 (291.)
Run5 km 04:42:11 00:20:4706:17 min/km-01:10 (44.) -01:21 (288.) -01:23 (324.)
Run8.4 km 05:03:29 00:21:1806:15 min/km-01:27 (44.) -01:39 (270.) -01:34 (307.)
Run10.5 km 05:19:29 00:16:0007:37 min/km-00:44 (48.) -00:47 (308.) -00:48 (348.)
Run12.2 km 05:29:45 00:10:1606:02 min/km-00:28 (40.) -00:24 (258.) -00:25 (292.)
Run18.9 km 06:16:42 00:46:5707:00 min/km+00:01 (51.) +00:31 (298.) +00:39 (343.)
Run21.1 km 06:34:23 00:17:4108:02 min/km-01:12 (65.) -02:17 (361.) -02:06 (415.)
Run21.1 km 06:34:23 02:22:4506:45 min/km-05:58 (49.) -07:00 (291.) -06:40 (329.)
Total 112.6 km 06:34:23 06:34:2317.13 km/h+09:06 (76.) +06:01 (395.) +05:37 (445.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance