Tuan Nguyen -
Ironman 70.3 Bintan 2019
Quick facts
411/366/73All/Gender/AG
M 45-49Age group
770Bib number
VNM (VIET NAM)Nationality
48:20 | 2:58:38 | 2:37:33 | 6:34:33 |
Compare Tuan Nguyen with other athletes!
770 Nguyen
663 Grobben ×
712 Teoh ×
683 Loh ×
668 Cheong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:20 | 00:48:20 | 02:32 min/100m | +04:54 (90.) ● | +05:04 (507.) ● | +05:10 (578.) ● |
Transition | 00:52:47 | 00:04:27 | - | +00:07 (71.) ● | +00:20 (446.) ● | +00:21 (508.) ● | |
Bike | 10.3 km | 01:13:59 | 00:21:12 | 29.15 km/h | -00:46 (51.) ● | -00:49 (288.) ● | -00:57 (307.) ● |
Bike | 40 km | 02:12:20 | 00:58:21 | 30.54 km/h | -02:10 (53.) ● | -02:56 (284.) ● | -03:14 (301.) ● |
Bike | 51 km | 02:33:47 | 00:21:27 | 30.77 km/h | -00:57 (54.) ● | -01:04 (281.) ● | -01:10 (296.) ● |
Bike | 63.4 km | 02:57:42 | 00:23:55 | 31.11 km/h | -00:39 (54.) ● | -01:10 (295.) ● | -01:17 (318.) ● |
Bike | 79.4 km | 03:29:02 | 00:31:20 | 30.64 km/h | -00:59 (61.) ● | -01:38 (295.) ● | -01:46 (321.) ● |
Bike | 89.6 km | 03:51:25 | 00:22:23 | 27.34 km/h | +00:04 (65.) ● | -00:23 (349.) ● | -00:31 (385.) ● |
Bike | 89.6 km | 03:51:25 | 02:58:38 | 30.1 km/h | -05:27 (57.) ● | -08:00 (289.) ● | -08:55 (312.) ● |
Transition | 03:57:00 | 00:05:35 | - | +00:52 (81.) ● | +00:59 (482.) ● | +01:03 (550.) ● | |
Run | 1.7 km | 04:12:45 | 00:15:45 | 09:15 min/km | +05:01 (108.) ● | +04:56 (635.) ● | +04:56 (720.) ● |
Run | 5 km | 04:37:10 | 00:24:25 | 07:23 min/km | +02:28 (89.) ● | +02:17 (476.) ● | +02:15 (533.) ● |
Run | 8.4 km | 05:05:02 | 00:27:52 | 08:11 min/km | +05:07 (99.) ● | +04:55 (559.) ● | +05:00 (636.) ● |
Run | 10.5 km | 05:18:31 | 00:13:29 | 06:25 min/km | -03:15 (17.) ● | -03:18 (141.) ● | -03:19 (150.) ● |
Run | 12.2 km | 05:29:52 | 00:11:21 | 06:40 min/km | +00:37 (68.) ● | +00:41 (380.) ● | +00:40 (434.) ● |
Run | 18.9 km | 06:20:52 | 00:51:00 | 07:36 min/km | +04:04 (76.) ● | +04:34 (403.) ● | +04:42 (467.) ● |
Run | 21.1 km | 06:34:33 | 00:13:41 | 06:13 min/km | -05:12 (12.) ● | -06:17 (96.) ● | -06:06 (106.) ● |
Run | 21.1 km | 06:34:33 | 02:37:33 | 07:28 min/km | +08:50 (75.) ● | +07:48 (414.) ● | +08:08 (471.) ● |
Total | 112.6 km | 06:34:33 | 06:34:33 | 17.12 km/h | +09:16 (73.) ● | +06:11 (366.) ● | +05:47 (411.) ● |