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Hossam Haggag -
Ironman 70.3 Bintan 2019

Quick facts

353/316/10All/Gender/AG

M 55-59Age group

871Bib number

GBR (UNITED KINGDOM)Nationality


50:18	2:55:43	2:32:13	6:25:32

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Compare Hossam Haggag with other athletes!

871 Haggag

919 Le Yoanc ×

861 Amran ×

881 Cheang ×

860 Smart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:18	00:50:18	02:38 min/100m	+04:59 (20.) ●	+07:02 (555.) ●	+07:08 (630.) ●
Transition		00:54:14	00:03:56	-	-00:23 (10.) ●	-00:11 (311.) ●	-00:10 (358.) ●
Bike	10.3 km	01:16:03	00:21:49	28.33 km/h	-00:25 (12.) ●	-00:12 (355.) ●	-00:20 (380.) ●
Bike	40 km	02:14:30	00:58:27	30.49 km/h	-04:41 (8.) ●	-02:50 (291.) ●	-03:08 (310.) ●
Bike	51 km	02:35:44	00:21:14	31.08 km/h	-02:00 (8.) ●	-01:17 (257.) ●	-01:23 (271.) ●
Bike	63.4 km	02:59:31	00:23:47	31.28 km/h	-02:05 (8.) ●	-01:18 (281.) ●	-01:25 (301.) ●
Bike	79.4 km	03:29:29	00:29:58	32.04 km/h	-04:09 (7.) ●	-03:00 (211.) ●	-03:08 (227.) ●
Bike	89.6 km	03:49:57	00:20:28	29.9 km/h	-02:38 (7.) ●	-02:18 (211.) ●	-02:26 (231.) ●
Bike	89.6 km	03:49:57	02:55:43	30.59 km/h	-15:58 (8.) ●	-10:55 (261.) ●	-11:50 (280.) ●
Transition		03:53:19	00:03:22	-	-01:17 (9.) ●	-01:14 (230.) ●	-01:10 (264.) ●
Run	1.7 km	04:03:14	00:09:55	05:50 min/km	-01:42 (8.) ●	-00:54 (284.) ●	-00:54 (313.) ●
Run	5 km	04:24:26	00:21:12	06:25 min/km	-03:08 (7.) ●	-00:56 (309.) ●	-00:58 (348.) ●
Run	8.4 km	04:50:10	00:25:44	07:34 min/km	+00:32 (15.) ●	+02:47 (477.) ●	+02:52 (543.) ●
Run	10.5 km	05:06:01	00:15:51	07:32 min/km	-02:24 (9.) ●	-00:56 (297.) ●	-00:57 (335.) ●
Run	12.2 km	05:16:49	00:10:48	06:21 min/km	-01:07 (10.) ●	+00:08 (318.) ●	+00:07 (362.) ●
Run	18.9 km	06:07:28	00:50:39	07:33 min/km	+00:40 (15.) ●	+04:13 (394.) ●	+04:21 (457.) ●
Run	21.1 km	06:25:32	00:18:04	08:12 min/km	-01:10 (13.) ●	-01:54 (382.) ●	-01:43 (442.) ●
Run	21.1 km	06:25:32	02:32:13	07:12 min/km	-08:19 (12.) ●	+02:28 (369.) ●	+02:48 (422.) ●
Total	112.6 km	06:25:32	06:25:32	17.52 km/h	-20:58 (10.) ●	-02:50 (316.) ●	-03:14 (353.) ●

Ovr	Gen	Div	Name	#	AG
202	181	5	Johan Lau Diderichsen	874	M 55-59	DNK (DENMARK)	00:43:54	02:42:30	02:08:46	05:41:47
251	225	6	Ian Nokes	872	M 55-59	AUS (AUSTRALIA)	00:39:26	02:44:10	02:27:12	05:56:50
256	230	7	Herve Potus	870	M 55-59	FRA (FRANCE)	00:38:29	02:51:18	02:24:49	06:02:00
273	244	8	Christophe Le Yoanc	919	M 55-59	FRA (FRANCE)	00:46:00	03:00:51	02:09:53	06:05:13
326	292	9	Angus Amran	861	M 55-59	MYS (MALAYSIA)	00:38:26	02:59:31	02:30:19	06:16:14
353	316	10	Hossam Haggag	871	M 55-59	GBR (UNITED KINGDOM)	00:50:18	02:55:43	02:32:13	06:25:32
403	358	11	Reuben Cheang	881	M 55-59	SGP (SINGAPORE)	00:45:43	03:16:38	02:13:08	06:23:39
424	377	12	Andrew Smart	860	M 55-59	USA (UNITED STATES)	00:41:17	03:17:47	02:28:49	06:39:52
435	387	13	Cesare Gritti	863	M 55-59	ITA (ITALY)	00:39:52	03:01:12	02:46:12	06:35:44
439	389	14	Terrence Richards	885	M 55-59	AUS (AUSTRALIA)	00:46:21	03:10:30	02:33:15	06:38:39

All Results

Statistics: Ironman 70.3 Bintan 2019

Results: Ironman 70.3 Bintan 2019

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