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Norhene Castillo Quiambao -
Ironman 70.3 Bintan 2019

Quick facts

420/47/12All/Gender/AG

F 40-44Age group

94Bib number

PHL (PHILIPPINES)Nationality


53:29	2:56:01	2:30:18	6:26:10

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Compare Norhene Castillo Quiambao with other athletes!

94 Quiambao

92 Li ×

83 Kuijpers ×

89 Lim ×

100 Wijaya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:29	00:53:29	02:48 min/100m	+08:32 (19.) ●	+11:13 (82.) ●	+10:19 (696.) ●
Transition		00:58:36	00:05:07	-	+01:04 (16.) ●	+01:14 (71.) ●	+01:01 (592.) ●
Bike	10.3 km	01:30:19	00:31:43	19.49 km/h	+08:09 (21.) ●	+08:31 (84.) ●	+09:34 (751.) ●
Bike	40 km	01:59:58	00:29:39	60.1 km/h	-33:41 (1.) ●	-34:18 (1.) ●	-31:56 (1.) ●
Bike	51 km	02:10:57	00:10:59	60.09 km/h	-12:34 (1.) ●	-12:26 (1.) ●	-11:38 (1.) ●
Bike	63.4 km	02:23:20	00:12:23	60.08 km/h	-13:48 (1.) ●	-13:42 (1.) ●	-12:49 (2.) ●
Bike	79.4 km	02:39:19	00:15:59	60.06 km/h	-18:36 (1.) ●	-18:09 (1.) ●	-17:07 (3.) ●
Bike	89.6 km	03:54:37	01:15:18	8.13 km/h	+48:39 (21.) ●	+51:18 (85.) ●	+52:24 (754.) ●
Bike	89.6 km	03:54:37	02:56:01	30.54 km/h	-21:51 (5.) ●	-18:46 (20.) ●	-11:32 (285.) ●
Transition		03:55:52	00:01:15	-	-02:58 (1.) ●	-02:52 (1.) ●	-03:17 (1.) ●
Run	1.7 km	04:06:50	00:10:58	06:27 min/km	-00:07 (11.) ●	+00:09 (49.) ●	+00:09 (445.) ●
Run	5 km	04:29:47	00:22:57	06:57 min/km	+00:22 (12.) ●	+00:35 (51.) ●	+00:47 (450.) ●
Run	8.4 km	04:52:12	00:22:25	06:35 min/km	-00:11 (10.) ●	+00:08 (47.) ●	-00:27 (387.) ●
Run	10.5 km	05:09:07	00:16:55	08:03 min/km	-00:03 (13.) ●	+00:05 (48.) ●	+00:07 (425.) ●
Run	12.2 km	05:19:55	00:10:48	06:21 min/km	+00:04 (11.) ●	+00:06 (43.) ●	+00:07 (359.) ●
Run	18.9 km	06:08:42	00:48:47	07:16 min/km	+02:48 (11.) ●	+03:25 (50.) ●	+02:29 (400.) ●
Run	21.1 km	06:26:10	00:17:28	07:56 min/km	-01:40 (12.) ●	-00:53 (53.) ●	-02:19 (397.) ●
Run	21.1 km	06:26:10	02:30:18	07:07 min/km	+01:13 (11.) ●	+03:35 (49.) ●	+00:53 (401.) ●
Total	112.6 km	06:26:10	06:26:10	17.5 km/h	-14:00 (12.) ●	-05:36 (47.) ●	-02:36 (420.) ●

Ovr	Gen	Div	Name	#	AG
288	30	7	Natalie Ritchie	93	F 40-44	GBR (UNITED KINGDOM)	00:43:07	02:56:07	02:13:12	05:59:22
350	37	8	Erika Kuratli	84	F 40-44	CHE (SWITZERLAND)	00:45:03	02:59:47	02:26:59	06:16:50
379	40	9	Vee Stevanovski	98	F 40-44	AUS (AUSTRALIA)	00:46:17	03:00:59	02:35:49	06:30:18
387	42	10	Linda Li	92	F 40-44	NLD (NETHERLANDS)	00:44:29	03:07:17	02:22:24	06:22:09
400	44	11	Dymfke Kuijpers	83	F 40-44	NLD (NETHERLANDS)	00:43:41	03:07:20	02:27:15	06:27:09
420	47	12	Norhene Castillo Quiambao	94	F 40-44	PHL (PHILIPPINES)	00:53:29	02:56:01	02:30:18	06:26:10
533	63	13	Jaime Lim	89	F 40-44	SGP (SINGAPORE)	00:56:22	03:18:40	02:34:53	07:01:28
549	66	14	Yustina Wijaya	100	F 40-44	IDN (INDONESIA)	00:44:23	03:41:04	02:31:43	07:06:22
573	68	15	Eva Kucich	85	F 40-44	POL (POLAND)	00:42:36	03:24:32	02:44:19	07:01:42
635	72	16	Wahyu Dwi Adiningtyas	99	F 40-44	IDN (INDONESIA)	00:48:37	03:56:34	02:31:48	07:25:51

All Results

Statistics: Ironman 70.3 Bintan 2019

Results: Ironman 70.3 Bintan 2019

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