Alan Mentiply -
Ironman Vichy 2019

Quick facts

687/626/106All/Gender/AG

M 40Age group

1082Bib number

GBRNationality


1:23:33	6:35:59	4:27:24	13:02:04

Compare Alan Mentiply with other athletes!

1082 Mentiply

984 Cochon ×

1134 Thomas ×

1026 Garnier ×

972 Bourgeais ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:33	01:23:33	02:11 min/100m	+05:53 (131.) ●	+06:46 (811.) ●	+05:59 (903.) ●
Transition		01:38:55	00:15:22	-	+07:51 (178.) ●	+07:50 (1062.) ●	+07:47 (1223.) ●
Bike	22.4 km	02:28:57	00:50:02	26.86 km/h	-00:29 (90.) ●	-00:38 (514.) ●	-01:23 (538.) ●
Bike	31.4 km	02:43:08	00:14:11	38.07 km/h	-00:50 (48.) ●	-00:55 (270.) ●	-01:06 (277.) ●
Bike	55 km	03:40:14	00:57:06	24.8 km/h	+01:10 (110.) ●	+01:04 (655.) ●	+00:09 (689.) ●
Bike	68.7 km	04:02:55	00:22:41	36.24 km/h	-00:17 (97.) ●	-00:19 (539.) ●	-00:40 (562.) ●
Bike	77.8 km	04:17:55	00:15:00	36.4 km/h	-00:22 (78.) ●	-00:28 (437.) ●	-00:41 (457.) ●
Bike	101.4 km	05:18:12	01:00:17	23.49 km/h	+01:43 (114.) ●	+01:30 (657.) ●	+00:31 (699.) ●
Bike	115.2 km	05:41:05	00:22:53	36.18 km/h	-01:05 (65.) ●	-01:17 (416.) ●	-01:37 (438.) ●
Bike	124.4 km	05:57:16	00:16:11	34.11 km/h	-00:11 (91.) ●	-00:22 (488.) ●	-00:36 (514.) ●
Bike	147.8 km	07:07:32	01:10:16	19.98 km/h	+05:31 (128.) ●	+05:26 (762.) ●	+04:23 (837.) ●
Bike	161.6 km	07:34:11	00:26:39	31.07 km/h	+01:12 (121.) ●	+01:04 (705.) ●	+00:46 (768.) ●
Bike	171 km	07:51:41	00:17:30	32.23 km/h	+00:14 (112.) ●	+00:11 (616.) ●	-00:02 (662.) ●
Bike	182 km	08:14:54	00:23:13	28.43 km/h	+00:37 (116.) ●	+00:35 (662.) ●	+00:17 (716.) ●
Bike	182 km	08:14:54	06:35:59	27.58 km/h	+07:13 (106.) ●	+05:51 (612.) ●	+00:01 (650.) ●
Transition		08:34:40	00:19:46	-	+10:54 (177.) ●	+10:54 (1053.) ●	+10:46 (1211.) ●
Run	1 km	08:41:15	00:06:35	06:35 min/km	+00:02 (113.) ●	+00:06 (671.) ●	+00:01 (737.) ●
Run	3.1 km	08:54:16	00:13:01	06:11 min/km	-00:19 (90.) ●	-00:14 (547.) ●	-00:25 (599.) ●
Run	4.4 km	09:02:05	00:07:49	06:00 min/km	-00:12 (90.) ●	-00:06 (567.) ●	-00:11 (624.) ●
Run	6.1 km	09:10:40	00:08:35	05:02 min/km	+00:06 (111.) ●	+00:07 (649.) ●	+00:02 (718.) ●
Run	8.5 km	09:26:06	00:15:26	06:25 min/km	+00:25 (116.) ●	+00:31 (685.) ●	+00:20 (757.) ●
Run	11.5 km	09:44:10	00:18:04	06:01 min/km	-00:35 (95.) ●	-00:23 (550.) ●	-00:32 (604.) ●
Run	13.6 km	09:58:35	00:14:25	06:51 min/km	-00:30 (92.) ●	-00:26 (546.) ●	-00:30 (605.) ●
Run	14.9 km	10:06:33	00:07:58	06:07 min/km	-00:56 (66.) ●	-00:51 (406.) ●	-00:53 (447.) ●
Run	16.6 km	10:15:22	00:08:49	05:11 min/km	-00:39 (86.) ●	-00:27 (502.) ●	-00:29 (560.) ●
Run	19 km	10:30:44	00:15:22	06:24 min/km	-01:14 (82.) ●	-00:58 (470.) ●	-01:01 (525.) ●
Run	22 km	10:50:41	00:19:57	06:39 min/km	-00:21 (91.) ●	-00:19 (552.) ●	-00:21 (624.) ●
Run	24.1 km	11:05:59	00:15:18	07:17 min/km	-00:58 (76.) ●	-00:58 (464.) ●	-00:58 (525.) ●
Run	25.4 km	11:15:00	00:09:01	06:56 min/km	-00:48 (79.) ●	-00:36 (465.) ●	-00:37 (526.) ●
Run	27.1 km	11:24:36	00:09:36	05:38 min/km	-00:15 (87.) ●	-00:19 (516.) ●	-00:21 (587.) ●
Run	29.5 km	11:40:44	00:16:08	06:43 min/km	-01:04 (72.) ●	-01:09 (425.) ●	-01:11 (477.) ●
Run	32.5 km	12:00:18	00:19:34	06:31 min/km	-01:18 (68.) ●	-01:22 (409.) ●	-01:22 (461.) ●
Run	34.6 km	12:16:10	00:15:52	07:33 min/km	-00:56 (78.) ●	-01:01 (445.) ●	-01:00 (504.) ●
Run	35.9 km	12:25:38	00:09:28	07:16 min/km	-00:12 (91.) ●	-00:18 (522.) ●	-00:17 (600.) ●
Run	37.6 km	12:35:33	00:09:55	05:49 min/km	-00:23 (88.) ●	-00:25 (520.) ●	-00:25 (587.) ●
Run	40 km	12:52:00	00:16:27	06:51 min/km	-00:38 (84.) ●	-00:49 (487.) ●	-00:48 (550.) ●
Run	42.2 km	13:02:04	00:10:04	04:34 min/km	+00:28 (118.) ●	+00:15 (684.) ●	+00:14 (779.) ●
Run	42.2 km	13:02:04	04:27:24	06:20 min/km	-10:17 (81.) ●	-09:42 (462.) ●	-10:44 (513.) ●
Total	228 km	13:02:04	13:02:04	17.49 km/h	+21:34 (106.) ●	+21:39 (626.) ●	+13:49 (687.) ●

Ovr	Gen	Div	Name	#	AG
657	601	101	Paul Brandwood	974	M 40	GBR	01:11:18	06:27:23	04:57:24	12:55:20
675	615	102	Benoit Decagny	1002	M 40	FRA	01:19:45	07:12:58	04:08:37	12:58:11
681	620	103	Ben Reid	1108	M 40	GBR	01:24:03	06:40:20	04:41:53	13:00:38
684	623	104	Mehdi Cochon	984	M 40	FRA	01:29:19	06:50:44	04:24:23	13:00:54
686	625	105	Michael Thomas	1134	M 40	GBR	01:32:33	06:36:29	04:21:18	13:02:01
687	626	106	Alan Mentiply	1082	M 40	GBR	01:23:33	06:35:59	04:27:24	13:02:04
703	640	107	Raphael Garnier	1026	M 40	FRA	01:11:14	06:26:01	05:14:03	13:06:03
710	646	108	Jérôme Bourgeais	972	M 40	FRA	01:19:57	06:22:34	05:09:43	13:07:12
717	652	109	Stéphane Jamon	1048	M 40	FRA	01:20:41	06:38:10	04:53:24	13:09:09
723	658	110	Tom Goossens	1032	M 40	BEL	01:15:36	05:55:02	05:40:19	13:10:50