Paul Elston -
Ironman Vichy 2019
Quick facts
784/716/114All/Gender/AG
M 45Age group
1227Bib number
GBRNationality
1:12:50 | 6:46:57 | 4:58:29 | 13:24:10 |
Compare Paul Elston with other athletes!
1227 Elston
1325 Priqueler ×
1315 Pellis ×
1317 Perny ×
1170 Arvidsson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:12:50 | 01:12:50 | 01:55 min/100m | -03:38 (72.) ● | -03:57 (428.) ● | -04:44 (467.) ● |
Transition | 01:24:52 | 00:12:02 | - | +04:21 (161.) ● | +04:30 (995.) ● | +04:27 (1146.) ● | |
Bike | 22.4 km | 02:17:49 | 00:52:57 | 25.38 km/h | +02:02 (125.) ● | +02:17 (731.) ● | +01:32 (775.) ● |
Bike | 31.4 km | 02:33:37 | 00:15:48 | 34.18 km/h | +00:41 (130.) ● | +00:42 (774.) ● | +00:31 (822.) ● |
Bike | 55 km | 03:29:10 | 00:55:33 | 25.49 km/h | -01:03 (83.) ● | -00:29 (554.) ● | -01:24 (583.) ● |
Bike | 68.7 km | 03:52:15 | 00:23:05 | 35.61 km/h | -00:01 (97.) ● | +00:05 (601.) ● | -00:16 (634.) ● |
Bike | 77.8 km | 04:08:03 | 00:15:48 | 34.56 km/h | +00:13 (98.) ● | +00:20 (651.) ● | +00:07 (691.) ● |
Bike | 101.4 km | 05:08:02 | 00:59:59 | 23.61 km/h | +00:46 (104.) ● | +01:12 (644.) ● | +00:13 (685.) ● |
Bike | 115.2 km | 05:32:22 | 00:24:20 | 34.03 km/h | -00:06 (91.) ● | +00:10 (607.) ● | -00:10 (649.) ● |
Bike | 124.4 km | 05:50:53 | 00:18:31 | 29.81 km/h | +01:55 (147.) ● | +01:58 (901.) ● | +01:44 (988.) ● |
Bike | 147.8 km | 07:03:03 | 01:12:10 | 19.45 km/h | +06:55 (135.) ● | +07:20 (815.) ● | +06:17 (894.) ● |
Bike | 161.6 km | 07:29:31 | 00:26:28 | 31.28 km/h | +00:53 (110.) ● | +00:53 (684.) ● | +00:35 (741.) ● |
Bike | 171 km | 07:47:46 | 00:18:15 | 30.9 km/h | +00:50 (116.) ● | +00:56 (759.) ● | +00:43 (826.) ● |
Bike | 182 km | 08:11:49 | 00:24:03 | 27.44 km/h | +01:14 (126.) ● | +01:25 (779.) ● | +01:07 (845.) ● |
Bike | 182 km | 08:11:49 | 06:46:57 | 26.83 km/h | +14:19 (114.) ● | +16:49 (704.) ● | +10:59 (754.) ● |
Transition | 08:25:41 | 00:13:52 | - | +04:56 (156.) ● | +05:00 (947.) ● | +04:52 (1083.) ● | |
Run | 1 km | 08:33:46 | 00:08:05 | 08:05 min/km | +01:29 (158.) ● | +01:36 (970.) ● | +01:31 (1100.) ● |
Run | 3.1 km | 08:52:50 | 00:19:04 | 09:04 min/km | +05:26 (169.) ● | +05:49 (1052.) ● | +05:38 (1206.) ● |
Run | 4.4 km | 09:04:21 | 00:11:31 | 08:51 min/km | +03:25 (169.) ● | +03:36 (1050.) ● | +03:31 (1209.) ● |
Run | 6.1 km | 09:14:54 | 00:10:33 | 06:12 min/km | +01:55 (164.) ● | +02:05 (998.) ● | +02:00 (1145.) ● |
Run | 8.5 km | 09:30:12 | 00:15:18 | 06:22 min/km | -00:06 (96.) ● | +00:23 (668.) ● | +00:12 (737.) ● |
Run | 11.5 km | 09:48:35 | 00:18:23 | 06:07 min/km | -00:28 (88.) ● | -00:04 (594.) ● | -00:13 (653.) ● |
Run | 13.6 km | 10:02:22 | 00:13:47 | 06:33 min/km | -01:16 (65.) ● | -01:04 (452.) ● | -01:08 (498.) ● |
Run | 14.9 km | 10:10:28 | 00:08:06 | 06:13 min/km | -01:12 (64.) ● | -00:43 (442.) ● | -00:45 (491.) ● |
Run | 16.6 km | 10:18:56 | 00:08:28 | 04:58 min/km | -00:58 (55.) ● | -00:48 (418.) ● | -00:50 (458.) ● |
Run | 19 km | 10:34:29 | 00:15:33 | 06:28 min/km | -01:09 (69.) ● | -00:47 (489.) ● | -00:50 (546.) ● |
Run | 22 km | 10:53:15 | 00:18:46 | 06:15 min/km | -01:46 (70.) ● | -01:30 (431.) ● | -01:32 (479.) ● |
Run | 24.1 km | 11:08:05 | 00:14:50 | 07:03 min/km | -01:41 (63.) ● | -01:26 (413.) ● | -01:26 (464.) ● |
Run | 25.4 km | 11:17:45 | 00:09:40 | 07:26 min/km | +00:01 (93.) ● | +00:03 (598.) ● | +00:02 (687.) ● |
Run | 27.1 km | 11:27:35 | 00:09:50 | 05:47 min/km | -00:13 (84.) ● | -00:05 (567.) ● | -00:07 (641.) ● |
Run | 29.5 km | 11:48:10 | 00:20:35 | 08:34 min/km | +03:09 (145.) ● | +03:18 (916.) ● | +03:16 (1059.) ● |
Run | 32.5 km | 12:14:11 | 00:26:01 | 08:40 min/km | +05:01 (160.) ● | +05:05 (976.) ● | +05:05 (1131.) ● |
Run | 34.6 km | 12:32:44 | 00:18:33 | 08:49 min/km | +01:39 (126.) ● | +01:40 (761.) ● | +01:41 (884.) ● |
Run | 35.9 km | 12:43:18 | 00:10:34 | 08:07 min/km | +00:42 (117.) ● | +00:48 (747.) ● | +00:49 (877.) ● |
Run | 37.6 km | 12:53:47 | 00:10:29 | 06:09 min/km | +00:09 (98.) ● | +00:09 (641.) ● | +00:09 (735.) ● |
Run | 40 km | 13:13:17 | 00:19:30 | 08:07 min/km | +02:01 (134.) ● | +02:14 (835.) ● | +02:15 (972.) ● |
Run | 42.2 km | 13:24:10 | 00:10:53 | 04:56 min/km | +00:59 (132.) ● | +01:04 (820.) ● | +01:03 (943.) ● |
Run | 42.2 km | 13:24:10 | 04:58:29 | 07:04 min/km | +17:07 (118.) ● | +21:23 (721.) ● | +20:21 (822.) ● |
Total | 228 km | 13:24:10 | 13:24:10 | 17.01 km/h | +37:05 (114.) ● | +43:45 (716.) ● | +35:55 (784.) ● |