Benjamin Laude -
Ironman Vichy 2019

Quick facts

530/494/71All/Gender/AG

M 45Age group

1278Bib number

FRANationality


1:08:15	6:12:53	4:58:25	12:29:54

Compare Benjamin Laude with other athletes!

1278 Laude

1338 Rouzier ×

1341 Russell ×

1169 Alvarez Barrena ×

1168 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:15	01:08:15	01:47 min/100m	-08:13 (41.) ●	-08:32 (242.) ●	-09:19 (260.) ●
Transition		01:13:25	00:05:10	-	-02:31 (32.) ●	-02:22 (231.) ●	-02:25 (255.) ●
Bike	22.4 km	02:00:10	00:46:45	28.75 km/h	-04:10 (35.) ●	-03:55 (242.) ●	-04:40 (249.) ●
Bike	31.4 km	02:15:04	00:14:54	36.24 km/h	-00:13 (76.) ●	-00:12 (509.) ●	-00:23 (533.) ●
Bike	55 km	03:09:26	00:54:22	26.05 km/h	-02:14 (65.) ●	-01:40 (451.) ●	-02:35 (470.) ●
Bike	68.7 km	03:32:32	00:23:06	35.58 km/h	±00:00 (98.) ●	+00:06 (606.) ●	-00:15 (639.) ●
Bike	77.8 km	03:48:13	00:15:41	34.81 km/h	+00:06 (93.) ●	+00:13 (620.) ●	±00:00 (654.) ●
Bike	101.4 km	04:43:43	00:55:30	25.51 km/h	-03:43 (60.) ●	-03:17 (422.) ●	-04:16 (440.) ●
Bike	115.2 km	05:07:35	00:23:52	34.69 km/h	-00:34 (82.) ●	-00:18 (551.) ●	-00:38 (584.) ●
Bike	124.4 km	05:24:16	00:16:41	33.09 km/h	+00:05 (91.) ●	+00:08 (588.) ●	-00:06 (625.) ●
Bike	147.8 km	06:23:45	00:59:29	23.6 km/h	-05:46 (58.) ●	-05:21 (383.) ●	-06:24 (403.) ●
Bike	161.6 km	06:48:17	00:24:32	33.75 km/h	-01:03 (72.) ●	-01:03 (485.) ●	-01:21 (517.) ●
Bike	171 km	07:05:23	00:17:06	32.98 km/h	-00:19 (77.) ●	-00:13 (514.) ●	-00:26 (549.) ●
Bike	182 km	07:26:18	00:20:55	31.55 km/h	-01:54 (49.) ●	-01:43 (325.) ●	-02:01 (339.) ●
Bike	182 km	07:26:18	06:12:53	29.29 km/h	-19:45 (65.) ●	-17:15 (420.) ●	-23:05 (440.) ●
Transition		07:31:29	00:05:11	-	-03:45 (32.) ●	-03:41 (198.) ●	-03:49 (218.) ●
Run	1 km	07:37:19	00:05:50	05:50 min/km	-00:46 (53.) ●	-00:39 (388.) ●	-00:44 (416.) ●
Run	3.1 km	07:49:19	00:12:00	05:42 min/km	-01:38 (50.) ●	-01:15 (352.) ●	-01:26 (370.) ●
Run	4.4 km	07:56:35	00:07:16	05:35 min/km	-00:50 (57.) ●	-00:39 (410.) ●	-00:44 (436.) ●
Run	6.1 km	08:04:43	00:08:08	04:47 min/km	-00:30 (68.) ●	-00:20 (493.) ●	-00:25 (534.) ●
Run	8.5 km	08:19:16	00:14:33	06:03 min/km	-00:51 (76.) ●	-00:22 (544.) ●	-00:33 (593.) ●
Run	11.5 km	08:39:38	00:20:22	06:47 min/km	+01:31 (129.) ●	+01:55 (806.) ●	+01:46 (913.) ●
Run	13.6 km	08:55:36	00:15:58	07:36 min/km	+00:55 (124.) ●	+01:07 (760.) ●	+01:03 (861.) ●
Run	14.9 km	09:06:42	00:11:06	08:32 min/km	+01:48 (157.) ●	+02:17 (968.) ●	+02:15 (1119.) ●
Run	16.6 km	09:20:59	00:14:17	08:24 min/km	+04:51 (172.) ●	+05:01 (1048.) ●	+04:59 (1211.) ●
Run	19 km	09:43:45	00:22:46	09:29 min/km	+06:04 (168.) ●	+06:26 (1026.) ●	+06:23 (1188.) ●
Run	22 km	10:07:44	00:23:59	07:59 min/km	+03:27 (141.) ●	+03:43 (896.) ●	+03:41 (1040.) ●
Run	24.1 km	10:26:24	00:18:40	08:53 min/km	+02:09 (140.) ●	+02:24 (843.) ●	+02:24 (976.) ●
Run	25.4 km	10:36:34	00:10:10	07:49 min/km	+00:31 (113.) ●	+00:33 (703.) ●	+00:32 (814.) ●
Run	27.1 km	10:47:03	00:10:29	06:09 min/km	+00:26 (110.) ●	+00:34 (705.) ●	+00:32 (814.) ●
Run	29.5 km	11:03:52	00:16:49	07:00 min/km	-00:37 (76.) ●	-00:28 (514.) ●	-00:30 (587.) ●
Run	32.5 km	11:24:19	00:20:27	06:49 min/km	-00:33 (76.) ●	-00:29 (504.) ●	-00:29 (571.) ●
Run	34.6 km	11:41:18	00:16:59	08:05 min/km	+00:05 (94.) ●	+00:06 (583.) ●	+00:07 (678.) ●
Run	35.9 km	11:51:04	00:09:46	07:30 min/km	-00:06 (91.) ●	±00:00 (583.) ●	+00:01 (681.) ●
Run	37.6 km	12:01:51	00:10:47	06:20 min/km	+00:27 (112.) ●	+00:27 (701.) ●	+00:27 (804.) ●
Run	40 km	12:19:50	00:17:59	07:29 min/km	+00:30 (107.) ●	+00:43 (672.) ●	+00:44 (784.) ●
Run	42.2 km	12:29:54	00:10:04	04:34 min/km	+00:10 (110.) ●	+00:15 (686.) ●	+00:14 (781.) ●
Run	42.2 km	12:29:54	04:58:25	07:04 min/km	+17:03 (117.) ●	+21:19 (720.) ●	+20:17 (821.) ●
Total	228 km	12:29:54	12:29:54	18.24 km/h	-17:11 (71.) ●	-10:31 (494.) ●	-18:21 (530.) ●

Ovr	Gen	Div	Name	#	AG
482	448	66	Christophe Renvoisé	1329	M 45	FRA	01:05:58	06:00:07	05:02:18	12:19:49
491	457	67	Stéphane Ibry	1258	M 45	FRA	01:08:26	06:29:10	04:29:16	12:21:36
499	464	68	Orion Berg	1178	M 45	FRA	01:17:58	06:25:03	04:21:43	12:24:05
506	471	69	Roman Rouzier	1338	M 45	FRA	01:30:53	06:21:49	04:11:12	12:25:17
520	484	70	Paul Russell	1341	M 45	GBR	01:12:47	06:31:10	04:23:02	12:28:02
530	494	71	Benjamin Laude	1278	M 45	FRA	01:08:15	06:12:53	04:58:25	12:29:54
532	496	72	Luis Alvarez Barrena	1169	M 45	ESP	01:07:45	06:56:34	04:12:46	12:30:43
545	506	73	Doug Allen	1168	M 45	GBR	01:21:16	06:20:39	04:30:43	12:32:42
546	507	74	Eric Roucau	1337	M 45	FRA	01:17:17	06:49:52	04:13:46	12:33:02
547	508	75	Cedric Nedjai	1301	M 45	FRA	01:12:32	06:06:38	04:54:17	12:33:45