Stephane Pommies -
Ironman Vichy 2019
Quick facts
860/782/135All/Gender/AG
M 45Age group
1322Bib number
FRANationality
1:04:27 | 6:33:16 | 5:43:43 | 13:45:16 |
Compare Stephane Pommies with other athletes!
1322 Pommies
1309 Pagès ×
1220 Dumas ×
198 Poole ×
1190 Busserolles ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:04:27 | 01:04:27 | 01:41 min/100m | -12:01 (16.) ● | -12:20 (130.) ● | -13:07 (135.) ● |
Transition | 01:14:59 | 00:10:32 | - | +02:51 (150.) ● | +03:00 (924.) ● | +02:57 (1062.) ● | |
Bike | 22.4 km | 02:04:18 | 00:49:19 | 27.25 km/h | -01:36 (68.) ● | -01:21 (452.) ● | -02:06 (472.) ● |
Bike | 31.4 km | 02:19:49 | 00:15:31 | 34.8 km/h | +00:24 (112.) ● | +00:25 (700.) ● | +00:14 (744.) ● |
Bike | 55 km | 03:15:25 | 00:55:36 | 25.47 km/h | -01:00 (84.) ● | -00:26 (559.) ● | -01:21 (588.) ● |
Bike | 68.7 km | 03:38:03 | 00:22:38 | 36.32 km/h | -00:28 (81.) ● | -00:22 (533.) ● | -00:43 (556.) ● |
Bike | 77.8 km | 03:54:07 | 00:16:04 | 33.98 km/h | +00:29 (113.) ● | +00:36 (710.) ● | +00:23 (761.) ● |
Bike | 101.4 km | 04:52:43 | 00:58:36 | 24.16 km/h | -00:37 (89.) ● | -00:11 (584.) ● | -01:10 (616.) ● |
Bike | 115.2 km | 05:18:16 | 00:25:33 | 32.41 km/h | +01:07 (121.) ● | +01:23 (750.) ● | +01:03 (817.) ● |
Bike | 124.4 km | 05:35:00 | 00:16:44 | 32.99 km/h | +00:08 (94.) ● | +00:11 (596.) ● | -00:03 (634.) ● |
Bike | 147.8 km | 06:42:32 | 01:07:32 | 20.79 km/h | +02:17 (105.) ● | +02:42 (673.) ● | +01:39 (730.) ● |
Bike | 161.6 km | 07:07:11 | 00:24:39 | 33.59 km/h | -00:56 (74.) ● | -00:56 (497.) ● | -01:14 (529.) ● |
Bike | 171 km | 07:25:36 | 00:18:25 | 30.62 km/h | +01:00 (125.) ● | +01:06 (784.) ● | +00:53 (854.) ● |
Bike | 182 km | 07:48:15 | 00:22:39 | 29.14 km/h | -00:10 (86.) ● | +00:01 (569.) ● | -00:17 (610.) ● |
Bike | 182 km | 07:48:15 | 06:33:16 | 27.77 km/h | +00:38 (92.) ● | +03:08 (594.) ● | -02:42 (627.) ● |
Transition | 08:01:33 | 00:13:18 | - | +04:22 (153.) ● | +04:26 (933.) ● | +04:18 (1065.) ● | |
Run | 1 km | 08:08:21 | 00:06:48 | 06:48 min/km | +00:12 (112.) ● | +00:19 (744.) ● | +00:14 (824.) ● |
Run | 3.1 km | 08:22:47 | 00:14:26 | 06:52 min/km | +00:48 (120.) ● | +01:11 (793.) ● | +01:00 (877.) ● |
Run | 4.4 km | 08:32:23 | 00:09:36 | 07:23 min/km | +01:30 (152.) ● | +01:41 (944.) ● | +01:36 (1070.) ● |
Run | 6.1 km | 08:43:05 | 00:10:42 | 06:17 min/km | +02:04 (166.) ● | +02:14 (1006.) ● | +02:09 (1156.) ● |
Run | 8.5 km | 09:01:14 | 00:18:09 | 07:33 min/km | +02:45 (151.) ● | +03:14 (947.) ● | +03:03 (1079.) ● |
Run | 11.5 km | 09:24:34 | 00:23:20 | 07:46 min/km | +04:29 (160.) ● | +04:53 (992.) ● | +04:44 (1133.) ● |
Run | 13.6 km | 09:44:33 | 00:19:59 | 09:30 min/km | +04:56 (162.) ● | +05:08 (1003.) ● | +05:04 (1160.) ● |
Run | 14.9 km | 09:55:45 | 00:11:12 | 08:36 min/km | +01:54 (159.) ● | +02:23 (972.) ● | +02:21 (1124.) ● |
Run | 16.6 km | 10:06:26 | 00:10:41 | 06:17 min/km | +01:15 (148.) ● | +01:25 (895.) ● | +01:23 (1028.) ● |
Run | 19 km | 10:24:48 | 00:18:22 | 07:39 min/km | +01:40 (132.) ● | +02:02 (837.) ● | +01:59 (958.) ● |
Run | 22 km | 10:50:41 | 00:25:53 | 08:37 min/km | +05:21 (158.) ● | +05:37 (981.) ● | +05:35 (1138.) ● |
Run | 24.1 km | 11:12:37 | 00:21:56 | 10:26 min/km | +05:25 (163.) ● | +05:40 (1003.) ● | +05:40 (1163.) ● |
Run | 25.4 km | 11:23:49 | 00:11:12 | 08:36 min/km | +01:33 (141.) ● | +01:35 (875.) ● | +01:34 (1009.) ● |
Run | 27.1 km | 11:34:58 | 00:11:09 | 06:33 min/km | +01:06 (134.) ● | +01:14 (822.) ● | +01:12 (946.) ● |
Run | 29.5 km | 11:58:20 | 00:23:22 | 09:44 min/km | +05:56 (169.) ● | +06:05 (1027.) ● | +06:03 (1187.) ● |
Run | 32.5 km | 12:26:17 | 00:27:57 | 09:19 min/km | +06:57 (168.) ● | +07:01 (1024.) ● | +07:01 (1186.) ● |
Run | 34.6 km | 12:49:23 | 00:23:06 | 10:59 min/km | +06:12 (168.) ● | +06:13 (1025.) ● | +06:14 (1187.) ● |
Run | 35.9 km | 13:02:03 | 00:12:40 | 09:44 min/km | +02:48 (160.) ● | +02:54 (983.) ● | +02:55 (1141.) ● |
Run | 37.6 km | 13:14:07 | 00:12:04 | 07:05 min/km | +01:44 (145.) ● | +01:44 (869.) ● | +01:44 (1010.) ● |
Run | 40 km | 13:33:56 | 00:19:49 | 08:15 min/km | +02:20 (139.) ● | +02:33 (856.) ● | +02:34 (997.) ● |
Run | 42.2 km | 13:45:16 | 00:11:20 | 05:09 min/km | +01:26 (145.) ● | +01:31 (868.) ● | +01:30 (1004.) ● |
Run | 42.2 km | 13:45:16 | 05:43:43 | 08:08 min/km | +01:02:21 (158.) ● | +01:06:37 (995.) ● | +01:05:35 (1147.) ● |
Total | 228 km | 13:45:16 | 13:45:16 | 16.58 km/h | +58:11 (135.) ● | +01:04:51 (782.) ● | +57:01 (860.) ● |