Heather Larson -
Ironman Vichy 2019

Quick facts

694/63/12All/Gender/AG

F 40Age group

179Bib number

GBRNationality


1:18:20	6:43:35	4:50:45	13:03:51

Compare Heather Larson with other athletes!

179 Larson

212 Jacquet ×

322 Lecreux ×

318 Commergnat ×

189 Cartwright ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:20	01:18:20	02:03 min/100m	-04:34 (6.) ●	-04:17 (66.) ●	+00:46 (704.) ●
Transition		01:23:07	00:04:47	-	-02:39 (1.) ●	-03:13 (15.) ●	-02:48 (188.) ●
Bike	22.4 km	02:16:11	00:53:04	25.33 km/h	-01:37 (8.) ●	-03:11 (45.) ●	+01:39 (785.) ●
Bike	31.4 km	02:31:34	00:15:23	35.1 km/h	-00:37 (8.) ●	-01:07 (36.) ●	+00:06 (694.) ●
Bike	55 km	03:31:38	01:00:04	23.57 km/h	-00:15 (12.) ●	-02:53 (63.) ●	+03:07 (886.) ●
Bike	68.7 km	03:56:05	00:24:27	33.62 km/h	+00:10 (12.) ●	-01:08 (60.) ●	+01:06 (867.) ●
Bike	77.8 km	04:12:26	00:16:21	33.39 km/h	+00:06 (12.) ●	-00:43 (61.) ●	+00:40 (822.) ●
Bike	101.4 km	05:14:16	01:01:50	22.9 km/h	-00:49 (10.) ●	-04:25 (56.) ●	+02:04 (789.) ●
Bike	115.2 km	05:38:19	00:24:03	34.43 km/h	-01:07 (9.) ●	-02:39 (36.) ●	-00:27 (613.) ●
Bike	124.4 km	05:55:20	00:17:01	32.44 km/h	-00:18 (11.) ●	-01:15 (46.) ●	+00:14 (695.) ●
Bike	147.8 km	07:02:27	01:07:07	20.92 km/h	-01:05 (11.) ●	-05:42 (55.) ●	+01:14 (717.) ●
Bike	161.6 km	07:26:41	00:24:14	34.17 km/h	-02:04 (6.) ●	-03:37 (29.) ●	-01:39 (475.) ●
Bike	171 km	07:43:48	00:17:07	32.95 km/h	-00:57 (8.) ●	-01:45 (36.) ●	-00:25 (550.) ●
Bike	182 km	08:06:42	00:22:54	28.82 km/h	-00:50 (8.) ●	-01:57 (45.) ●	-00:02 (652.) ●
Bike	182 km	08:06:42	06:43:35	27.06 km/h	-09:23 (10.) ●	-30:22 (45.) ●	+07:37 (726.) ●
Transition		08:13:06	00:06:24	-	-02:03 (4.) ●	-03:27 (43.) ●	-02:36 (378.) ●
Run	1 km	08:19:39	00:06:33	06:33 min/km	-00:05 (10.) ●	-00:33 (64.) ●	-00:01 (718.) ●
Run	3.1 km	08:35:57	00:16:18	07:45 min/km	+02:35 (20.) ●	+01:44 (126.) ●	+02:52 (1093.) ●
Run	4.4 km	08:45:24	00:09:27	07:16 min/km	+01:18 (19.) ●	+00:48 (120.) ●	+01:27 (1038.) ●
Run	6.1 km	08:54:57	00:09:33	05:37 min/km	+00:53 (17.) ●	+00:26 (108.) ●	+01:00 (982.) ●
Run	8.5 km	09:11:40	00:16:43	06:57 min/km	+01:30 (16.) ●	+00:26 (104.) ●	+01:37 (930.) ●
Run	11.5 km	09:31:44	00:20:04	06:41 min/km	+01:29 (16.) ●	+00:31 (101.) ●	+01:28 (869.) ●
Run	13.6 km	09:48:02	00:16:18	07:45 min/km	+01:44 (18.) ●	+00:58 (109.) ●	+01:23 (907.) ●
Run	14.9 km	09:59:04	00:11:02	08:29 min/km	+02:09 (18.) ●	+01:55 (147.) ●	+02:11 (1104.) ●
Run	16.6 km	10:09:21	00:10:17	06:02 min/km	+01:17 (18.) ●	+00:46 (117.) ●	+00:59 (960.) ●
Run	19 km	10:26:33	00:17:12	07:10 min/km	+01:20 (16.) ●	+00:27 (98.) ●	+00:49 (799.) ●
Run	22 km	10:47:37	00:21:04	07:01 min/km	+01:29 (16.) ●	+00:29 (100.) ●	+00:46 (763.) ●
Run	24.1 km	11:04:07	00:16:30	07:51 min/km	+01:08 (14.) ●	+00:11 (93.) ●	+00:14 (693.) ●
Run	25.4 km	11:13:42	00:09:35	07:22 min/km	+00:22 (13.) ●	-00:08 (82.) ●	-00:03 (658.) ●
Run	27.1 km	11:23:48	00:10:06	05:56 min/km	+00:40 (15.) ●	-00:05 (86.) ●	+00:09 (710.) ●
Run	29.5 km	11:41:04	00:17:16	07:11 min/km	+00:42 (12.) ●	-00:17 (81.) ●	-00:03 (639.) ●
Run	32.5 km	12:02:40	00:21:36	07:12 min/km	+01:32 (16.) ●	+00:39 (99.) ●	+00:40 (734.) ●
Run	34.6 km	12:18:53	00:16:13	07:43 min/km	+00:19 (13.) ●	-00:31 (72.) ●	-00:39 (555.) ●
Run	35.9 km	12:28:24	00:09:31	07:19 min/km	+00:17 (15.) ●	-00:07 (82.) ●	-00:14 (615.) ●
Run	37.6 km	12:38:21	00:09:57	05:51 min/km	+00:08 (12.) ●	-00:22 (68.) ●	-00:23 (594.) ●
Run	40 km	12:54:39	00:16:18	06:47 min/km	-00:14 (12.) ●	-00:52 (61.) ●	-00:57 (527.) ●
Run	42.2 km	13:03:51	00:09:12	04:10 min/km	-00:23 (11.) ●	-00:50 (54.) ●	-00:38 (543.) ●
Run	42.2 km	13:03:51	04:50:45	06:53 min/km	+20:10 (15.) ●	+05:35 (93.) ●	+12:37 (745.) ●
Total	228 km	13:03:51	13:03:51	17.45 km/h	+01:31 (12.) ●	-35:44 (63.) ●	+15:36 (694.) ●

Ovr	Gen	Div	Name	#	AG
559	41	7	Delphine Joutel	320	F 40	FRA	01:18:26	06:34:34	04:28:47	12:36:05
570	42	8	Fiona Scotter	327	F 40	GBR	01:09:16	06:33:04	04:43:09	12:38:14
587	44	9	Petra Neff	114	F 40	GER	01:20:39	07:01:02	04:05:38	12:41:54
597	47	10	Cecile Jacquet	212	F 40	FRA	01:29:12	06:45:41	04:11:50	12:43:01
608	50	11	Nathalie Lecreux	322	F 40	FRA	01:23:31	06:39:50	04:29:50	12:45:20
694	63	12	Heather Larson	179	F 40	GBR	01:18:20	06:43:35	04:50:45	13:03:51
839	78	13	Caroline Commergnat	318	F 40	SUI	01:47:50	07:08:00	04:28:33	13:40:24
914	83	14	Rebecca Cartwright	189	F 40	GBR	01:22:52	07:22:29	04:56:22	14:00:27
923	85	15	Céline Leroux	323	F 40	FRA	01:33:43	07:14:45	04:54:56	14:03:24
959	91	16	Lydie Balligand	313	F 40	FRA	01:20:53	07:36:44	04:50:10	14:12:20