Mireille Ploegmakers -
Ironman Vichy 2019

Quick facts

939/88/20All/Gender/AG

F 30Age group

268Bib number

NEDNationality


1:22:52	6:56:38	5:26:35	14:06:47

Compare Mireille Ploegmakers with other athletes!

268 Ploegmakers

267 Merckx ×

247 Bermaki ×

279 Webber ×

211 Khedhaouiria ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:52	01:22:52	02:10 min/100m	+03:11 (21.) ●	+00:15 (89.) ●	+05:18 (880.) ●
Transition		01:29:48	00:06:56	-	-00:42 (16.) ●	-01:04 (65.) ●	-00:39 (582.) ●
Bike	22.4 km	02:23:15	00:53:27	25.14 km/h	-01:51 (11.) ●	-02:48 (50.) ●	+02:02 (833.) ●
Bike	31.4 km	02:39:04	00:15:49	34.14 km/h	-00:37 (10.) ●	-00:41 (49.) ●	+00:32 (828.) ●
Bike	55 km	03:40:27	01:01:23	23.07 km/h	-00:27 (18.) ●	-01:34 (78.) ●	+04:26 (953.) ●
Bike	68.7 km	04:03:59	00:23:32	34.93 km/h	-01:32 (9.) ●	-02:03 (41.) ●	+00:11 (712.) ●
Bike	77.8 km	04:20:22	00:16:23	33.33 km/h	-00:42 (15.) ●	-00:41 (65.) ●	+00:42 (833.) ●
Bike	101.4 km	05:25:50	01:05:28	21.63 km/h	-00:12 (21.) ●	-00:47 (82.) ●	+05:42 (955.) ●
Bike	115.2 km	05:50:33	00:24:43	33.5 km/h	-01:39 (12.) ●	-01:59 (54.) ●	+00:13 (712.) ●
Bike	124.4 km	06:09:00	00:18:27	29.92 km/h	+00:14 (19.) ●	+00:11 (86.) ●	+01:40 (978.) ●
Bike	147.8 km	07:18:43	01:09:43	20.14 km/h	-02:57 (17.) ●	-03:06 (70.) ●	+03:50 (809.) ●
Bike	161.6 km	07:43:50	00:25:07	32.97 km/h	-03:00 (9.) ●	-02:44 (40.) ●	-00:46 (586.) ●
Bike	171 km	08:01:45	00:17:55	31.48 km/h	-00:44 (15.) ●	-00:57 (60.) ●	+00:23 (757.) ●
Bike	182 km	08:26:26	00:24:41	26.74 km/h	-00:13 (16.) ●	-00:10 (80.) ●	+01:45 (925.) ●
Bike	182 km	08:26:26	06:56:38	26.21 km/h	-13:40 (14.) ●	-17:19 (66.) ●	+20:40 (839.) ●
Transition		08:40:12	00:13:46	-	+04:47 (28.) ●	+03:55 (135.) ●	+04:46 (1079.) ●
Run	1 km	08:47:17	00:07:05	07:05 min/km	+00:16 (22.) ●	-00:01 (95.) ●	+00:31 (905.) ●
Run	3.1 km	09:05:03	00:17:46	08:27 min/km	+03:33 (30.) ●	+03:12 (147.) ●	+04:20 (1180.) ●
Run	4.4 km	09:13:06	00:08:03	06:11 min/km	-00:24 (18.) ●	-00:36 (71.) ●	+00:03 (709.) ●
Run	6.1 km	09:22:15	00:09:09	05:22 min/km	+00:21 (22.) ●	+00:02 (97.) ●	+00:36 (902.) ●
Run	8.5 km	09:40:49	00:18:34	07:44 min/km	+03:09 (29.) ●	+02:17 (142.) ●	+03:28 (1114.) ●
Run	11.5 km	10:03:16	00:22:27	07:29 min/km	+03:21 (27.) ●	+02:54 (138.) ●	+03:51 (1085.) ●
Run	13.6 km	10:21:04	00:17:48	08:28 min/km	+02:54 (29.) ●	+02:28 (141.) ●	+02:53 (1047.) ●
Run	14.9 km	10:31:40	00:10:36	08:09 min/km	+02:00 (28.) ●	+01:29 (136.) ●	+01:45 (1057.) ●
Run	16.6 km	10:42:41	00:11:01	06:28 min/km	+01:42 (29.) ●	+01:30 (144.) ●	+01:43 (1068.) ●
Run	19 km	11:03:28	00:20:47	08:39 min/km	+04:39 (31.) ●	+04:02 (154.) ●	+04:24 (1135.) ●
Run	22 km	11:28:07	00:24:39	08:13 min/km	+04:11 (29.) ●	+04:04 (151.) ●	+04:21 (1080.) ●
Run	24.1 km	11:46:37	00:18:30	08:48 min/km	+02:46 (28.) ●	+02:11 (131.) ●	+02:14 (951.) ●
Run	25.4 km	11:57:54	00:11:17	08:40 min/km	+01:59 (29.) ●	+01:34 (136.) ●	+01:39 (1021.) ●
Run	27.1 km	12:09:07	00:11:13	06:35 min/km	+01:34 (28.) ●	+01:02 (128.) ●	+01:16 (963.) ●
Run	29.5 km	12:29:50	00:20:43	08:37 min/km	+03:36 (29.) ●	+03:10 (147.) ●	+03:24 (1074.) ●
Run	32.5 km	12:54:59	00:25:09	08:23 min/km	+05:10 (31.) ●	+04:12 (149.) ●	+04:13 (1084.) ●
Run	34.6 km	13:13:44	00:18:45	08:55 min/km	+02:50 (27.) ●	+02:01 (126.) ●	+01:53 (912.) ●
Run	35.9 km	13:24:32	00:10:48	08:18 min/km	+01:36 (30.) ●	+01:10 (138.) ●	+01:03 (919.) ●
Run	37.6 km	13:36:58	00:12:26	07:18 min/km	+02:36 (31.) ●	+02:07 (147.) ●	+02:06 (1041.) ●
Run	40 km	13:55:44	00:18:46	07:49 min/km	+02:05 (27.) ●	+01:36 (125.) ●	+01:31 (895.) ●
Run	42.2 km	14:06:47	00:11:03	05:01 min/km	+01:39 (29.) ●	+01:01 (128.) ●	+01:13 (965.) ●
Run	42.2 km	14:06:47	05:26:35	07:44 min/km	+51:33 (28.) ●	+41:25 (141.) ●	+48:27 (1053.) ●
Total	228 km	14:06:47	14:06:47	16.16 km/h	+45:09 (20.) ●	+27:12 (88.) ●	+01:18:32 (939.) ●

Ovr	Gen	Div	Name	#	AG
677	61	15	Audrey Caron	254	F 30	FRA	01:23:43	06:48:21	04:29:50	12:59:10
711	65	16	Helene Viejo	276	F 30	FRA	01:28:24	07:04:13	04:18:57	13:07:21
730	67	17	Virginie Dunand	258	F 30	SUI	01:19:28	07:00:12	04:30:38	13:11:43
828	76	18	Audrey Merckx	267	F 30	FRA	01:19:20	07:11:20	04:49:33	13:38:52
878	80	19	Zineb Bermaki	247	F 30	MAR	01:22:37	07:27:26	04:45:04	13:49:39
939	88	20	Mireille Ploegmakers	268	F 30	NED	01:22:52	06:56:38	05:26:35	14:06:47
954	90	21	Rebecca Webber	279	F 30	GBR	01:12:57	06:58:22	05:38:10	14:10:43
974	94	22	Chaima Khedhaouiria	211	F 30	FRA	01:36:59	08:02:18	04:10:37	14:16:42
1033	105	23	Valérie-Anne Entraygues	259	F 30	FRA	01:26:43	07:30:15	05:14:14	14:33:28
1093	120	24	Alessandra Bähr	246	F 30	GER	01:40:19	08:09:20	04:46:19	14:53:27