Lies Vermont -
Ironman Vichy 2019

Quick facts

68/3/1All/Gender/AG

F 30Age group

275Bib number

BELNationality


57:54	5:44:57	3:23:03	10:13:25

Compare Lies Vermont with other athletes!

275 Vermont

29 Viitikko ×

257 Dubino ×

250 Blackwell ×

270 Sakalidis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:57:54	00:57:54	01:31 min/100m	-21:47 (1.) ●	-24:43 (1.) ●	-19:40 (27.) ●
Transition		01:01:43	00:03:49	-	-03:49 (1.) ●	-04:11 (4.) ●	-03:46 (64.) ●
Bike	22.4 km	01:47:14	00:45:31	29.53 km/h	-09:47 (1.) ●	-10:44 (6.) ●	-05:54 (167.) ●
Bike	31.4 km	02:01:47	00:14:33	37.11 km/h	-01:53 (5.) ●	-01:57 (16.) ●	-00:44 (420.) ●
Bike	55 km	02:53:56	00:52:09	27.15 km/h	-09:41 (2.) ●	-10:48 (9.) ●	-04:48 (301.) ●
Bike	68.7 km	03:14:33	00:20:37	39.87 km/h	-04:27 (1.) ●	-04:58 (5.) ●	-02:44 (191.) ●
Bike	77.8 km	03:28:46	00:14:13	38.41 km/h	-02:52 (1.) ●	-02:51 (8.) ●	-01:28 (270.) ●
Bike	101.4 km	04:19:36	00:50:50	27.86 km/h	-14:50 (1.) ●	-15:25 (4.) ●	-08:56 (177.) ●
Bike	115.2 km	04:40:36	00:21:00	39.43 km/h	-05:22 (1.) ●	-05:42 (3.) ●	-03:30 (181.) ●
Bike	124.4 km	04:55:28	00:14:52	37.13 km/h	-03:21 (1.) ●	-03:24 (5.) ●	-01:55 (227.) ●
Bike	147.8 km	05:50:27	00:54:59	25.54 km/h	-17:41 (2.) ●	-17:50 (6.) ●	-10:54 (219.) ●
Bike	161.6 km	06:11:48	00:21:21	38.78 km/h	-06:46 (1.) ●	-06:30 (2.) ●	-04:32 (126.) ●
Bike	171 km	06:27:06	00:15:18	36.86 km/h	-03:21 (2.) ●	-03:34 (5.) ●	-02:14 (187.) ●
Bike	182 km	06:46:40	00:19:34	33.73 km/h	-05:20 (1.) ●	-05:17 (4.) ●	-03:22 (136.) ●
Bike	182 km	06:46:40	05:44:57	31.66 km/h	-01:25:21 (1.) ●	-01:29:00 (4.) ●	-51:01 (188.) ●
Transition		06:50:22	00:03:42	-	-05:17 (1.) ●	-06:09 (4.) ●	-05:18 (60.) ●
Run	1 km	06:55:15	00:04:53	04:53 min/km	-01:56 (2.) ●	-02:13 (4.) ●	-01:41 (77.) ●
Run	3.1 km	07:05:43	00:10:28	04:59 min/km	-03:45 (2.) ●	-04:06 (6.) ●	-02:58 (98.) ●
Run	4.4 km	07:12:00	00:06:17	04:49 min/km	-02:10 (2.) ●	-02:22 (7.) ●	-01:43 (141.) ●
Run	6.1 km	07:19:06	00:07:06	04:10 min/km	-01:42 (3.) ●	-02:01 (8.) ●	-01:27 (176.) ●
Run	8.5 km	07:30:53	00:11:47	04:54 min/km	-03:38 (2.) ●	-04:30 (8.) ●	-03:19 (136.) ●
Run	11.5 km	07:45:36	00:14:43	04:54 min/km	-04:23 (2.) ●	-04:50 (7.) ●	-03:53 (134.) ●
Run	13.6 km	07:56:39	00:11:03	05:15 min/km	-03:51 (2.) ●	-04:17 (5.) ●	-03:52 (89.) ●
Run	14.9 km	08:03:07	00:06:28	04:58 min/km	-02:08 (2.) ●	-02:39 (6.) ●	-02:23 (88.) ●
Run	16.6 km	08:10:18	00:07:11	04:13 min/km	-02:08 (2.) ●	-02:20 (5.) ●	-02:07 (104.) ●
Run	19 km	08:22:17	00:11:59	04:59 min/km	-04:09 (1.) ●	-04:46 (4.) ●	-04:24 (82.) ●
Run	22 km	08:37:07	00:14:50	04:56 min/km	-05:38 (2.) ●	-05:45 (5.) ●	-05:28 (81.) ●
Run	24.1 km	08:48:25	00:11:18	05:22 min/km	-04:26 (1.) ●	-05:01 (4.) ●	-04:58 (57.) ●
Run	25.4 km	08:54:55	00:06:30	05:00 min/km	-02:48 (1.) ●	-03:13 (4.) ●	-03:08 (52.) ●
Run	27.1 km	09:02:02	00:07:07	04:11 min/km	-02:32 (1.) ●	-03:04 (4.) ●	-02:50 (49.) ●
Run	29.5 km	09:13:48	00:11:46	04:54 min/km	-05:21 (1.) ●	-05:47 (3.) ●	-05:33 (27.) ●
Run	32.5 km	09:28:23	00:14:35	04:51 min/km	-05:24 (1.) ●	-06:22 (4.) ●	-06:21 (40.) ●
Run	34.6 km	09:39:49	00:11:26	05:26 min/km	-04:29 (1.) ●	-05:18 (4.) ●	-05:26 (41.) ●
Run	35.9 km	09:46:36	00:06:47	05:13 min/km	-02:25 (1.) ●	-02:51 (4.) ●	-02:58 (46.) ●
Run	37.6 km	09:53:55	00:07:19	04:18 min/km	-02:31 (1.) ●	-03:00 (4.) ●	-03:01 (48.) ●
Run	40 km	10:05:56	00:12:01	05:00 min/km	-04:40 (1.) ●	-05:09 (4.) ●	-05:14 (47.) ●
Run	42.2 km	10:13:25	00:07:29	03:24 min/km	-01:55 (2.) ●	-02:33 (5.) ●	-02:21 (104.) ●
Run	42.2 km	10:13:25	03:23:03	04:48 min/km	-01:11:59 (1.) ●	-01:22:07 (4.) ●	-01:15:05 (61.) ●
Total	228 km	10:13:25	10:13:25	22.3 km/h	-03:08:13 (1.) ●	-03:26:10 (3.) ●	-02:34:50 (68.) ●

Ovr	Gen	Div	Name	#	AG
68	3	1	Lies Vermont	275	F 30	BEL	00:57:54	05:44:57	03:23:03	10:13:25
115	5	2	Salla Viitikko	29	F 30	FIN	01:05:30	05:51:17	03:26:38	10:33:03
217	11	3	Palina Dubino	257	F 30	GER	01:05:01	06:14:30	03:40:33	11:09:22
232	13	4	Hendrika Blackwell	250	F 30	NED	01:03:26	06:03:34	04:00:25	11:15:40
321	19	5	Vanessa Sakalidis	270	F 30	AUS	01:13:23	06:34:35	03:39:46	11:37:20
391	24	6	Simone Heber	174	F 30	GER	01:26:26	06:20:52	03:54:03	11:52:50
404	25	7	Rhian Denton	256	F 30	GBR	01:15:38	06:13:09	04:14:36	11:57:12
410	27	8	Christina Teague	273	F 30	GBR	01:11:39	06:06:23	04:27:39	11:58:36
444	29	9	Sandra Vitorino	277	F 30	FRA	01:18:54	06:42:44	03:57:53	12:09:19
468	32	10	Vikki Aust	187	F 30	GBR	01:05:41	06:52:54	04:02:10	12:15:58