Kiram Ait Kabboura -
Ironman Vichy 2019

Quick facts

291/17/4All/Gender/AG

F 40Age group

31Bib number

BELNationality


1:15:50	6:06:11	3:54:57	11:29:42

Compare Kiram Ait Kabboura with other athletes!

31 Ait Kabboura

185 Thielen ×

321 Koehler ×

312 Baldi ×

317 Clouin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:50	01:15:50	01:59 min/100m	-07:04 (5.) ●	-06:47 (53.) ●	-01:44 (601.) ●
Transition		01:22:29	00:06:39	-	-00:47 (9.) ●	-01:21 (58.) ●	-00:56 (544.) ●
Bike	22.4 km	02:10:31	00:48:02	27.98 km/h	-06:39 (3.) ●	-08:13 (11.) ●	-03:23 (359.) ●
Bike	31.4 km	02:24:18	00:13:47	39.18 km/h	-02:13 (2.) ●	-02:43 (6.) ●	-01:30 (179.) ●
Bike	55 km	03:19:47	00:55:29	25.52 km/h	-04:50 (4.) ●	-07:28 (28.) ●	-01:28 (576.) ●
Bike	68.7 km	03:41:11	00:21:24	38.41 km/h	-02:53 (2.) ●	-04:11 (9.) ●	-01:57 (313.) ●
Bike	77.8 km	03:55:25	00:14:14	38.36 km/h	-02:01 (3.) ●	-02:50 (9.) ●	-01:27 (273.) ●
Bike	101.4 km	04:51:41	00:56:16	25.17 km/h	-06:23 (5.) ●	-09:59 (21.) ●	-03:30 (474.) ●
Bike	115.2 km	05:14:01	00:22:20	37.07 km/h	-02:50 (4.) ●	-04:22 (15.) ●	-02:10 (343.) ●
Bike	124.4 km	05:30:08	00:16:07	34.25 km/h	-01:12 (5.) ●	-02:09 (26.) ●	-00:40 (496.) ●
Bike	147.8 km	06:30:00	00:59:52	23.45 km/h	-08:20 (5.) ●	-12:57 (22.) ●	-06:01 (419.) ●
Bike	161.6 km	06:52:11	00:22:11	37.33 km/h	-04:07 (3.) ●	-05:40 (8.) ●	-03:42 (224.) ●
Bike	171 km	07:08:21	00:16:10	34.89 km/h	-01:54 (3.) ●	-02:42 (15.) ●	-01:22 (303.) ●
Bike	182 km	07:28:40	00:20:19	32.49 km/h	-03:25 (3.) ●	-04:32 (9.) ●	-02:37 (225.) ●
Bike	182 km	07:28:40	06:06:11	29.82 km/h	-46:47 (5.) ●	-01:07:46 (16.) ●	-29:47 (373.) ●
Transition		07:34:45	00:06:05	-	-02:22 (2.) ●	-03:46 (34.) ●	-02:55 (341.) ●
Run	1 km	07:40:51	00:06:06	06:06 min/km	-00:32 (5.) ●	-01:00 (39.) ●	-00:28 (514.) ●
Run	3.1 km	07:53:10	00:12:19	05:51 min/km	-01:24 (5.) ●	-02:15 (24.) ●	-01:07 (431.) ●
Run	4.4 km	08:00:02	00:06:52	05:16 min/km	-01:17 (3.) ●	-01:47 (14.) ●	-01:08 (291.) ●
Run	6.1 km	08:08:04	00:08:02	04:43 min/km	-00:38 (5.) ●	-01:05 (36.) ●	-00:31 (485.) ●
Run	8.5 km	08:21:53	00:13:49	05:45 min/km	-01:24 (5.) ●	-02:28 (29.) ●	-01:17 (447.) ●
Run	11.5 km	08:37:53	00:16:00	05:20 min/km	-02:35 (3.) ●	-03:33 (17.) ●	-02:36 (280.) ●
Run	13.6 km	08:50:48	00:12:55	06:09 min/km	-01:39 (4.) ●	-02:25 (29.) ●	-02:00 (344.) ●
Run	14.9 km	08:58:07	00:07:19	05:37 min/km	-01:34 (2.) ●	-01:48 (14.) ●	-01:32 (259.) ●
Run	16.6 km	09:05:53	00:07:46	04:34 min/km	-01:14 (3.) ●	-01:45 (12.) ●	-01:32 (228.) ●
Run	19 km	09:19:43	00:13:50	05:45 min/km	-02:02 (6.) ●	-02:55 (23.) ●	-02:33 (284.) ●
Run	22 km	09:38:38	00:18:55	06:18 min/km	-00:40 (9.) ●	-01:40 (51.) ●	-01:23 (489.) ●
Run	24.1 km	09:52:12	00:13:34	06:27 min/km	-01:48 (5.) ●	-02:45 (25.) ●	-02:42 (279.) ●
Run	25.4 km	10:00:10	00:07:58	06:07 min/km	-01:15 (6.) ●	-01:45 (23.) ●	-01:40 (265.) ●
Run	27.1 km	10:08:22	00:08:12	04:49 min/km	-01:14 (4.) ●	-01:59 (18.) ●	-01:45 (242.) ●
Run	29.5 km	10:22:24	00:14:02	05:50 min/km	-02:32 (5.) ●	-03:31 (19.) ●	-03:17 (203.) ●
Run	32.5 km	10:38:44	00:16:20	05:26 min/km	-03:44 (2.) ●	-04:37 (7.) ●	-04:36 (127.) ●
Run	34.6 km	10:51:51	00:13:07	06:14 min/km	-02:47 (1.) ●	-03:37 (11.) ●	-03:45 (170.) ●
Run	35.9 km	10:59:45	00:07:54	06:04 min/km	-01:20 (3.) ●	-01:44 (18.) ●	-01:51 (191.) ●
Run	37.6 km	11:07:28	00:07:43	04:32 min/km	-02:06 (1.) ●	-02:36 (5.) ●	-02:37 (102.) ●
Run	40 km	11:21:53	00:14:25	06:00 min/km	-02:07 (4.) ●	-02:45 (21.) ●	-02:50 (256.) ●
Run	42.2 km	11:29:42	00:07:49	03:33 min/km	-01:46 (2.) ●	-02:13 (10.) ●	-02:01 (167.) ●
Run	42.2 km	11:29:42	03:54:57	05:34 min/km	-35:38 (5.) ●	-50:13 (20.) ●	-43:11 (226.) ●
Total	228 km	11:29:42	11:29:42	19.83 km/h	-01:32:38 (4.) ●	-02:09:53 (17.) ●	-01:18:33 (291.) ●

Ovr	Gen	Div	Name	#	AG
176	6	1	Cristina Sironi	115	F 40	ITA	01:07:51	05:52:56	03:42:27	10:55:39
196	9	2	Birke Thielen	185	F 40	GER	01:12:17	05:46:37	03:54:11	11:02:09
227	12	3	Laurence Koehler	321	F 40	FRA	01:13:14	06:03:15	03:44:03	11:13:29
291	17	4	Kiram Ait Kabboura	31	F 40	BEL	01:15:50	06:06:11	03:54:57	11:29:42
313	18	5	Sophie Baldi	312	F 40	FRA	01:26:25	06:00:00	03:51:29	11:36:10
541	38	6	Loetitia Clouin	317	F 40	FRA	01:18:21	06:42:05	04:19:49	12:31:54
559	41	7	Delphine Joutel	320	F 40	FRA	01:18:26	06:34:34	04:28:47	12:36:05
570	42	8	Fiona Scotter	327	F 40	GBR	01:09:16	06:33:04	04:43:09	12:38:14
587	44	9	Petra Neff	114	F 40	GER	01:20:39	07:01:02	04:05:38	12:41:54
597	47	10	Cecile Jacquet	212	F 40	FRA	01:29:12	06:45:41	04:11:50	12:43:01