Laurence Koehler -
Ironman Vichy 2019

Quick facts

227/12/3All/Gender/AG

F 40Age group

321Bib number

FRANationality


1:13:14	6:03:15	3:44:03	11:13:29

Compare Laurence Koehler with other athletes!

321 Koehler

115 Sironi ×

185 Thielen ×

31 Ait Kabboura ×

312 Baldi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:14	01:13:14	01:55 min/100m	-09:40 (4.) ●	-09:23 (41.) ●	-04:20 (487.) ●
Transition		01:18:56	00:05:42	-	-01:44 (6.) ●	-02:18 (31.) ●	-01:53 (351.) ●
Bike	22.4 km	02:07:55	00:48:59	27.44 km/h	-05:42 (5.) ●	-07:16 (18.) ●	-02:26 (433.) ●
Bike	31.4 km	02:22:47	00:14:52	36.32 km/h	-01:08 (5.) ●	-01:38 (22.) ●	-00:25 (517.) ●
Bike	55 km	03:17:47	00:55:00	25.75 km/h	-05:19 (3.) ●	-07:57 (25.) ●	-01:57 (532.) ●
Bike	68.7 km	03:39:51	00:22:04	37.25 km/h	-02:13 (3.) ●	-03:31 (16.) ●	-01:17 (427.) ●
Bike	77.8 km	03:54:57	00:15:06	36.16 km/h	-01:09 (5.) ●	-01:58 (24.) ●	-00:35 (493.) ●
Bike	101.4 km	04:49:31	00:54:34	25.95 km/h	-08:05 (4.) ●	-11:41 (14.) ●	-05:12 (382.) ●
Bike	115.2 km	05:11:01	00:21:30	38.51 km/h	-03:40 (2.) ●	-05:12 (6.) ●	-03:00 (235.) ●
Bike	124.4 km	05:26:48	00:15:47	34.97 km/h	-01:32 (4.) ●	-02:29 (20.) ●	-01:00 (422.) ●
Bike	147.8 km	06:23:13	00:56:25	24.89 km/h	-11:47 (4.) ●	-16:24 (13.) ●	-09:28 (275.) ●
Bike	161.6 km	06:45:40	00:22:27	36.88 km/h	-03:51 (4.) ●	-05:24 (12.) ●	-03:26 (246.) ●
Bike	171 km	07:02:00	00:16:20	34.53 km/h	-01:44 (4.) ●	-02:32 (18.) ●	-01:12 (346.) ●
Bike	182 km	07:22:11	00:20:11	32.7 km/h	-03:33 (2.) ●	-04:40 (7.) ●	-02:45 (202.) ●
Bike	182 km	07:22:11	06:03:15	30.06 km/h	-49:43 (4.) ●	-01:10:42 (14.) ●	-32:43 (338.) ●
Transition		07:29:26	00:07:15	-	-01:12 (9.) ●	-02:36 (57.) ●	-01:45 (497.) ●
Run	1 km	07:34:38	00:05:12	05:12 min/km	-01:26 (1.) ●	-01:54 (8.) ●	-01:22 (176.) ●
Run	3.1 km	07:45:35	00:10:57	05:12 min/km	-02:46 (1.) ●	-03:37 (9.) ●	-02:29 (177.) ●
Run	4.4 km	07:52:04	00:06:29	04:59 min/km	-01:40 (1.) ●	-02:10 (9.) ●	-01:31 (196.) ●
Run	6.1 km	07:59:17	00:07:13	04:14 min/km	-01:27 (1.) ●	-01:54 (10.) ●	-01:20 (204.) ●
Run	8.5 km	08:10:59	00:11:42	04:52 min/km	-03:31 (1.) ●	-04:35 (6.) ●	-03:24 (122.) ●
Run	11.5 km	08:25:30	00:14:31	04:50 min/km	-04:04 (1.) ●	-05:02 (6.) ●	-04:05 (118.) ●
Run	13.6 km	08:38:13	00:12:43	06:03 min/km	-01:51 (3.) ●	-02:37 (24.) ●	-02:12 (299.) ●
Run	14.9 km	08:46:00	00:07:47	05:59 min/km	-01:06 (6.) ●	-01:20 (36.) ●	-01:04 (388.) ●
Run	16.6 km	08:53:26	00:07:26	04:22 min/km	-01:34 (1.) ●	-02:05 (8.) ●	-01:52 (154.) ●
Run	19 km	09:06:11	00:12:45	05:18 min/km	-03:07 (2.) ●	-04:00 (8.) ●	-03:38 (151.) ●
Run	22 km	09:21:55	00:15:44	05:14 min/km	-03:51 (1.) ●	-04:51 (7.) ●	-04:34 (140.) ●
Run	24.1 km	09:34:59	00:13:04	06:13 min/km	-02:18 (3.) ●	-03:15 (17.) ●	-03:12 (214.) ●
Run	25.4 km	09:42:25	00:07:26	05:43 min/km	-01:47 (3.) ●	-02:17 (13.) ●	-02:12 (165.) ●
Run	27.1 km	09:50:12	00:07:47	04:34 min/km	-01:39 (3.) ●	-02:24 (8.) ●	-02:10 (141.) ●
Run	29.5 km	10:03:48	00:13:36	05:40 min/km	-02:58 (3.) ●	-03:57 (14.) ●	-03:43 (160.) ●
Run	32.5 km	10:20:34	00:16:46	05:35 min/km	-03:18 (3.) ●	-04:11 (13.) ●	-04:10 (165.) ●
Run	34.6 km	10:35:20	00:14:46	07:01 min/km	-01:08 (8.) ●	-01:58 (40.) ●	-02:06 (363.) ●
Run	35.9 km	10:43:17	00:07:57	06:06 min/km	-01:17 (4.) ●	-01:41 (21.) ●	-01:48 (204.) ●
Run	37.6 km	10:51:27	00:08:10	04:48 min/km	-01:39 (4.) ●	-02:09 (16.) ●	-02:10 (175.) ●
Run	40 km	11:05:18	00:13:51	05:46 min/km	-02:41 (2.) ●	-03:19 (15.) ●	-03:24 (194.) ●
Run	42.2 km	11:13:29	00:08:11	03:43 min/km	-01:24 (3.) ●	-01:51 (16.) ●	-01:39 (243.) ●
Run	42.2 km	11:13:29	03:44:03	05:18 min/km	-46:32 (2.) ●	-01:01:07 (10.) ●	-54:05 (155.) ●
Total	228 km	11:13:29	11:13:29	20.31 km/h	-01:48:51 (3.) ●	-02:26:06 (12.) ●	-01:34:46 (227.) ●

Ovr	Gen	Div	Name	#	AG
176	6	1	Cristina Sironi	115	F 40	ITA	01:07:51	05:52:56	03:42:27	10:55:39
196	9	2	Birke Thielen	185	F 40	GER	01:12:17	05:46:37	03:54:11	11:02:09
227	12	3	Laurence Koehler	321	F 40	FRA	01:13:14	06:03:15	03:44:03	11:13:29
291	17	4	Kiram Ait Kabboura	31	F 40	BEL	01:15:50	06:06:11	03:54:57	11:29:42
313	18	5	Sophie Baldi	312	F 40	FRA	01:26:25	06:00:00	03:51:29	11:36:10
541	38	6	Loetitia Clouin	317	F 40	FRA	01:18:21	06:42:05	04:19:49	12:31:54
559	41	7	Delphine Joutel	320	F 40	FRA	01:18:26	06:34:34	04:28:47	12:36:05
570	42	8	Fiona Scotter	327	F 40	GBR	01:09:16	06:33:04	04:43:09	12:38:14
587	44	9	Petra Neff	114	F 40	GER	01:20:39	07:01:02	04:05:38	12:41:54
597	47	10	Cecile Jacquet	212	F 40	FRA	01:29:12	06:45:41	04:11:50	12:43:01