Cécile Lennoz Gratin -
Ironman Vichy 2019

Quick facts

333/20/1All/Gender/AG

F 45Age group

353Bib number

FRANationality


1:20:02	6:11:29	3:58:10	11:39:31

Compare Cécile Lennoz Gratin with other athletes!

353 Lennoz Gratin

354 McCarthy ×

344 Joumard ×

117 VAN Galen ×

339 Edwards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:02	01:20:02	02:06 min/100m	-08:03 (8.) ●	-02:35 (77.) ●	+02:28 (781.) ●
Transition		01:24:23	00:04:21	-	-04:57 (1.) ●	-03:39 (9.) ●	-03:14 (124.) ●
Bike	22.4 km	02:13:47	00:49:24	27.21 km/h	-09:10 (1.) ●	-06:51 (22.) ●	-02:01 (477.) ●
Bike	31.4 km	02:28:52	00:15:05	35.8 km/h	-01:51 (2.) ●	-01:25 (30.) ●	-00:12 (597.) ●
Bike	55 km	03:23:45	00:54:53	25.8 km/h	-10:02 (2.) ●	-08:04 (22.) ●	-02:04 (518.) ●
Bike	68.7 km	03:46:03	00:22:18	36.86 km/h	-04:17 (1.) ●	-03:17 (21.) ●	-01:03 (483.) ●
Bike	77.8 km	04:01:20	00:15:17	35.73 km/h	-02:21 (2.) ●	-01:47 (26.) ●	-00:24 (546.) ●
Bike	101.4 km	04:56:30	00:55:10	25.67 km/h	-14:04 (1.) ●	-11:05 (15.) ●	-04:36 (419.) ●
Bike	115.2 km	05:18:53	00:22:23	36.99 km/h	-05:20 (1.) ●	-04:19 (16.) ●	-02:07 (352.) ●
Bike	124.4 km	05:34:44	00:15:51	34.83 km/h	-02:53 (2.) ●	-02:25 (22.) ●	-00:56 (429.) ●
Bike	147.8 km	06:32:59	00:58:15	24.1 km/h	-18:51 (1.) ●	-14:34 (18.) ●	-07:38 (350.) ●
Bike	161.6 km	06:57:09	00:24:10	34.26 km/h	-05:02 (1.) ●	-03:41 (26.) ●	-01:43 (462.) ●
Bike	171 km	07:14:07	00:16:58	33.24 km/h	-02:26 (3.) ●	-01:54 (29.) ●	-00:34 (507.) ●
Bike	182 km	07:35:52	00:21:45	30.34 km/h	-04:12 (1.) ●	-03:06 (23.) ●	-01:11 (472.) ●
Bike	182 km	07:35:52	06:11:29	29.4 km/h	-01:20:29 (1.) ●	-01:02:28 (20.) ●	-24:29 (424.) ●
Transition		07:41:21	00:05:29	-	-07:34 (3.) ●	-04:22 (27.) ●	-03:31 (253.) ●
Run	1 km	07:46:25	00:05:04	05:04 min/km	-02:14 (2.) ●	-02:02 (7.) ●	-01:30 (133.) ●
Run	3.1 km	07:58:57	00:12:32	05:58 min/km	-01:49 (5.) ●	-02:02 (34.) ●	-00:54 (482.) ●
Run	4.4 km	08:07:14	00:08:17	06:22 min/km	-00:41 (15.) ●	-00:22 (83.) ●	+00:17 (796.) ●
Run	6.1 km	08:14:57	00:07:43	04:32 min/km	-01:39 (2.) ●	-01:24 (16.) ●	-00:50 (356.) ●
Run	8.5 km	08:29:17	00:14:20	05:58 min/km	-02:02 (4.) ●	-01:57 (45.) ●	-00:46 (556.) ●
Run	11.5 km	08:46:09	00:16:52	05:37 min/km	-02:54 (3.) ●	-02:41 (27.) ●	-01:44 (414.) ●
Run	13.6 km	08:58:26	00:12:17	05:50 min/km	-03:13 (2.) ●	-03:03 (14.) ●	-02:38 (229.) ●
Run	14.9 km	09:05:49	00:07:23	05:40 min/km	-01:55 (2.) ●	-01:44 (21.) ●	-01:28 (283.) ●
Run	16.6 km	09:13:06	00:07:17	04:17 min/km	-02:26 (1.) ●	-02:14 (6.) ●	-02:01 (121.) ●
Run	19 km	09:27:19	00:14:13	05:55 min/km	-03:05 (3.) ●	-02:32 (29.) ●	-02:10 (338.) ●
Run	22 km	09:44:45	00:17:26	05:48 min/km	-03:16 (3.) ●	-03:09 (25.) ●	-02:52 (317.) ●
Run	24.1 km	09:58:26	00:13:41	06:30 min/km	-02:46 (3.) ●	-02:38 (29.) ●	-02:35 (299.) ●
Run	25.4 km	10:07:28	00:09:02	06:56 min/km	-00:44 (7.) ●	-00:41 (63.) ●	-00:36 (530.) ●
Run	27.1 km	10:15:17	00:07:49	04:35 min/km	-02:20 (1.) ●	-02:22 (10.) ●	-02:08 (153.) ●
Run	29.5 km	10:28:43	00:13:26	05:35 min/km	-04:11 (2.) ●	-04:07 (9.) ●	-03:53 (146.) ●
Run	32.5 km	10:45:57	00:17:14	05:44 min/km	-04:03 (3.) ●	-03:43 (20.) ●	-03:42 (209.) ●
Run	34.6 km	10:59:38	00:13:41	06:30 min/km	-03:40 (2.) ●	-03:03 (20.) ●	-03:11 (219.) ●
Run	35.9 km	11:08:42	00:09:04	06:58 min/km	-00:33 (9.) ●	-00:34 (59.) ●	-00:41 (474.) ●
Run	37.6 km	11:16:37	00:07:55	04:39 min/km	-02:32 (1.) ●	-02:24 (8.) ●	-02:25 (130.) ●
Run	40 km	11:31:11	00:14:34	06:04 min/km	-02:37 (3.) ●	-02:36 (24.) ●	-02:41 (269.) ●
Run	42.2 km	11:39:31	00:08:20	03:47 min/km	-01:54 (1.) ●	-01:42 (22.) ●	-01:30 (297.) ●
Run	42.2 km	11:39:31	03:58:10	05:38 min/km	-50:34 (3.) ●	-47:00 (23.) ●	-39:58 (257.) ●
Total	228 km	11:39:31	11:39:31	19.56 km/h	-02:31:37 (1.) ●	-02:00:04 (20.) ●	-01:08:44 (333.) ●

Ovr	Gen	Div	Name	#	AG
333	20	1	Cécile Lennoz Gratin	353	F 45	FRA	01:20:02	06:11:29	03:58:10	11:39:31
446	30	2	Jane McCarthy	354	F 45	GBR	01:26:07	06:29:19	03:58:09	12:10:11
461	31	3	Isabelle Joumard	344	F 45	FRA	01:16:26	06:51:31	03:53:43	12:13:46
646	56	4	Marjan VAN Galen	117	F 45	NED	01:13:25	06:35:42	04:50:52	12:52:26
707	64	5	Sarah Edwards	339	F 45	GBR	01:13:44	06:53:21	04:35:05	13:06:40
746	68	6	Lucy Bennet-Poole	333	F 45	GBR	01:27:58	06:54:32	04:39:24	13:15:12
785	69	7	Delphine Lefebvre	352	F 45	FRA	01:37:16	06:44:21	04:40:34	13:24:39
794	70	8	Chelsea Palmer	356	F 45	USA	01:21:38	07:20:40	04:19:29	13:27:13
805	73	9	Caroline Kreiss	348	F 45	FRA	01:11:49	07:13:40	04:45:56	13:29:39
870	79	10	Séverine Alexandre	329	F 45	FRA	01:47:53	07:07:26	04:34:47	13:47:46