Sarah Thomas-West -
Ironman Vichy 2019

Quick facts

1193/149/27All/Gender/AG

F 45Age group

362Bib number

GBRNationality


1:38:35	7:48:32	5:21:49	15:27:54

Compare Sarah Thomas-West with other athletes!

362 Thomas-West

343 Hobson ×

346 Keys ×

334 Bergougne ×

358 Robin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:38:35	01:38:35	02:35 min/100m	+10:30 (24.) ●	+15:58 (148.) ●	+21:01 (1184.) ●
Transition		01:54:13	00:15:38	-	+06:20 (28.) ●	+07:38 (162.) ●	+08:03 (1224.) ●
Bike	22.4 km	02:52:50	00:58:37	22.93 km/h	+00:03 (15.) ●	+02:22 (105.) ●	+07:12 (1115.) ●
Bike	31.4 km	03:09:34	00:16:44	32.27 km/h	-00:12 (12.) ●	+00:14 (94.) ●	+01:27 (1047.) ●
Bike	55 km	04:16:02	01:06:28	21.3 km/h	+01:33 (16.) ●	+03:31 (114.) ●	+09:31 (1129.) ●
Bike	68.7 km	04:43:40	00:27:38	29.75 km/h	+01:03 (22.) ●	+02:03 (134.) ●	+04:17 (1163.) ●
Bike	77.8 km	05:01:36	00:17:56	30.45 km/h	+00:18 (14.) ●	+00:52 (113.) ●	+02:15 (1108.) ●
Bike	101.4 km	06:10:18	01:08:42	20.61 km/h	-00:32 (14.) ●	+02:27 (100.) ●	+08:56 (1048.) ●
Bike	115.2 km	06:40:42	00:30:24	27.24 km/h	+02:41 (25.) ●	+03:42 (142.) ●	+05:54 (1175.) ●
Bike	124.4 km	06:59:51	00:19:09	28.83 km/h	+00:25 (17.) ●	+00:53 (110.) ●	+02:22 (1082.) ●
Bike	147.8 km	08:20:46	01:20:55	17.35 km/h	+03:49 (19.) ●	+08:06 (124.) ●	+15:02 (1106.) ●
Bike	161.6 km	08:53:21	00:32:35	25.41 km/h	+03:23 (29.) ●	+04:44 (152.) ●	+06:42 (1177.) ●
Bike	171 km	09:15:15	00:21:54	25.75 km/h	+02:30 (28.) ●	+03:02 (156.) ●	+04:22 (1207.) ●
Bike	182 km	09:42:45	00:27:30	24 km/h	+01:33 (25.) ●	+02:39 (136.) ●	+04:34 (1167.) ●
Bike	182 km	09:42:45	07:48:32	23.31 km/h	+16:34 (19.) ●	+34:35 (122.) ●	+01:12:34 (1134.) ●
Transition		10:06:05	00:23:20	-	+10:17 (29.) ●	+13:29 (163.) ●	+14:20 (1230.) ●
Run	1 km	10:18:33	00:12:28	12:28 min/km	+05:10 (29.) ●	+05:22 (162.) ●	+05:54 (1231.) ●
Run	3.1 km	10:34:55	00:16:22	07:47 min/km	+02:01 (25.) ●	+01:48 (129.) ●	+02:56 (1100.) ●
Run	4.4 km	10:45:03	00:10:08	07:47 min/km	+01:10 (24.) ●	+01:29 (140.) ●	+02:08 (1133.) ●
Run	6.1 km	10:55:00	00:09:57	05:51 min/km	+00:35 (24.) ●	+00:50 (123.) ●	+01:24 (1053.) ●
Run	8.5 km	11:15:21	00:20:21	08:28 min/km	+03:59 (29.) ●	+04:04 (159.) ●	+05:15 (1191.) ●
Run	11.5 km	11:36:29	00:21:08	07:02 min/km	+01:22 (22.) ●	+01:35 (118.) ●	+02:32 (988.) ●
Run	13.6 km	11:53:15	00:16:46	07:59 min/km	+01:16 (25.) ●	+01:26 (121.) ●	+01:51 (965.) ●
Run	14.9 km	12:02:52	00:09:37	07:23 min/km	+00:19 (19.) ●	+00:30 (103.) ●	+00:46 (886.) ●
Run	16.6 km	12:12:46	00:09:54	05:49 min/km	+00:11 (20.) ●	+00:23 (109.) ●	+00:36 (882.) ●
Run	19 km	12:32:40	00:19:54	08:17 min/km	+02:36 (24.) ●	+03:09 (138.) ●	+03:31 (1077.) ●
Run	22 km	12:55:24	00:22:44	07:34 min/km	+02:02 (24.) ●	+02:09 (124.) ●	+02:26 (939.) ●
Run	24.1 km	13:13:00	00:17:36	08:22 min/km	+01:09 (23.) ●	+01:17 (118.) ●	+01:20 (852.) ●
Run	25.4 km	13:23:07	00:10:07	07:46 min/km	+00:21 (22.) ●	+00:24 (111.) ●	+00:29 (806.) ●
Run	27.1 km	13:34:24	00:11:17	06:38 min/km	+01:08 (24.) ●	+01:06 (130.) ●	+01:20 (981.) ●
Run	29.5 km	13:53:55	00:19:31	08:07 min/km	+01:54 (25.) ●	+01:58 (129.) ●	+02:12 (969.) ●
Run	32.5 km	14:17:20	00:23:25	07:48 min/km	+02:08 (26.) ●	+02:28 (133.) ●	+02:29 (953.) ●
Run	34.6 km	14:36:12	00:18:52	08:59 min/km	+01:31 (23.) ●	+02:08 (128.) ●	+02:00 (926.) ●
Run	35.9 km	14:46:16	00:10:04	07:44 min/km	+00:27 (23.) ●	+00:26 (111.) ●	+00:19 (757.) ●
Run	37.6 km	14:57:19	00:11:03	06:29 min/km	+00:36 (22.) ●	+00:44 (117.) ●	+00:43 (868.) ●
Run	40 km	15:16:35	00:19:16	08:01 min/km	+02:05 (25.) ●	+02:06 (131.) ●	+02:01 (941.) ●
Run	42.2 km	15:27:54	00:11:19	05:08 min/km	+01:05 (25.) ●	+01:17 (136.) ●	+01:29 (998.) ●
Run	42.2 km	15:27:54	05:21:49	07:37 min/km	+33:05 (26.) ●	+36:39 (134.) ●	+43:41 (1027.) ●
Total	228 km	15:27:54	15:27:54	14.74 km/h	+01:16:46 (27.) ●	+01:48:19 (149.) ●	+02:39:39 (1193.) ●

Ovr	Gen	Div	Name	#	AG
1104	125	22	Sandrine Guillaume	342	F 45	FRA	01:45:12	08:11:31	04:28:03	14:55:57
1149	135	23	Rachel Trpeski	363	F 45	GBR	01:26:07	08:06:17	05:23:29	15:14:03
1172	142	24	Tina Thomas	361	F 45	GBR	01:36:35	08:22:43	04:54:27	15:21:29
1182	145	25	Rosalind Hobson	343	F 45	GBR	01:44:13	08:04:08	05:06:37	15:23:28
1185	147	26	Lotty Keys	346	F 45	GBR	01:25:41	07:58:25	05:44:01	15:24:52
1193	149	27	Sarah Thomas-West	362	F 45	GBR	01:38:35	07:48:32	05:21:49	15:27:54
1221	158	28	Elisabeth Bergougne	334	F 45	FRA	01:28:11	08:26:27	05:19:04	15:41:18
1238	164	29	Catherine Robin	358	F 45	FRA	01:35:56	08:22:29	05:24:28	15:59:38