Laura VAN Der Waal -
Ironman Vichy 2019
Quick facts
1112/127/13All/Gender/AG
F 50Age group
388Bib number
NEDNationality
1:13:26 | 8:11:10 | 5:11:36 | 14:59:30 |
Compare Laura VAN Der Waal with other athletes!
388 VAN Der Waal
378 Genevois ×
191 Rossiter ×
373 Darras ×
385 Strosny ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:26 | 01:13:26 | 01:55 min/100m | -08:39 (5.) ● | -09:11 (44.) ● | -04:08 (495.) ● |
Transition | 01:21:05 | 00:07:39 | - | -00:57 (6.) ● | -00:21 (82.) ● | +00:04 (685.) ● | |
Bike | 22.4 km | 02:21:17 | 01:00:12 | 22.33 km/h | +02:07 (13.) ● | +03:57 (119.) ● | +08:47 (1153.) ● |
Bike | 31.4 km | 02:38:15 | 00:16:58 | 31.83 km/h | +00:08 (12.) ● | +00:28 (104.) ● | +01:41 (1086.) ● |
Bike | 55 km | 03:45:21 | 01:07:06 | 21.1 km/h | +02:37 (14.) ● | +04:09 (118.) ● | +10:09 (1141.) ● |
Bike | 68.7 km | 04:12:15 | 00:26:54 | 30.56 km/h | +01:02 (14.) ● | +01:19 (121.) ● | +03:33 (1121.) ● |
Bike | 77.8 km | 04:29:19 | 00:17:04 | 31.99 km/h | -00:27 (10.) ● | ±00:00 (86.) ● | +01:23 (987.) ● |
Bike | 101.4 km | 05:44:57 | 01:15:38 | 18.72 km/h | +06:23 (15.) ● | +09:23 (136.) ● | +15:52 (1171.) ● |
Bike | 115.2 km | 06:19:11 | 00:34:14 | 24.19 km/h | +06:12 (18.) ● | +07:32 (159.) ● | +09:44 (1219.) ● |
Bike | 124.4 km | 06:38:21 | 00:19:10 | 28.8 km/h | +00:21 (12.) ● | +00:54 (111.) ● | +02:23 (1087.) ● |
Bike | 147.8 km | 08:04:11 | 01:25:50 | 16.36 km/h | +09:07 (16.) ● | +13:01 (143.) ● | +19:57 (1180.) ● |
Bike | 161.6 km | 08:35:45 | 00:31:34 | 26.23 km/h | +03:22 (17.) ● | +03:43 (138.) ● | +05:41 (1137.) ● |
Bike | 171 km | 09:01:12 | 00:25:27 | 22.16 km/h | +06:02 (20.) ● | +06:35 (164.) ● | +07:55 (1238.) ● |
Bike | 182 km | 09:32:15 | 00:31:03 | 21.26 km/h | +05:36 (20.) ● | +06:12 (163.) ● | +08:07 (1231.) ● |
Bike | 182 km | 09:32:15 | 08:11:10 | 22.23 km/h | +42:30 (15.) ● | +57:13 (142.) ● | +01:35:12 (1194.) ● |
Transition | 09:47:54 | 00:15:39 | - | +04:52 (18.) ● | +05:48 (148.) ● | +06:39 (1150.) ● | |
Run | 1 km | 09:55:46 | 00:07:52 | 07:52 min/km | +00:16 (13.) ● | +00:46 (129.) ● | +01:18 (1073.) ● |
Run | 3.1 km | 10:16:29 | 00:20:43 | 09:51 min/km | +04:41 (18.) ● | +06:09 (161.) ● | +07:17 (1227.) ● |
Run | 4.4 km | 10:25:51 | 00:09:22 | 07:12 min/km | +00:19 (11.) ● | +00:43 (117.) ● | +01:22 (1022.) ● |
Run | 6.1 km | 10:35:50 | 00:09:59 | 05:52 min/km | +00:21 (11.) ● | +00:52 (124.) ● | +01:26 (1057.) ● |
Run | 8.5 km | 10:53:29 | 00:17:39 | 07:21 min/km | +00:58 (13.) ● | +01:22 (126.) ● | +02:33 (1038.) ● |
Run | 11.5 km | 11:15:36 | 00:22:07 | 07:22 min/km | +01:45 (15.) ● | +02:34 (135.) ● | +03:31 (1069.) ● |
Run | 13.6 km | 11:32:37 | 00:17:01 | 08:06 min/km | +00:45 (14.) ● | +01:41 (128.) ● | +02:06 (977.) ● |
Run | 14.9 km | 11:42:27 | 00:09:50 | 07:33 min/km | +00:13 (13.) ● | +00:43 (115.) ● | +00:59 (936.) ● |
Run | 16.6 km | 11:52:51 | 00:10:24 | 06:07 min/km | +00:18 (12.) ● | +00:53 (124.) ● | +01:06 (984.) ● |
Run | 19 km | 12:11:31 | 00:18:40 | 07:46 min/km | +01:02 (13.) ● | +01:55 (127.) ● | +02:17 (994.) ● |
Run | 22 km | 12:35:16 | 00:23:45 | 07:55 min/km | +01:50 (16.) ● | +03:10 (140.) ● | +03:27 (1021.) ● |
Run | 24.1 km | 12:52:37 | 00:17:21 | 08:15 min/km | -00:29 (10.) ● | +01:02 (111.) ● | +01:05 (820.) ● |
Run | 25.4 km | 13:02:30 | 00:09:53 | 07:36 min/km | -00:48 (8.) ● | +00:10 (97.) ● | +00:15 (737.) ● |
Run | 27.1 km | 13:13:10 | 00:10:40 | 06:16 min/km | -00:39 (11.) ● | +00:29 (118.) ● | +00:43 (858.) ● |
Run | 29.5 km | 13:31:12 | 00:18:02 | 07:30 min/km | -01:14 (9.) ● | +00:29 (106.) ● | +00:43 (764.) ● |
Run | 32.5 km | 13:52:53 | 00:21:41 | 07:13 min/km | -00:22 (11.) ● | +00:44 (102.) ● | +00:45 (751.) ● |
Run | 34.6 km | 14:09:56 | 00:17:03 | 08:07 min/km | +00:02 (12.) ● | +00:19 (98.) ● | +00:11 (688.) ● |
Run | 35.9 km | 14:19:50 | 00:09:54 | 07:36 min/km | +00:16 (12.) ● | +00:16 (103.) ● | +00:09 (715.) ● |
Run | 37.6 km | 14:30:52 | 00:11:02 | 06:29 min/km | +00:12 (12.) ● | +00:43 (116.) ● | +00:42 (863.) ● |
Run | 40 km | 14:49:23 | 00:18:31 | 07:42 min/km | +00:46 (14.) ● | +01:21 (119.) ● | +01:16 (862.) ● |
Run | 42.2 km | 14:59:30 | 00:10:07 | 04:35 min/km | -00:28 (8.) ● | +00:05 (98.) ● | +00:17 (789.) ● |
Run | 42.2 km | 14:59:30 | 05:11:36 | 07:23 min/km | +09:44 (13.) ● | +26:26 (126.) ● | +33:28 (959.) ● |
Total | 228 km | 14:59:30 | 14:59:30 | 15.21 km/h | +47:30 (13.) ● | +01:19:55 (127.) ● | +02:11:15 (1112.) ● |