Michael Ah-Chung -
Ironman Vichy 2019

  Quick facts

651/595/77All/Gender/AG

M 25Age group

446Bib number

GBRNationality

1:24:226:41:004:29:07 12:53:55

  Compare Michael Ah-Chung with other athletes!

446 Ah-Chung
471 Cuthbertson × 
532 Malaval × 
498 Grajal Martinez × 
569 Szikora × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:24:22 01:24:2202:13 min/100m+08:40 (107.) +07:35 (823.) +06:48 (919.)
Transition 01:33:28 00:09:06 - +01:48 (99.) +01:34 (794.) +01:31 (907.)
Bike22.4 km 02:22:20 00:48:5227.5 km/h-01:01 (54.) -01:48 (404.) -02:33 (420.)
Bike31.4 km 02:36:57 00:14:3736.94 km/h-00:28 (52.) -00:29 (424.) -00:40 (442.)
Bike55 km 03:29:59 00:53:0226.7 km/h-02:14 (53.) -03:00 (367.) -03:55 (377.)
Bike68.7 km 03:54:25 00:24:2633.64 km/h+01:38 (100.) +01:26 (805.) +01:05 (864.)
Bike77.8 km 04:10:05 00:15:4034.85 km/h+00:10 (72.) +00:12 (616.) -00:01 (650.)
Bike101.4 km 05:08:33 00:58:2824.22 km/h-00:15 (71.) -00:19 (571.) -01:18 (603.)
Bike115.2 km 05:45:41 00:37:0822.3 km/h+12:48 (126.) +12:58 (1071.) +12:38 (1234.)
Bike124.4 km 06:03:00 00:17:1931.88 km/h+00:43 (80.) +00:46 (708.) +00:32 (761.)
Bike147.8 km 07:08:45 01:05:4521.35 km/h+01:11 (79.) +00:55 (618.) -00:08 (664.)
Bike161.6 km 07:34:33 00:25:4832.09 km/h+00:11 (75.) +00:13 (622.) -00:05 (672.)
Bike171 km 07:51:51 00:17:1832.6 km/h+00:01 (63.) -00:01 (564.) -00:14 (607.)
Bike182 km 08:14:28 00:22:3729.18 km/h+00:17 (74.) -00:01 (564.) -00:19 (605.)
Bike182 km 08:14:28 06:41:0027.23 km/h+13:01 (81.) +10:52 (654.) +05:02 (695.)
Transition 08:24:48 00:10:20 - +01:45 (90.) +01:28 (769.) +01:20 (869.)
Run1 km 08:31:08 00:06:2006:20 min/km+00:06 (76.) -00:09 (567.) -00:14 (619.)
Run3.1 km 08:43:35 00:12:2705:55 min/km-00:35 (55.) -00:48 (434.) -00:59 (463.)
Run4.4 km 08:51:20 00:07:4505:57 min/km-00:13 (73.) -00:10 (545.) -00:15 (596.)
Run6.1 km 08:59:43 00:08:2304:55 min/km+00:08 (78.) -00:05 (575.) -00:10 (632.)
Run8.5 km 09:14:25 00:14:4206:07 min/km+00:07 (73.) -00:13 (560.) -00:24 (614.)
Run11.5 km 09:32:34 00:18:0906:03 min/km-00:12 (71.) -00:18 (565.) -00:27 (621.)
Run13.6 km 09:47:19 00:14:4507:01 min/km-00:01 (73.) -00:06 (588.) -00:10 (659.)
Run14.9 km 09:55:39 00:08:2006:24 min/km-00:15 (67.) -00:29 (501.) -00:31 (556.)
Run16.6 km 10:04:26 00:08:4705:09 min/km-00:19 (60.) -00:29 (492.) -00:31 (548.)
Run19 km 10:20:01 00:15:3506:29 min/km-00:39 (64.) -00:45 (492.) -00:48 (550.)
Run22 km 10:40:25 00:20:2406:48 min/km+00:02 (71.) +00:08 (596.) +00:06 (679.)
Run24.1 km 10:55:58 00:15:3307:24 min/km-01:01 (58.) -00:43 (493.) -00:43 (560.)
Run25.4 km 11:05:57 00:09:5907:40 min/km+00:21 (74.) +00:22 (657.) +00:21 (762.)
Run27.1 km 11:18:10 00:12:1307:11 min/km+02:05 (108.) +02:18 (952.) +02:16 (1095.)
Run29.5 km 11:35:41 00:17:3107:17 min/km-00:22 (70.) +00:14 (587.) +00:12 (676.)
Run32.5 km 11:54:16 00:18:3506:11 min/km-02:30 (33.) -02:21 (315.) -02:21 (352.)
Run34.6 km 12:09:25 00:15:0907:12 min/km-01:25 (46.) -01:44 (355.) -01:43 (399.)
Run35.9 km 12:19:25 00:10:0007:41 min/km+00:16 (78.) +00:14 (635.) +00:15 (743.)
Run37.6 km 12:28:55 00:09:3005:35 min/km-00:58 (50.) -00:50 (434.) -00:50 (489.)
Run40 km 12:45:46 00:16:5107:01 min/km-00:37 (60.) -00:25 (542.) -00:24 (616.)
Run42.2 km 12:53:55 00:08:0903:42 min/km-01:35 (23.) -01:40 (224.) -01:41 (239.)
Run42.2 km 12:53:55 04:29:0706:22 min/km-07:37 (53.) -07:59 (470.) -09:01 (527.)
Total 228 km 12:53:55 12:53:5517.68 km/h+17:37 (77.) +13:30 (595.) +05:40 (651.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance