Nicholas Howes -
Ironman Vichy 2019

Quick facts

713/648/83All/Gender/AG

M 25Age group

512Bib number

GBRNationality


1:16:23	6:59:24	4:34:29	13:08:12

Compare Nicholas Howes with other athletes!

512 Howes

579 Vallée ×

46 Tantivit ×

520 Langer ×

536 Mercer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:23	01:16:23	02:00 min/100m	+00:41 (69.) ●	-00:24 (564.) ●	-01:11 (620.) ●
Transition		01:24:06	00:07:43	-	+00:25 (79.) ●	+00:11 (612.) ●	+00:08 (695.) ●
Bike	22.4 km	02:18:04	00:53:58	24.9 km/h	+04:05 (106.) ●	+03:18 (811.) ●	+02:33 (864.) ●
Bike	31.4 km	02:34:13	00:16:09	33.44 km/h	+01:04 (104.) ●	+01:03 (856.) ●	+00:52 (923.) ●
Bike	55 km	03:34:35	01:00:22	23.46 km/h	+05:06 (105.) ●	+04:20 (834.) ●	+03:25 (900.) ●
Bike	68.7 km	03:58:15	00:23:40	34.73 km/h	+00:52 (86.) ●	+00:40 (692.) ●	+00:19 (734.) ●
Bike	77.8 km	04:14:53	00:16:38	32.83 km/h	+01:08 (96.) ●	+01:10 (822.) ●	+00:57 (893.) ●
Bike	101.4 km	05:19:53	01:05:00	21.78 km/h	+06:17 (102.) ●	+06:13 (853.) ●	+05:14 (933.) ●
Bike	115.2 km	05:44:54	00:25:01	33.1 km/h	+00:41 (83.) ●	+00:51 (692.) ●	+00:31 (751.) ●
Bike	124.4 km	06:03:26	00:18:32	29.78 km/h	+01:56 (108.) ●	+01:59 (903.) ●	+01:45 (990.) ●
Bike	147.8 km	07:15:06	01:11:40	19.59 km/h	+07:06 (97.) ●	+06:50 (803.) ●	+05:47 (882.) ●
Bike	161.6 km	07:41:22	00:26:16	31.52 km/h	+00:39 (81.) ●	+00:41 (664.) ●	+00:23 (717.) ●
Bike	171 km	08:00:19	00:18:57	29.76 km/h	+01:40 (105.) ●	+01:38 (863.) ●	+01:25 (951.) ●
Bike	182 km	08:23:30	00:23:11	28.47 km/h	+00:51 (84.) ●	+00:33 (652.) ●	+00:15 (706.) ●
Bike	182 km	08:23:30	06:59:24	26.04 km/h	+31:25 (97.) ●	+29:16 (790.) ●	+23:26 (858.) ●
Transition		08:33:43	00:10:13	-	+01:38 (88.) ●	+01:21 (754.) ●	+01:13 (853.) ●
Run	1 km	08:40:18	00:06:35	06:35 min/km	+00:21 (90.) ●	+00:06 (667.) ●	+00:01 (733.) ●
Run	3.1 km	08:54:33	00:14:15	06:47 min/km	+01:13 (97.) ●	+01:00 (768.) ●	+00:49 (850.) ●
Run	4.4 km	09:02:57	00:08:24	06:27 min/km	+00:26 (98.) ●	+00:29 (739.) ●	+00:24 (825.) ●
Run	6.1 km	09:11:48	00:08:51	05:12 min/km	+00:36 (97.) ●	+00:23 (730.) ●	+00:18 (811.) ●
Run	8.5 km	09:27:03	00:15:15	06:21 min/km	+00:40 (84.) ●	+00:20 (660.) ●	+00:09 (727.) ●
Run	11.5 km	09:46:08	00:19:05	06:21 min/km	+00:44 (84.) ●	+00:38 (669.) ●	+00:29 (744.) ●
Run	13.6 km	10:00:53	00:14:45	07:01 min/km	-00:01 (74.) ●	-00:06 (589.) ●	-00:10 (660.) ●
Run	14.9 km	10:09:49	00:08:56	06:52 min/km	+00:21 (85.) ●	+00:07 (633.) ●	+00:05 (715.) ●
Run	16.6 km	10:19:06	00:09:17	05:27 min/km	+00:11 (71.) ●	+00:01 (621.) ●	-00:01 (702.) ●
Run	19 km	10:35:51	00:16:45	06:58 min/km	+00:31 (75.) ●	+00:25 (648.) ●	+00:22 (737.) ●
Run	22 km	10:56:47	00:20:56	06:58 min/km	+00:34 (74.) ●	+00:40 (649.) ●	+00:38 (743.) ●
Run	24.1 km	11:12:46	00:15:59	07:36 min/km	-00:35 (68.) ●	-00:17 (550.) ●	-00:17 (630.) ●
Run	25.4 km	11:21:48	00:09:02	06:56 min/km	-00:36 (55.) ●	-00:35 (468.) ●	-00:36 (531.) ●
Run	27.1 km	11:31:08	00:09:20	05:29 min/km	-00:48 (51.) ●	-00:35 (469.) ●	-00:37 (532.) ●
Run	29.5 km	11:47:52	00:16:44	06:58 min/km	-01:09 (54.) ●	-00:33 (505.) ●	-00:35 (576.) ●
Run	32.5 km	12:08:20	00:20:28	06:49 min/km	-00:37 (56.) ●	-00:28 (507.) ●	-00:28 (574.) ●
Run	34.6 km	12:24:12	00:15:52	07:33 min/km	-00:42 (58.) ●	-01:01 (443.) ●	-01:00 (502.) ●
Run	35.9 km	12:33:14	00:09:02	06:56 min/km	-00:42 (48.) ●	-00:44 (407.) ●	-00:43 (464.) ●
Run	37.6 km	12:42:50	00:09:36	05:38 min/km	-00:52 (56.) ●	-00:44 (458.) ●	-00:44 (516.) ●
Run	40 km	12:59:21	00:16:31	06:52 min/km	-00:57 (56.) ●	-00:45 (498.) ●	-00:44 (564.) ●
Run	42.2 km	13:08:12	00:08:51	04:01 min/km	-00:53 (46.) ●	-00:58 (403.) ●	-00:59 (442.) ●
Run	42.2 km	13:08:12	04:34:29	06:30 min/km	-02:15 (57.) ●	-02:37 (514.) ●	-03:39 (579.) ●
Total	228 km	13:08:12	13:08:12	17.36 km/h	+31:54 (83.) ●	+27:47 (648.) ●	+19:57 (713.) ●

Ovr	Gen	Div	Name	#	AG
664	606	78	Aitor Grajal Martinez	498	M 25	ESP	01:12:31	06:20:47	05:05:20	12:56:36
673	613	79	Frédéric Szikora	569	M 25	BEL	01:23:25	06:53:36	04:20:22	12:58:05
678	617	80	Baptiste Trussardi	575	M 25	FRA	01:17:16	06:56:32	04:33:00	12:59:34
696	633	81	Guillaume Vallée	579	M 25	FRA	01:20:39	06:41:48	04:42:57	13:04:54
709	645	82	Nash Tantivit	46	M 25	THA	01:22:45	06:46:05	04:42:21	13:06:48
713	648	83	Nicholas Howes	512	M 25	GBR	01:16:23	06:59:24	04:34:29	13:08:12
714	649	84	Greg Langer	520	M 25	USA	01:22:46	06:07:43	05:16:29	13:08:28
719	654	85	Sam Mercer	536	M 25	GBR	01:21:36	06:55:37	04:37:17	13:09:33
722	657	86	Benjamin Prevost	548	M 25	FRA	01:20:38	06:29:45	05:02:58	13:10:30
739	672	87	John Doe	518	M 25	FRA	01:16:45	06:36:27	05:02:05	13:13:31