Nicolas Dijou -
Ironman Vichy 2019

Quick facts

1141/1009/175All/Gender/AG

M 30Age group

653Bib number

FRANationality


1:11:26	7:58:02	5:42:24	15:10:41

Compare Nicolas Dijou with other athletes!

653 Dijou

665 Evitts ×

669 Florez Rodriguez ×

765 Slater ×

771 Storr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:26	01:11:26	01:52 min/100m	-04:25 (63.) ●	-05:21 (359.) ●	-06:08 (390.) ●
Transition		01:20:05	00:08:39	-	+01:22 (133.) ●	+01:07 (737.) ●	+01:04 (840.) ●
Bike	22.4 km	02:17:04	00:56:59	23.59 km/h	+07:05 (171.) ●	+06:19 (969.) ●	+05:34 (1059.) ●
Bike	31.4 km	02:32:33	00:15:29	34.88 km/h	+00:33 (124.) ●	+00:23 (688.) ●	+00:12 (732.) ●
Bike	55 km	03:35:53	01:03:20	22.36 km/h	+08:18 (165.) ●	+07:18 (943.) ●	+06:23 (1036.) ●
Bike	68.7 km	03:59:46	00:23:53	34.42 km/h	+01:16 (132.) ●	+00:53 (726.) ●	+00:32 (770.) ●
Bike	77.8 km	04:16:32	00:16:46	32.56 km/h	+01:31 (153.) ●	+01:18 (853.) ●	+01:05 (926.) ●
Bike	101.4 km	05:27:28	01:10:56	19.96 km/h	+13:06 (171.) ●	+12:09 (984.) ●	+11:10 (1094.) ●
Bike	115.2 km	05:56:53	00:29:25	28.15 km/h	+05:34 (173.) ●	+05:15 (1017.) ●	+04:55 (1148.) ●
Bike	124.4 km	06:15:35	00:18:42	29.52 km/h	+02:09 (157.) ●	+02:09 (930.) ●	+01:55 (1026.) ●
Bike	147.8 km	07:45:13	01:29:38	15.66 km/h	+25:35 (179.) ●	+24:48 (1056.) ●	+23:45 (1213.) ●
Bike	161.6 km	08:16:29	00:31:16	26.48 km/h	+05:47 (166.) ●	+05:41 (991.) ●	+05:23 (1126.) ●
Bike	171 km	08:45:43	00:29:14	19.29 km/h	+12:00 (182.) ●	+11:55 (1075.) ●	+11:42 (1239.) ●
Bike	182 km	09:18:07	00:32:24	20.37 km/h	+10:02 (182.) ●	+09:46 (1073.) ●	+09:28 (1236.) ●
Bike	182 km	09:18:07	07:58:02	22.84 km/h	+01:32:56 (177.) ●	+01:27:54 (1031.) ●	+01:22:04 (1160.) ●
Transition		09:28:17	00:10:10	-	+01:39 (124.) ●	+01:18 (748.) ●	+01:10 (847.) ●
Run	1 km	09:36:59	00:08:42	08:42 min/km	+02:31 (177.) ●	+02:13 (1015.) ●	+02:08 (1162.) ●
Run	3.1 km	09:53:44	00:16:45	07:58 min/km	+03:53 (175.) ●	+03:30 (997.) ●	+03:19 (1132.) ●
Run	4.4 km	10:03:26	00:09:42	07:27 min/km	+02:09 (167.) ●	+01:47 (960.) ●	+01:42 (1087.) ●
Run	6.1 km	10:13:49	00:10:23	06:06 min/km	+02:07 (169.) ●	+01:55 (978.) ●	+01:50 (1121.) ●
Run	8.5 km	10:32:47	00:18:58	07:54 min/km	+04:37 (170.) ●	+04:03 (993.) ●	+03:52 (1140.) ●
Run	11.5 km	10:54:53	00:22:06	07:22 min/km	+04:18 (165.) ●	+03:39 (933.) ●	+03:30 (1067.) ●
Run	13.6 km	11:13:57	00:19:04	09:04 min/km	+04:50 (171.) ●	+04:13 (964.) ●	+04:09 (1117.) ●
Run	14.9 km	11:25:16	00:11:19	08:42 min/km	+02:57 (172.) ●	+02:30 (980.) ●	+02:28 (1133.) ●
Run	16.6 km	11:36:27	00:11:11	06:34 min/km	+02:15 (164.) ●	+01:55 (944.) ●	+01:53 (1089.) ●
Run	19 km	11:57:32	00:21:05	08:47 min/km	+05:22 (170.) ●	+04:45 (991.) ●	+04:42 (1148.) ●
Run	22 km	12:20:19	00:22:47	07:35 min/km	+03:15 (147.) ●	+02:31 (816.) ●	+02:29 (943.) ●
Run	24.1 km	12:38:20	00:18:01	08:34 min/km	+02:13 (137.) ●	+01:45 (784.) ●	+01:45 (907.) ●
Run	25.4 km	12:48:56	00:10:36	08:09 min/km	+01:23 (146.) ●	+00:59 (793.) ●	+00:58 (918.) ●
Run	27.1 km	13:01:03	00:12:07	07:07 min/km	+02:27 (163.) ●	+02:12 (942.) ●	+02:10 (1084.) ●
Run	29.5 km	13:21:23	00:20:20	08:28 min/km	+03:30 (156.) ●	+03:03 (895.) ●	+03:01 (1034.) ●
Run	32.5 km	13:46:13	00:24:50	08:16 min/km	+04:21 (158.) ●	+03:54 (916.) ●	+03:54 (1064.) ●
Run	34.6 km	14:06:01	00:19:48	09:25 min/km	+03:11 (146.) ●	+02:55 (883.) ●	+02:56 (1030.) ●
Run	35.9 km	14:17:21	00:11:20	08:43 min/km	+01:42 (145.) ●	+01:34 (854.) ●	+01:35 (1001.) ●
Run	37.6 km	14:31:22	00:14:01	08:14 min/km	+03:54 (170.) ●	+03:41 (996.) ●	+03:41 (1156.) ●
Run	40 km	14:57:04	00:25:42	10:42 min/km	+08:44 (178.) ●	+08:26 (1055.) ●	+08:27 (1219.) ●
Run	42.2 km	15:10:41	00:13:37	06:11 min/km	+04:03 (171.) ●	+03:48 (1010.) ●	+03:47 (1168.) ●
Run	42.2 km	15:10:41	05:42:24	08:06 min/km	+01:13:42 (172.) ●	+01:05:18 (986.) ●	+01:04:16 (1136.) ●
Total	228 km	15:10:41	15:10:41	15.02 km/h	+02:45:14 (175.) ●	+02:30:16 (1009.) ●	+02:22:26 (1141.) ●

Ovr	Gen	Div	Name	#	AG
1090	971	170	Christopher Gouldsmith	133	M 30	GBR	01:18:27	06:36:54	06:48:40	14:52:34
1092	973	171	Michel Antony	595	M 30	BRA	01:16:29	07:10:13	06:03:15	14:53:01
1094	974	172	Tommy Bresson	614	M 30	USA	01:35:57	07:38:36	05:21:11	14:53:28
1099	977	173	Graham Evitts	665	M 30	GBR	01:14:47	07:35:03	05:38:13	14:55:14
1108	982	174	Henry Alirio Florez Rodriguez	669	M 30	COL	01:46:28	07:25:55	05:23:27	14:57:25
1141	1009	175	Nicolas Dijou	653	M 30	FRA	01:11:26	07:58:02	05:42:24	15:10:41
1148	1014	176	Jamie Slater	765	M 30	GBR	01:17:47	07:57:51	05:33:44	15:13:43
1176	1034	177	Matt Storr	771	M 30	GBR	00:56:31	07:32:29	06:39:32	15:22:40
1187	1040	178	Benoit Boucansaud	611	M 30	FRA	01:33:18	07:31:11	05:59:17	15:25:48
1190	1042	179	Alec Fraser	672	M 30	GBR	01:31:32	07:54:31	05:42:19	15:27:15