Nicolas Riou -
Ironman Vichy 2019

Quick facts

737/670/112All/Gender/AG

M 35Age group

919Bib number

FRANationality


1:37:28	6:53:48	4:27:05	13:13:09

Compare Nicolas Riou with other athletes!

919 Riou

953 Wilhelmy ×

951 Wells ×

948 Vierling ×

870 Hoffert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:37:28	01:37:28	02:33 min/100m	+21:17 (157.) ●	+20:41 (1028.) ●	+19:54 (1172.) ●
Transition		01:45:24	00:07:56	-	+00:25 (104.) ●	+00:24 (647.) ●	+00:21 (736.) ●
Bike	22.4 km	02:42:38	00:57:14	23.48 km/h	+06:57 (154.) ●	+06:34 (983.) ●	+05:49 (1075.) ●
Bike	31.4 km	02:58:37	00:15:59	33.79 km/h	+01:01 (130.) ●	+00:53 (815.) ●	+00:42 (873.) ●
Bike	55 km	03:59:56	01:01:19	23.09 km/h	+06:00 (142.) ●	+05:17 (873.) ●	+04:22 (950.) ●
Bike	68.7 km	04:24:12	00:24:16	33.87 km/h	+01:25 (124.) ●	+01:16 (782.) ●	+00:55 (833.) ●
Bike	77.8 km	04:40:54	00:16:42	32.69 km/h	+01:25 (133.) ●	+01:14 (835.) ●	+01:01 (907.) ●
Bike	101.4 km	05:45:20	01:04:26	21.98 km/h	+06:54 (134.) ●	+05:39 (833.) ●	+04:40 (910.) ●
Bike	115.2 km	06:09:18	00:23:58	34.55 km/h	+00:12 (102.) ●	-00:12 (566.) ●	-00:32 (600.) ●
Bike	124.4 km	06:26:34	00:17:16	31.97 km/h	+00:59 (112.) ●	+00:43 (700.) ●	+00:29 (752.) ●
Bike	147.8 km	07:34:33	01:07:59	20.65 km/h	+04:51 (117.) ●	+03:09 (691.) ●	+02:06 (748.) ●
Bike	161.6 km	07:59:54	00:25:21	32.66 km/h	+00:27 (101.) ●	-00:14 (572.) ●	-00:32 (616.) ●
Bike	171 km	08:16:44	00:16:50	33.5 km/h	-00:07 (82.) ●	-00:29 (442.) ●	-00:42 (468.) ●
Bike	182 km	08:39:12	00:22:28	29.38 km/h	+00:17 (92.) ●	-00:10 (543.) ●	-00:28 (582.) ●
Bike	182 km	08:39:12	06:53:48	26.39 km/h	+30:21 (122.) ●	+23:40 (748.) ●	+17:50 (808.) ●
Transition		08:46:04	00:06:52	-	-01:39 (71.) ●	-02:00 (395.) ●	-02:08 (446.) ●
Run	1 km	08:53:25	00:07:21	07:21 min/km	+00:58 (140.) ●	+00:52 (862.) ●	+00:47 (969.) ●
Run	3.1 km	09:05:36	00:12:11	05:48 min/km	-00:28 (74.) ●	-01:04 (383.) ●	-01:15 (406.) ●
Run	4.4 km	09:12:23	00:06:47	05:13 min/km	-00:43 (55.) ●	-01:08 (262.) ●	-01:13 (275.) ●
Run	6.1 km	09:19:35	00:07:12	04:14 min/km	-00:55 (44.) ●	-01:16 (190.) ●	-01:21 (199.) ●
Run	8.5 km	09:33:02	00:13:27	05:36 min/km	-00:47 (71.) ●	-01:28 (346.) ●	-01:39 (369.) ●
Run	11.5 km	09:49:42	00:16:40	05:33 min/km	-01:02 (71.) ●	-01:47 (364.) ●	-01:56 (389.) ●
Run	13.6 km	10:02:47	00:13:05	06:13 min/km	-01:16 (66.) ●	-01:46 (345.) ●	-01:50 (376.) ●
Run	14.9 km	10:10:25	00:07:38	05:52 min/km	-00:46 (61.) ●	-01:11 (318.) ●	-01:13 (344.) ●
Run	16.6 km	10:18:22	00:07:57	04:40 min/km	-01:01 (49.) ●	-01:19 (266.) ●	-01:21 (286.) ●
Run	19 km	10:35:33	00:17:11	07:09 min/km	+01:22 (115.) ●	+00:51 (699.) ●	+00:48 (796.) ●
Run	22 km	10:55:58	00:20:25	06:48 min/km	+00:52 (106.) ●	+00:09 (600.) ●	+00:07 (683.) ●
Run	24.1 km	11:12:53	00:16:55	08:03 min/km	+01:12 (112.) ●	+00:39 (652.) ●	+00:39 (754.) ●
Run	25.4 km	11:23:11	00:10:18	07:55 min/km	+00:58 (122.) ●	+00:41 (734.) ●	+00:40 (848.) ●
Run	27.1 km	11:32:22	00:09:11	05:24 min/km	-00:27 (78.) ●	-00:44 (437.) ●	-00:46 (492.) ●
Run	29.5 km	11:50:02	00:17:40	07:21 min/km	+00:45 (98.) ●	+00:23 (609.) ●	+00:21 (703.) ●
Run	32.5 km	12:10:26	00:20:24	06:48 min/km	-00:07 (83.) ●	-00:32 (495.) ●	-00:32 (562.) ●
Run	34.6 km	12:26:34	00:16:08	07:40 min/km	-00:37 (77.) ●	-00:45 (474.) ●	-00:44 (541.) ●
Run	35.9 km	12:36:19	00:09:45	07:30 min/km	+00:17 (97.) ●	-00:01 (577.) ●	±00:00 (674.) ●
Run	37.6 km	12:46:04	00:09:45	05:44 min/km	-00:13 (87.) ●	-00:35 (489.) ●	-00:35 (553.) ●
Run	40 km	13:03:21	00:17:17	07:12 min/km	+00:43 (99.) ●	+00:01 (593.) ●	+00:02 (680.) ●
Run	42.2 km	13:13:09	00:09:48	04:27 min/km	+00:15 (104.) ●	-00:01 (637.) ●	-00:02 (715.) ●
Run	42.2 km	13:13:09	04:27:05	06:19 min/km	-01:00 (81.) ●	-10:01 (456.) ●	-11:03 (507.) ●
Total	228 km	13:13:09	13:13:09	17.25 km/h	+49:24 (112.) ●	+32:44 (670.) ●	+24:54 (737.) ●

Ovr	Gen	Div	Name	#	AG
662	604	107	Manuel Broto	820	M 35	ESP	01:18:18	06:36:40	04:48:43	12:56:24
671	611	108	Jaume Ordines Joan	905	M 35	ESP	01:20:10	06:53:52	04:29:24	12:57:49
672	612	109	Lee Kavanagh	877	M 35	GBR	01:10:10	06:41:33	04:52:39	12:57:51
685	624	110	Olivier Wilhelmy	953	M 35	FRA	01:33:28	06:32:20	04:35:58	13:01:13
712	647	111	Chris Wells	951	M 35	GBR	01:18:15	06:52:00	04:41:41	13:07:29
737	670	112	Nicolas Riou	919	M 35	FRA	01:37:28	06:53:48	04:27:05	13:13:09
741	674	113	Vincent Vierling	948	M 35	FRA	01:25:56	06:28:22	05:03:48	13:13:41
744	677	114	Alexandre Hoffert	870	M 35	FRA	01:19:42	07:23:09	04:03:59	13:14:17
751	683	115	Sam Docker	841	M 35	GBR	01:24:58	07:00:12	04:22:29	13:17:08
759	691	116	Martin Low	893	M 35	GBR	01:25:52	06:57:54	04:35:38	13:18:59