Paul Henning -
Ironman 70.3 Zell am See 2019

  Quick facts

2013/1655/175All/Gender/AG

M 25Age group

1002Bib number

NEDNationality

49:343:22:032:40:55 7:11:08

  Compare Paul Henning with other athletes!

1002 Henning
1094 Spittal × 
1074 Robilliard × 
1136 Zivny × 
1004 Hessenauer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:34 00:49:3402:36 min/100m+13:16 (178.) +11:12 (1626.) +10:52 (2033.)
Transition 01:00:40 00:11:06 - +05:19 (178.) +04:42 (1674.) +04:44 (2108.)
Bike22.1 km 01:38:43 00:38:0334.85 km/h+03:53 (165.) +03:15 (1477.) +02:42 (1738.)
Bike35.2 km 02:37:13 00:58:3013.44 km/h+10:49 (164.) +07:46 (1441.) +06:38 (1725.)
Bike57.5 km 03:17:20 00:40:0733.35 km/h+06:07 (166.) +04:56 (1508.) +04:15 (1794.)
Bike77 km 03:50:49 00:33:2934.94 km/h+05:38 (167.) +05:18 (1596.) +04:51 (1954.)
Bike90 km 04:22:43 00:31:5424.45 km/h+05:11 (169.) +04:39 (1597.) +04:13 (1955.)
Bike90 km 04:22:43 03:22:0326.73 km/h+31:38 (165.) +25:54 (1510.) +22:39 (1811.)
Transition 04:30:13 00:07:30 - +02:50 (171.) +02:13 (1542.) +02:14 (1926.)
Run2.8 km 04:49:49 00:19:3607:00 min/km+04:30 (175.) +03:54 (1600.) +03:43 (1982.)
Run7.2 km 05:22:40 00:32:5107:27 min/km+09:15 (175.) +08:19 (1635.) +08:04 (2051.)
Run11.9 km 05:59:57 00:37:1707:55 min/km+10:54 (178.) +09:42 (1636.) +09:30 (2057.)
Run16.2 km 06:33:30 00:33:3307:48 min/km+08:13 (173.) +07:28 (1579.) +07:18 (1986.)
Run21 km 07:10:01 00:36:3107:36 min/km+08:50 (166.) +08:14 (1573.) +08:07 (1990.)
Run21.1 km 07:11:08 00:01:0711:09 min/km+00:20 (177.) +00:19 (1664.) +00:19 (2098.)
Run21.1 km 07:11:08 02:40:5507:37 min/km+42:02 (176.) +37:56 (1618.) +37:01 (2035.)
Total 113 km 07:11:08 07:11:0815.73 km/h+01:35:05 (175.) +01:21:57 (1655.) +01:17:30 (2013.)

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