Prasad Pomaji -
Ironman 70.3 Zell am See 2019
Quick facts
1648/1391/160All/Gender/AG
M 25Age group
1066Bib number
INDNationality
34:55 | 3:09:55 | 2:27:40 | 6:25:40 |
Compare Prasad Pomaji with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:55 | 00:34:55 | 01:50 min/100m | -01:23 (78.) ● | -03:27 (491.) ● | -03:47 (586.) ● |
Transition | 00:41:52 | 00:06:57 | - | +01:10 (147.) ● | +00:33 (1143.) ● | +00:35 (1444.) ● | |
Bike | 22.1 km | 01:17:42 | 00:35:50 | 37 km/h | +01:40 (138.) ● | +01:02 (1179.) ● | +00:29 (1330.) ● |
Bike | 35.2 km | 02:11:18 | 00:53:36 | 14.66 km/h | +05:55 (146.) ● | +02:52 (1200.) ● | +01:44 (1382.) ● |
Bike | 57.5 km | 02:48:09 | 00:36:51 | 36.31 km/h | +02:51 (153.) ● | +01:40 (1241.) ● | +00:59 (1419.) ● |
Bike | 77 km | 03:21:05 | 00:32:56 | 35.53 km/h | +05:05 (166.) ● | +04:45 (1574.) ● | +04:18 (1910.) ● |
Bike | 90 km | 03:51:47 | 00:30:42 | 25.41 km/h | +03:59 (162.) ● | +03:27 (1499.) ● | +03:01 (1793.) ● |
Bike | 90 km | 03:51:47 | 03:09:55 | 28.43 km/h | +19:30 (153.) ● | +13:46 (1321.) ● | +10:31 (1543.) ● |
Transition | 03:58:00 | 00:06:13 | - | +01:33 (155.) ● | +00:56 (1323.) ● | +00:57 (1636.) ● | |
Run | 2.8 km | 04:16:27 | 00:18:27 | 06:35 min/km | +03:21 (166.) ● | +02:45 (1498.) ● | +02:34 (1850.) ● |
Run | 7.2 km | 04:43:41 | 00:27:14 | 06:11 min/km | +03:38 (156.) ● | +02:42 (1329.) ● | +02:27 (1624.) ● |
Run | 11.9 km | 05:15:10 | 00:31:29 | 06:41 min/km | +05:06 (157.) ● | +03:54 (1366.) ● | +03:42 (1693.) ● |
Run | 16.2 km | 05:46:14 | 00:31:04 | 07:13 min/km | +05:44 (162.) ● | +04:59 (1468.) ● | +04:49 (1832.) ● |
Run | 21 km | 06:24:43 | 00:38:29 | 08:01 min/km | +10:48 (172.) ● | +10:12 (1630.) ● | +10:05 (2055.) ● |
Run | 21.1 km | 06:25:40 | 00:00:57 | 09:29 min/km | +00:10 (160.) ● | +00:09 (1453.) ● | +00:09 (1821.) ● |
Run | 21.1 km | 06:25:40 | 02:27:40 | 06:59 min/km | +28:47 (162.) ● | +24:41 (1490.) ● | +23:46 (1859.) ● |
Total | 113 km | 06:25:40 | 06:25:40 | 17.58 km/h | +49:37 (160.) ● | +36:29 (1391.) ● | +32:02 (1648.) ● |