Jonas Rabenstein -
Ironman 70.3 Zell am See 2019
Quick facts
436/394/65All/Gender/AG
M 25Age group
1068Bib number
GERNationality
35:15 | 2:36:41 | 1:55:48 | 5:15:03 |
Compare Jonas Rabenstein with other athletes!
1068 Rabenstein
1047 Meyer ×
954 Bicchi ×
1009 Hoveling ×
1099 Stella ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:15 | 00:35:15 | 01:51 min/100m | -01:03 (83.) ● | -03:07 (530.) ● | -03:27 (632.) ● |
Transition | 00:39:20 | 00:04:05 | - | -01:42 (26.) ● | -02:19 (129.) ● | -02:17 (203.) ● | |
Bike | 22.1 km | 01:13:33 | 00:34:13 | 38.75 km/h | +00:03 (107.) ● | -00:35 (804.) ● | -01:08 (875.) ● |
Bike | 35.2 km | 01:55:10 | 00:41:37 | 18.89 km/h | -06:04 (39.) ● | -09:07 (161.) ● | -10:15 (182.) ● |
Bike | 57.5 km | 02:26:52 | 00:31:42 | 42.21 km/h | -02:18 (51.) ● | -03:29 (333.) ● | -04:10 (359.) ● |
Bike | 77 km | 02:51:41 | 00:24:49 | 47.15 km/h | -03:02 (29.) ● | -03:22 (163.) ● | -03:49 (183.) ● |
Bike | 90 km | 03:16:01 | 00:24:20 | 32.05 km/h | -02:23 (43.) ● | -02:55 (258.) ● | -03:21 (284.) ● |
Bike | 90 km | 03:16:01 | 02:36:41 | 34.46 km/h | -13:44 (49.) ● | -19:28 (254.) ● | -22:43 (281.) ● |
Transition | 03:19:15 | 00:03:14 | - | -01:26 (27.) ● | -02:03 (140.) ● | -02:02 (205.) ● | |
Run | 2.8 km | 03:33:41 | 00:14:26 | 05:09 min/km | -00:40 (78.) ● | -01:16 (563.) ● | -01:27 (644.) ● |
Run | 7.2 km | 03:57:26 | 00:23:45 | 05:23 min/km | +00:09 (116.) ● | -00:47 (851.) ● | -01:02 (1004.) ● |
Run | 11.9 km | 04:24:50 | 00:27:24 | 05:49 min/km | +01:01 (122.) ● | -00:11 (948.) ● | -00:23 (1140.) ● |
Run | 16.2 km | 04:49:04 | 00:24:14 | 05:38 min/km | -01:06 (78.) ● | -01:51 (665.) ● | -02:01 (790.) ● |
Run | 21 km | 05:14:09 | 00:25:05 | 05:13 min/km | -02:36 (69.) ● | -03:12 (506.) ● | -03:19 (597.) ● |
Run | 21.1 km | 05:15:03 | 00:00:54 | 08:59 min/km | +00:07 (151.) ● | +00:06 (1284.) ● | +00:06 (1616.) ● |
Run | 21.1 km | 05:15:03 | 01:55:48 | 05:29 min/km | -03:05 (86.) ● | -07:11 (690.) ● | -08:06 (818.) ● |
Total | 113 km | 05:15:03 | 05:15:03 | 21.52 km/h | -21:00 (65.) ● | -34:08 (394.) ● | -38:35 (436.) ● |