Jan Groß -
Ironman 70.3 Zell am See 2019
Quick facts
74/66/11All/Gender/AG
M 30Age group
108Bib number
GERNationality
31:40 | 2:27:58 | 1:36:23 | 4:42:42 |
Compare Jan Groß with other athletes!
108 Groß
1227 Hausleber ×
2652 Korak ×
1350 Paula ×
1331 Müller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:40 | 00:31:40 | 01:40 min/100m | -05:58 (31.) ● | -06:42 (179.) ● | -07:02 (219.) ● |
Transition | 00:34:52 | 00:03:12 | - | -02:55 (1.) ● | -03:12 (28.) ● | -03:10 (41.) ● | |
Bike | 22.1 km | 01:06:23 | 00:31:31 | 42.07 km/h | -03:00 (40.) ● | -03:17 (186.) ● | -03:50 (209.) ● |
Bike | 35.2 km | 01:45:47 | 00:39:24 | 19.95 km/h | -09:47 (11.) ● | -11:20 (63.) ● | -12:28 (77.) ● |
Bike | 57.5 km | 02:16:09 | 00:30:22 | 44.06 km/h | -04:12 (33.) ● | -04:49 (116.) ● | -05:30 (131.) ● |
Bike | 77 km | 02:40:03 | 00:23:54 | 48.95 km/h | -03:58 (13.) ● | -04:17 (57.) ● | -04:44 (68.) ● |
Bike | 90 km | 03:02:50 | 00:22:47 | 34.24 km/h | -04:10 (10.) ● | -04:28 (45.) ● | -04:54 (55.) ● |
Bike | 90 km | 03:02:50 | 02:27:58 | 36.49 km/h | -25:07 (12.) ● | -28:11 (59.) ● | -31:26 (74.) ● |
Transition | 03:06:19 | 00:03:29 | - | -01:21 (64.) ● | -01:48 (236.) ● | -01:47 (317.) ● | |
Run | 2.8 km | 03:18:08 | 00:11:49 | 04:13 min/km | -03:21 (10.) ● | -03:53 (49.) ● | -04:04 (61.) ● |
Run | 7.2 km | 03:37:05 | 00:18:57 | 04:18 min/km | -04:48 (17.) ● | -05:35 (80.) ● | -05:50 (96.) ● |
Run | 11.9 km | 03:59:54 | 00:22:49 | 04:51 min/km | -03:50 (56.) ● | -04:46 (233.) ● | -04:58 (280.) ● |
Run | 16.2 km | 04:20:40 | 00:20:46 | 04:49 min/km | -04:25 (34.) ● | -05:19 (156.) ● | -05:29 (190.) ● |
Run | 21 km | 04:42:03 | 00:21:23 | 04:27 min/km | -05:59 (17.) ● | -06:54 (94.) ● | -07:01 (116.) ● |
Run | 21.1 km | 04:42:42 | 00:00:39 | 06:29 min/km | -00:07 (66.) ● | -00:09 (248.) ● | -00:09 (290.) ● |
Run | 21.1 km | 04:42:42 | 01:36:23 | 04:34 min/km | -22:30 (22.) ● | -26:36 (111.) ● | -27:31 (133.) ● |
Total | 113 km | 04:42:42 | 04:42:42 | 23.98 km/h | -57:51 (11.) ● | -01:06:29 (66.) ● | -01:10:56 (74.) ● |