Alexander Vongries -
Ironman 70.3 Zell am See 2019

  Quick facts

726/659/93All/Gender/AG

M 25Age group

1123Bib number

GERNationality

36:392:55:261:51:27 5:31:40

  Compare Alexander Vongries with other athletes!

1123 Vongries
957 Borowski × 
963 Catoiu × 
1003 Henninger × 
1092 Senoner × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:39 00:36:3901:55 min/100m+00:21 (107.) -01:43 (716.) -02:03 (848.)
Transition 00:41:46 00:05:07 - -00:40 (73.) -01:17 (451.) -01:15 (579.)
Bike22.1 km 01:16:46 00:35:0037.89 km/h+00:50 (119.) +00:12 (998.) -00:21 (1109.)
Bike35.2 km 02:05:34 00:48:4816.11 km/h+01:07 (124.) -01:56 (785.) -03:04 (867.)
Bike57.5 km 02:39:23 00:33:4939.57 km/h-00:11 (104.) -01:22 (750.) -02:03 (821.)
Bike77 km 03:05:58 00:26:3544.01 km/h-01:16 (88.) -01:36 (600.) -02:03 (656.)
Bike90 km 03:37:12 00:31:1424.97 km/h+04:31 (166.) +03:59 (1548.) +03:33 (1874.)
Bike90 km 03:37:12 02:55:2630.78 km/h+05:01 (122.) -00:43 (941.) -03:58 (1042.)
Transition 03:40:13 00:03:01 - -01:39 (19.) -02:16 (88.) -02:15 (138.)
Run2.8 km 03:54:19 00:14:0605:02 min/km-01:00 (66.) -01:36 (457.) -01:47 (527.)
Run7.2 km 04:16:50 00:22:3105:07 min/km-01:05 (78.) -02:01 (583.) -02:16 (675.)
Run11.9 km 04:41:09 00:24:1905:10 min/km-02:04 (62.) -03:16 (432.) -03:28 (510.)
Run16.2 km 05:04:26 00:23:1705:24 min/km-02:03 (65.) -02:48 (493.) -02:58 (583.)
Run21 km 05:30:48 00:26:2205:29 min/km-01:19 (83.) -01:55 (675.) -02:02 (811.)
Run21.1 km 05:31:40 00:00:5208:39 min/km+00:05 (135.) +00:04 (1149.) +00:04 (1439.)
Run21.1 km 05:31:40 01:51:2705:16 min/km-07:26 (71.) -11:32 (530.) -12:27 (620.)
Total 113 km 05:31:40 05:31:4020.44 km/h-04:23 (93.) -17:31 (659.) -21:58 (726.)

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