Roland Ziegaus -
Ironman 70.3 Zell am See 2019

  Quick facts

38/33/3All/Gender/AG

M 25Age group

1135Bib number

GERNationality

28:192:29:381:28:59 4:32:53

  Compare Roland Ziegaus with other athletes!

1135 Ziegaus
107 Bierlich × 
1082 Saul × 
948 Bakker × 
1014 Kamm × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:19 00:28:1901:29 min/100m-07:59 (7.) -10:03 (47.) -10:23 (60.)
Transition 00:31:40 00:03:21 - -02:26 (6.) -03:03 (35.) -03:01 (52.)
Bike22.1 km 01:02:31 00:30:5142.98 km/h-03:19 (19.) -03:57 (98.) -04:30 (113.)
Bike35.2 km 01:40:55 00:38:2420.47 km/h-09:17 (10.) -12:20 (44.) -13:28 (50.)
Bike57.5 km 02:11:29 00:30:3443.77 km/h-03:26 (30.) -04:37 (139.) -05:18 (156.)
Bike77 km 02:36:52 00:25:2346.09 km/h-02:28 (45.) -02:48 (277.) -03:15 (305.)
Bike90 km 03:01:18 00:24:2631.92 km/h-02:17 (46.) -02:49 (277.) -03:15 (304.)
Bike90 km 03:01:18 02:29:3836.09 km/h-20:47 (21.) -26:31 (88.) -29:46 (103.)
Transition 03:03:54 00:02:36 - -02:04 (2.) -02:41 (20.) -02:40 (42.)
Run2.8 km 03:15:43 00:11:4904:13 min/km-03:17 (6.) -03:53 (51.) -04:04 (63.)
Run7.2 km 03:33:53 00:18:1004:07 min/km-05:26 (4.) -06:22 (43.) -06:37 (54.)
Run11.9 km 03:53:18 00:19:2504:07 min/km-06:58 (2.) -08:10 (28.) -08:22 (36.)
Run16.2 km 04:11:59 00:18:4104:20 min/km-06:39 (4.) -07:24 (40.) -07:34 (51.)
Run21 km 04:32:12 00:20:1304:12 min/km-07:28 (8.) -08:04 (48.) -08:11 (60.)
Run21.1 km 04:32:53 00:00:4106:49 min/km-00:06 (51.) -00:07 (338.) -00:07 (402.)
Run21.1 km 04:32:53 01:28:5904:13 min/km-29:54 (3.) -34:00 (39.) -34:55 (49.)
Total 113 km 04:32:53 04:32:5324.85 km/h-01:03:10 (3.) -01:16:18 (33.) -01:20:45 (38.)

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