Matthew Holland -
Ironman 70.3 Zell am See 2019
Quick facts
333/301/65All/Gender/AG
M 30Age group
1241Bib number
GBRNationality
32:04 | 2:36:42 | 1:48:58 | 5:07:48 |
Compare Matthew Holland with other athletes!
1241 Holland
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:04 | 00:32:04 | 01:41 min/100m | -05:34 (33.) ● | -06:18 (208.) ● | -06:38 (250.) ● |
Transition | 00:37:32 | 00:05:28 | - | -00:39 (124.) ● | -00:56 (573.) ● | -00:54 (725.) ● | |
Bike | 22.1 km | 01:10:18 | 00:32:46 | 40.47 km/h | -01:45 (93.) ● | -02:02 (443.) ● | -02:35 (475.) ● |
Bike | 35.2 km | 01:48:48 | 00:38:30 | 20.42 km/h | -10:41 (8.) ● | -12:14 (46.) ● | -13:22 (53.) ● |
Bike | 57.5 km | 02:22:32 | 00:33:44 | 39.66 km/h | -00:50 (156.) ● | -01:27 (730.) ● | -02:08 (797.) ● |
Bike | 77 km | 02:49:14 | 00:26:42 | 43.82 km/h | -01:10 (137.) ● | -01:29 (629.) ● | -01:56 (691.) ● |
Bike | 90 km | 03:14:14 | 00:25:00 | 31.2 km/h | -01:57 (89.) ● | -02:15 (404.) ● | -02:41 (442.) ● |
Bike | 90 km | 03:14:14 | 02:36:42 | 34.46 km/h | -16:23 (55.) ● | -19:27 (255.) ● | -22:42 (282.) ● |
Transition | 03:18:50 | 00:04:36 | - | -00:14 (176.) ● | -00:41 (732.) ● | -00:40 (927.) ● | |
Run | 2.8 km | 03:32:22 | 00:13:32 | 04:50 min/km | -01:38 (77.) ● | -02:10 (301.) ● | -02:21 (352.) ● |
Run | 7.2 km | 03:53:42 | 00:21:20 | 04:50 min/km | -02:25 (90.) ● | -03:12 (352.) ● | -03:27 (410.) ● |
Run | 11.9 km | 04:18:05 | 00:24:23 | 05:11 min/km | -02:16 (110.) ● | -03:12 (447.) ● | -03:24 (525.) ● |
Run | 16.2 km | 04:41:00 | 00:22:55 | 05:19 min/km | -02:16 (114.) ● | -03:10 (431.) ● | -03:20 (509.) ● |
Run | 21 km | 05:07:05 | 00:26:05 | 05:26 min/km | -01:17 (150.) ● | -02:12 (638.) ● | -02:19 (766.) ● |
Run | 21.1 km | 05:07:48 | 00:00:43 | 07:09 min/km | -00:03 (123.) ● | -00:05 (479.) ● | -00:05 (567.) ● |
Run | 21.1 km | 05:07:48 | 01:48:58 | 05:09 min/km | -09:55 (109.) ● | -14:01 (431.) ● | -14:56 (504.) ● |
Total | 113 km | 05:07:48 | 05:07:48 | 22.03 km/h | -32:45 (65.) ● | -41:23 (301.) ● | -45:50 (333.) ● |