Lars Kieroth -
Ironman 70.3 Zell am See 2019
Quick facts
1960/1613/314All/Gender/AG
M 30Age group
1271Bib number
GERNationality
44:20 | 3:22:59 | 2:36:55 | 7:00:31 |
Compare Lars Kieroth with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:20 | 00:44:20 | 02:20 min/100m | +06:42 (294.) ● | +05:58 (1457.) ● | +05:38 (1797.) ● |
Transition | 00:53:14 | 00:08:54 | - | +02:47 (310.) ● | +02:30 (1537.) ● | +02:32 (1934.) ● | |
Bike | 22.1 km | 01:33:34 | 00:40:20 | 32.88 km/h | +05:49 (312.) ● | +05:32 (1609.) ● | +04:59 (1954.) ● |
Bike | 35.2 km | 02:31:50 | 00:58:16 | 13.49 km/h | +09:05 (298.) ● | +07:32 (1430.) ● | +06:24 (1710.) ● |
Bike | 57.5 km | 03:11:42 | 00:39:52 | 33.56 km/h | +05:18 (300.) ● | +04:41 (1494.) ● | +04:00 (1776.) ● |
Bike | 77 km | 03:44:57 | 00:33:15 | 35.19 km/h | +05:23 (313.) ● | +05:04 (1588.) ● | +04:37 (1944.) ● |
Bike | 90 km | 04:16:13 | 00:31:16 | 24.95 km/h | +04:19 (307.) ● | +04:01 (1554.) ● | +03:35 (1881.) ● |
Bike | 90 km | 04:16:13 | 03:22:59 | 26.6 km/h | +29:54 (304.) ● | +26:50 (1526.) ● | +23:35 (1830.) ● |
Transition | 04:23:36 | 00:07:23 | - | +02:33 (305.) ● | +02:06 (1518.) ● | +02:07 (1898.) ● | |
Run | 2.8 km | 04:41:41 | 00:18:05 | 06:27 min/km | +02:55 (297.) ● | +02:23 (1451.) ● | +02:12 (1784.) ● |
Run | 7.2 km | 05:11:52 | 00:30:11 | 06:51 min/km | +06:26 (310.) ● | +05:39 (1543.) ● | +05:24 (1923.) ● |
Run | 11.9 km | 05:45:48 | 00:33:56 | 07:13 min/km | +07:17 (304.) ● | +06:21 (1524.) ● | +06:09 (1908.) ● |
Run | 16.2 km | 06:20:04 | 00:34:16 | 07:58 min/km | +09:05 (315.) ● | +08:11 (1605.) ● | +08:01 (2019.) ● |
Run | 21 km | 06:59:32 | 00:39:28 | 08:13 min/km | +12:06 (325.) ● | +11:11 (1653.) ● | +11:04 (2085.) ● |
Run | 21.1 km | 07:00:31 | 00:00:59 | 09:49 min/km | +00:13 (312.) ● | +00:11 (1538.) ● | +00:11 (1929.) ● |
Run | 21.1 km | 07:00:31 | 02:36:55 | 07:26 min/km | +38:02 (316.) ● | +33:56 (1596.) ● | +33:01 (2005.) ● |
Total | 113 km | 07:00:31 | 07:00:31 | 16.12 km/h | +01:19:58 (314.) ● | +01:11:20 (1613.) ● | +01:06:53 (1960.) ● |