James Metcalfe -
Ironman 70.3 Zell am See 2019
Quick facts
1926/1587/310All/Gender/AG
M 30Age group
1319Bib number
GBRNationality
45:05 | 3:11:48 | 2:42:13 | 6:55:50 |
Compare James Metcalfe with other athletes!
1319 Metcalfe
421 Windisch ×
1481 Zorn ×
1482 Zuev ×
395 Koke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:05 | 00:45:05 | 02:22 min/100m | +07:27 (301.) ● | +06:43 (1495.) ● | +06:23 (1855.) ● |
Transition | 00:54:06 | 00:09:01 | - | +02:54 (314.) ● | +02:37 (1553.) ● | +02:39 (1956.) ● | |
Bike | 22.1 km | 01:30:28 | 00:36:22 | 36.46 km/h | +01:51 (264.) ● | +01:34 (1281.) ● | +01:01 (1468.) ● |
Bike | 35.2 km | 02:27:34 | 00:57:06 | 13.77 km/h | +07:55 (295.) ● | +06:22 (1385.) ● | +05:14 (1641.) ● |
Bike | 57.5 km | 03:05:57 | 00:38:23 | 34.86 km/h | +03:49 (286.) ● | +03:12 (1393.) ● | +02:31 (1625.) ● |
Bike | 77 km | 03:36:09 | 00:30:12 | 38.74 km/h | +02:20 (277.) ● | +02:01 (1351.) ● | +01:34 (1588.) ● |
Bike | 90 km | 04:05:54 | 00:29:45 | 26.22 km/h | +02:48 (277.) ● | +02:30 (1382.) ● | +02:04 (1627.) ● |
Bike | 90 km | 04:05:54 | 03:11:48 | 28.15 km/h | +18:43 (286.) ● | +15:39 (1365.) ● | +12:24 (1603.) ● |
Transition | 04:13:37 | 00:07:43 | - | +02:53 (310.) ● | +02:26 (1566.) ● | +02:27 (1962.) ● | |
Run | 2.8 km | 04:32:32 | 00:18:55 | 06:45 min/km | +03:45 (310.) ● | +03:13 (1548.) ● | +03:02 (1910.) ● |
Run | 7.2 km | 05:04:01 | 00:31:29 | 07:09 min/km | +07:44 (318.) ● | +06:57 (1601.) ● | +06:42 (2004.) ● |
Run | 11.9 km | 05:39:50 | 00:35:49 | 07:37 min/km | +09:10 (318.) ● | +08:14 (1602.) ● | +08:02 (2013.) ● |
Run | 16.2 km | 06:16:02 | 00:36:12 | 08:25 min/km | +11:01 (324.) ● | +10:07 (1655.) ● | +09:57 (2085.) ● |
Run | 21 km | 06:54:50 | 00:38:48 | 08:04 min/km | +11:26 (319.) ● | +10:31 (1636.) ● | +10:24 (2062.) ● |
Run | 21.1 km | 06:55:50 | 00:01:00 | 09:59 min/km | +00:14 (316.) ● | +00:12 (1563.) ● | +00:12 (1966.) ● |
Run | 21.1 km | 06:55:50 | 02:42:13 | 07:41 min/km | +43:20 (321.) ● | +39:14 (1631.) ● | +38:19 (2052.) ● |
Total | 113 km | 06:55:50 | 06:55:50 | 16.3 km/h | +01:15:17 (310.) ● | +01:06:39 (1587.) ● | +01:02:12 (1926.) ● |