Nikolai Potjomkin -
Ironman 70.3 Zell am See 2019
Quick facts
1765/1486/297All/Gender/AG
M 30Age group
1362Bib number
AUTNationality
37:30 | 3:19:22 | 2:16:46 | 6:35:15 |
Compare Nikolai Potjomkin with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | -00:08 (186.) ● | -00:52 (834.) ● | -01:12 (987.) ● |
Transition | 00:51:30 | 00:14:00 | - | +07:53 (328.) ● | +07:36 (1703.) ● | +07:38 (2143.) ● | |
Bike | 22.1 km | 01:29:33 | 00:38:03 | 34.85 km/h | +03:32 (299.) ● | +03:15 (1478.) ● | +02:42 (1739.) ● |
Bike | 35.2 km | 02:27:38 | 00:58:05 | 13.53 km/h | +08:54 (297.) ● | +07:21 (1421.) ● | +06:13 (1697.) ● |
Bike | 57.5 km | 03:08:15 | 00:40:37 | 32.94 km/h | +06:03 (305.) ● | +05:26 (1541.) ● | +04:45 (1845.) ● |
Bike | 77 km | 03:40:50 | 00:32:35 | 35.91 km/h | +04:43 (309.) ● | +04:24 (1550.) ● | +03:57 (1877.) ● |
Bike | 90 km | 04:10:52 | 00:30:02 | 25.97 km/h | +03:05 (285.) ● | +02:47 (1419.) ● | +02:21 (1677.) ● |
Bike | 90 km | 04:10:52 | 03:19:22 | 27.09 km/h | +26:17 (302.) ● | +23:13 (1490.) ● | +19:58 (1780.) ● |
Transition | 04:18:29 | 00:07:37 | - | +02:47 (309.) ● | +02:20 (1558.) ● | +02:21 (1949.) ● | |
Run | 2.8 km | 04:36:18 | 00:17:49 | 06:21 min/km | +02:39 (291.) ● | +02:07 (1416.) ● | +01:56 (1739.) ● |
Run | 7.2 km | 05:03:51 | 00:27:33 | 06:15 min/km | +03:48 (284.) ● | +03:01 (1371.) ● | +02:46 (1676.) ● |
Run | 11.9 km | 05:35:40 | 00:31:49 | 06:46 min/km | +05:10 (285.) ● | +04:14 (1392.) ● | +04:02 (1725.) ● |
Run | 16.2 km | 06:04:47 | 00:29:07 | 06:46 min/km | +03:56 (275.) ● | +03:02 (1321.) ● | +02:52 (1635.) ● |
Run | 21 km | 06:34:22 | 00:29:35 | 06:09 min/km | +02:13 (234.) ● | +01:18 (1100.) ● | +01:11 (1359.) ● |
Run | 21.1 km | 06:35:15 | 00:00:53 | 08:49 min/km | +00:07 (261.) ● | +00:05 (1224.) ● | +00:05 (1539.) ● |
Run | 21.1 km | 06:35:15 | 02:16:46 | 06:28 min/km | +17:53 (281.) ● | +13:47 (1322.) ● | +12:52 (1628.) ● |
Total | 113 km | 06:35:15 | 06:35:15 | 17.15 km/h | +54:42 (297.) ● | +46:04 (1486.) ● | +41:37 (1765.) ● |