Michael Prammer -
Ironman 70.3 Zell am See 2019
Quick facts
1507/1286/272All/Gender/AG
M 30Age group
1364Bib number
AUTNationality
36:45 | 3:02:28 | 2:23:27 | 6:14:13 |
Compare Michael Prammer with other athletes!
1364 Prammer
1249 Ilie ×
1335 Neporozhnii ×
1399 Schrammel ×
1300 Lisker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:45 | 00:36:45 | 01:56 min/100m | -00:53 (161.) ● | -01:37 (732.) ● | -01:57 (866.) ● |
Transition | 00:43:45 | 00:07:00 | - | +00:53 (247.) ● | +00:36 (1157.) ● | +00:38 (1464.) ● | |
Bike | 22.1 km | 01:20:01 | 00:36:16 | 36.56 km/h | +01:45 (258.) ● | +01:28 (1262.) ● | +00:55 (1445.) ● |
Bike | 35.2 km | 02:11:22 | 00:51:21 | 15.31 km/h | +02:10 (231.) ● | +00:37 (1028.) ● | -00:31 (1153.) ● |
Bike | 57.5 km | 02:46:23 | 00:35:01 | 38.21 km/h | +00:27 (219.) ● | -00:10 (994.) ● | -00:51 (1102.) ● |
Bike | 77 km | 03:16:14 | 00:29:51 | 39.2 km/h | +01:59 (267.) ● | +01:40 (1294.) ● | +01:13 (1511.) ● |
Bike | 90 km | 03:46:13 | 00:29:59 | 26.01 km/h | +03:02 (284.) ● | +02:44 (1413.) ● | +02:18 (1667.) ● |
Bike | 90 km | 03:46:13 | 03:02:28 | 29.59 km/h | +09:23 (254.) ● | +06:19 (1169.) ● | +03:04 (1332.) ● |
Transition | 03:50:46 | 00:04:33 | - | -00:17 (171.) ● | -00:44 (710.) ● | -00:43 (902.) ● | |
Run | 2.8 km | 04:09:53 | 00:19:07 | 06:49 min/km | +03:57 (313.) ● | +03:25 (1567.) ● | +03:14 (1936.) ● |
Run | 7.2 km | 04:37:53 | 00:28:00 | 06:21 min/km | +04:15 (288.) ● | +03:28 (1405.) ● | +03:13 (1724.) ● |
Run | 11.9 km | 05:10:37 | 00:32:44 | 06:57 min/km | +06:05 (292.) ● | +05:09 (1457.) ● | +04:57 (1815.) ● |
Run | 16.2 km | 05:40:33 | 00:29:56 | 06:57 min/km | +04:45 (289.) ● | +03:51 (1390.) ● | +03:41 (1727.) ● |
Run | 21 km | 06:13:17 | 00:32:44 | 06:49 min/km | +05:22 (288.) ● | +04:27 (1396.) ● | +04:20 (1749.) ● |
Run | 21.1 km | 06:14:13 | 00:00:56 | 09:19 min/km | +00:10 (290.) ● | +00:08 (1417.) ● | +00:08 (1773.) ● |
Run | 21.1 km | 06:14:13 | 02:23:27 | 06:47 min/km | +24:34 (292.) ● | +20:28 (1433.) ● | +19:33 (1776.) ● |
Total | 113 km | 06:14:13 | 06:14:13 | 18.12 km/h | +33:40 (272.) ● | +25:02 (1286.) ● | +20:35 (1507.) ● |