Thomas Promitzer -
Ironman 70.3 Zell am See 2019
Quick facts
1487/1273/266All/Gender/AG
M 30Age group
1366Bib number
AUTNationality
39:51 | 3:03:38 | 2:11:16 | 6:12:09 |
Compare Thomas Promitzer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:51 | 00:39:51 | 02:05 min/100m | +02:13 (226.) ● | +01:29 (1105.) ● | +01:09 (1331.) ● |
Transition | 00:46:58 | 00:07:07 | - | +01:00 (254.) ● | +00:43 (1181.) ● | +00:45 (1495.) ● | |
Bike | 22.1 km | 01:22:25 | 00:35:27 | 37.4 km/h | +00:56 (232.) ● | +00:39 (1103.) ● | +00:06 (1234.) ● |
Bike | 35.2 km | 02:17:36 | 00:55:11 | 14.24 km/h | +06:00 (281.) ● | +04:27 (1297.) ● | +03:19 (1511.) ● |
Bike | 57.5 km | 02:53:41 | 00:36:05 | 37.08 km/h | +01:31 (245.) ● | +00:54 (1139.) ● | +00:13 (1291.) ● |
Bike | 77 km | 03:22:34 | 00:28:53 | 40.51 km/h | +01:01 (247.) ● | +00:42 (1157.) ● | +00:15 (1321.) ● |
Bike | 90 km | 03:50:36 | 00:28:02 | 27.82 km/h | +01:05 (236.) ● | +00:47 (1095.) ● | +00:21 (1242.) ● |
Bike | 90 km | 03:50:36 | 03:03:38 | 29.41 km/h | +10:33 (259.) ● | +07:29 (1189.) ● | +04:14 (1359.) ● |
Transition | 04:00:53 | 00:10:17 | - | +05:27 (326.) ● | +05:00 (1686.) ● | +05:01 (2119.) ● | |
Run | 2.8 km | 04:17:58 | 00:17:05 | 06:06 min/km | +01:55 (271.) ● | +01:23 (1285.) ● | +01:12 (1557.) ● |
Run | 7.2 km | 04:44:02 | 00:26:04 | 05:55 min/km | +02:19 (260.) ● | +01:32 (1207.) ● | +01:17 (1467.) ● |
Run | 11.9 km | 05:13:20 | 00:29:18 | 06:14 min/km | +02:39 (253.) ● | +01:43 (1168.) ● | +01:31 (1435.) ● |
Run | 16.2 km | 05:40:47 | 00:27:27 | 06:23 min/km | +02:16 (243.) ● | +01:22 (1136.) ● | +01:12 (1393.) ● |
Run | 21 km | 06:11:12 | 00:30:25 | 06:20 min/km | +03:03 (246.) ● | +02:08 (1196.) ● | +02:01 (1485.) ● |
Run | 21.1 km | 06:12:09 | 00:00:57 | 09:29 min/km | +00:11 (302.) ● | +00:09 (1460.) ● | +00:09 (1828.) ● |
Run | 21.1 km | 06:12:09 | 02:11:16 | 06:13 min/km | +12:23 (256.) ● | +08:17 (1194.) ● | +07:22 (1468.) ● |
Total | 113 km | 06:12:09 | 06:12:09 | 18.22 km/h | +31:36 (266.) ● | +22:58 (1273.) ● | +18:31 (1487.) ● |