Ben Bonham -
Ironman 70.3 Zell am See 2019
Quick facts
1840/1536/262All/Gender/AG
M 35Age group
1509Bib number
GBRNationality
36:45 | 3:06:46 | 2:48:52 | 6:43:54 |
Compare Ben Bonham with other athletes!
1509 Bonham
1732 Schlenker ×
1773 Terdik ×
1644 Lukasek ×
1782 Van Hooreweghe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:45 | 00:36:45 | 01:56 min/100m | -01:45 (116.) ● | -01:37 (733.) ● | -01:57 (867.) ● |
Transition | 00:42:24 | 00:05:39 | - | -00:55 (101.) ● | -00:45 (647.) ● | -00:43 (816.) ● | |
Bike | 22.1 km | 01:20:04 | 00:37:40 | 35.2 km/h | +02:50 (248.) ● | +02:52 (1449.) ● | +02:19 (1695.) ● |
Bike | 35.2 km | 02:12:19 | 00:52:15 | 15.04 km/h | +01:22 (189.) ● | +01:31 (1098.) ● | +00:23 (1245.) ● |
Bike | 57.5 km | 02:48:33 | 00:36:14 | 36.93 km/h | +01:04 (195.) ● | +01:03 (1157.) ● | +00:22 (1316.) ● |
Bike | 77 km | 03:19:32 | 00:30:59 | 37.76 km/h | +02:59 (248.) ● | +02:48 (1424.) ● | +02:21 (1686.) ● |
Bike | 90 km | 03:49:10 | 00:29:38 | 26.32 km/h | +02:28 (235.) ● | +02:23 (1370.) ● | +01:57 (1611.) ● |
Bike | 90 km | 03:49:10 | 03:06:46 | 28.91 km/h | +10:43 (213.) ● | +10:37 (1270.) ● | +07:22 (1463.) ● |
Transition | 03:55:02 | 00:05:52 | - | +00:40 (208.) ● | +00:35 (1236.) ● | +00:36 (1525.) ● | |
Run | 2.8 km | 04:15:18 | 00:20:16 | 07:14 min/km | +04:38 (279.) ● | +04:34 (1625.) ● | +04:23 (2028.) ● |
Run | 7.2 km | 04:45:29 | 00:30:11 | 06:51 min/km | +05:48 (270.) ● | +05:39 (1544.) ● | +05:24 (1924.) ● |
Run | 11.9 km | 05:23:07 | 00:37:38 | 08:00 min/km | +10:11 (282.) ● | +10:03 (1649.) ● | +09:51 (2073.) ● |
Run | 16.2 km | 05:58:25 | 00:35:18 | 08:12 min/km | +09:18 (281.) ● | +09:13 (1635.) ● | +09:03 (2062.) ● |
Run | 21 km | 06:42:37 | 00:44:12 | 09:12 min/km | +16:00 (291.) ● | +15:55 (1701.) ● | +15:48 (2140.) ● |
Run | 21.1 km | 06:43:54 | 00:01:17 | 12:49 min/km | +00:28 (289.) ● | +00:29 (1692.) ● | +00:29 (2131.) ● |
Run | 21.1 km | 06:43:54 | 02:48:52 | 08:00 min/km | +46:23 (284.) ● | +45:53 (1662.) ● | +44:58 (2092.) ● |
Total | 113 km | 06:43:54 | 06:43:54 | 16.79 km/h | +55:06 (262.) ● | +54:43 (1536.) ● | +50:16 (1840.) ● |