Alex Garas -
Ironman 70.3 Zell am See 2019
Quick facts
609/554/93All/Gender/AG
M 35Age group
1568Bib number
GRENationality
40:03 | 2:42:16 | 1:50:47 | 5:25:10 |
Compare Alex Garas with other athletes!
1568 Garas
1517 Cerquetella ×
426 Windisch ×
1566 Ganeider ×
1779 Van Den Akker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | +01:33 (195.) ● | +01:41 (1127.) ● | +01:21 (1359.) ● |
Transition | 00:47:26 | 00:07:23 | - | +00:49 (208.) ● | +00:59 (1247.) ● | +01:01 (1575.) ● | |
Bike | 22.1 km | 01:20:13 | 00:32:47 | 40.45 km/h | -02:03 (75.) ● | -02:01 (452.) ● | -02:34 (484.) ● |
Bike | 35.2 km | 02:05:09 | 00:44:56 | 17.49 km/h | -05:57 (71.) ● | -05:48 (397.) ● | -06:56 (440.) ● |
Bike | 57.5 km | 02:37:48 | 00:32:39 | 40.98 km/h | -02:31 (92.) ● | -02:32 (521.) ● | -03:13 (561.) ● |
Bike | 77 km | 03:04:24 | 00:26:36 | 43.98 km/h | -01:24 (108.) ● | -01:35 (606.) ● | -02:02 (663.) ● |
Bike | 90 km | 03:29:42 | 00:25:18 | 30.83 km/h | -01:52 (83.) ● | -01:57 (464.) ● | -02:23 (513.) ● |
Bike | 90 km | 03:29:42 | 02:42:16 | 33.28 km/h | -13:47 (80.) ● | -13:53 (448.) ● | -17:08 (488.) ● |
Transition | 03:34:23 | 00:04:41 | - | -00:31 (132.) ● | -00:36 (774.) ● | -00:35 (982.) ● | |
Run | 2.8 km | 03:48:46 | 00:14:23 | 05:08 min/km | -01:15 (102.) ● | -01:19 (551.) ● | -01:30 (629.) ● |
Run | 7.2 km | 04:10:59 | 00:22:13 | 05:02 min/km | -02:10 (87.) ● | -02:19 (502.) ● | -02:34 (582.) ● |
Run | 11.9 km | 04:36:31 | 00:25:32 | 05:25 min/km | -01:55 (111.) ● | -02:03 (622.) ● | -02:15 (737.) ● |
Run | 16.2 km | 05:00:04 | 00:23:33 | 05:28 min/km | -02:27 (95.) ● | -02:32 (546.) ● | -02:42 (646.) ● |
Run | 21 km | 05:24:26 | 00:24:22 | 05:04 min/km | -03:50 (64.) ● | -03:55 (402.) ● | -04:02 (470.) ● |
Run | 21.1 km | 05:25:10 | 00:00:44 | 07:19 min/km | -00:05 (82.) ● | -00:04 (561.) ● | -00:04 (657.) ● |
Run | 21.1 km | 05:25:10 | 01:50:47 | 05:15 min/km | -11:42 (91.) ● | -12:12 (510.) ● | -13:07 (594.) ● |
Total | 113 km | 05:25:10 | 05:25:10 | 20.85 km/h | -23:38 (93.) ● | -24:01 (554.) ● | -28:28 (609.) ● |