Gianmaria Pola -
Ironman 70.3 Zell am See 2019
Quick facts
1790/1504/253All/Gender/AG
M 35Age group
1689Bib number
ITANationality
49:55 | 3:14:36 | 2:19:49 | 6:37:41 |
Compare Gianmaria Pola with other athletes!
1689 Pola
1791 Weihrauch ×
1598 Huber ×
1728 Schampera ×
1729 Scheidegger ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:55 | 00:49:55 | 02:37 min/100m | +11:25 (281.) ● | +11:33 (1638.) ● | +11:13 (2047.) ● |
Transition | 00:57:56 | 00:08:01 | - | +01:27 (239.) ● | +01:37 (1398.) ● | +01:39 (1753.) ● | |
Bike | 22.1 km | 01:35:25 | 00:37:29 | 35.38 km/h | +02:39 (244.) ● | +02:41 (1429.) ● | +02:08 (1671.) ● |
Bike | 35.2 km | 02:34:08 | 00:58:43 | 13.39 km/h | +07:50 (244.) ● | +07:59 (1451.) ● | +06:51 (1741.) ● |
Bike | 57.5 km | 03:13:41 | 00:39:33 | 33.83 km/h | +04:23 (259.) ● | +04:22 (1477.) ● | +03:41 (1747.) ● |
Bike | 77 km | 03:43:32 | 00:29:51 | 39.2 km/h | +01:51 (219.) ● | +01:40 (1295.) ● | +01:13 (1512.) ● |
Bike | 90 km | 04:12:32 | 00:29:00 | 26.9 km/h | +01:50 (223.) ● | +01:45 (1277.) ● | +01:19 (1483.) ● |
Bike | 90 km | 04:12:32 | 03:14:36 | 27.75 km/h | +18:33 (240.) ● | +18:27 (1406.) ● | +15:12 (1669.) ● |
Transition | 04:17:52 | 00:05:20 | - | +00:08 (179.) ● | +00:03 (1059.) ● | +00:04 (1312.) ● | |
Run | 2.8 km | 04:34:01 | 00:16:09 | 05:46 min/km | +00:31 (192.) ● | +00:27 (1081.) ● | +00:16 (1291.) ● |
Run | 7.2 km | 05:00:25 | 00:26:24 | 05:59 min/km | +02:01 (216.) ● | +01:52 (1242.) ● | +01:37 (1513.) ● |
Run | 11.9 km | 05:29:29 | 00:29:04 | 06:11 min/km | +01:37 (200.) ● | +01:29 (1149.) ● | +01:17 (1405.) ● |
Run | 16.2 km | 05:58:37 | 00:29:08 | 06:46 min/km | +03:08 (231.) ● | +03:03 (1324.) ● | +02:53 (1638.) ● |
Run | 21 km | 06:36:40 | 00:38:03 | 07:55 min/km | +09:51 (281.) ● | +09:46 (1622.) ● | +09:39 (2046.) ● |
Run | 21.1 km | 06:37:41 | 00:01:01 | 10:09 min/km | +00:12 (272.) ● | +00:13 (1598.) ● | +00:13 (2009.) ● |
Run | 21.1 km | 06:37:41 | 02:19:49 | 06:37 min/km | +17:20 (240.) ● | +16:50 (1375.) ● | +15:55 (1694.) ● |
Total | 113 km | 06:37:41 | 06:37:41 | 17.05 km/h | +48:53 (253.) ● | +48:30 (1504.) ● | +44:03 (1790.) ● |