aidiagnostics

Ad

Grzegorz Sala -
Ironman 70.3 Zell am See 2019

Quick facts

1719/1448/242All/Gender/AG

M 35Age group

1723Bib number

POLNationality


46:27	3:30:04	2:00:26	6:30:58

aidiagnostics

Ad

Compare Grzegorz Sala with other athletes!

1723 Sala

1769 Tarnovan ×

1783 Venning ×

1539 Dürr ×

1796 Wohlgemuth ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:27	00:46:27	02:26 min/100m	+07:57 (267.) ●	+08:05 (1545.) ●	+07:45 (1929.) ●
Transition		00:54:42	00:08:15	-	+01:41 (248.) ●	+01:51 (1444.) ●	+01:53 (1819.) ●
Bike	22.1 km	01:34:34	00:39:52	33.26 km/h	+05:02 (273.) ●	+05:04 (1590.) ●	+04:31 (1923.) ●
Bike	35.2 km	02:37:38	01:03:04	12.46 km/h	+12:11 (268.) ●	+12:20 (1570.) ●	+11:12 (1926.) ●
Bike	57.5 km	03:21:00	00:43:22	30.85 km/h	+08:12 (284.) ●	+08:11 (1641.) ●	+07:30 (2010.) ●
Bike	77 km	03:53:55	00:32:55	35.54 km/h	+04:55 (276.) ●	+04:44 (1572.) ●	+04:17 (1908.) ●
Bike	90 km	04:24:46	00:30:51	25.28 km/h	+03:41 (262.) ●	+03:36 (1516.) ●	+03:10 (1819.) ●
Bike	90 km	04:24:46	03:30:04	25.71 km/h	+34:01 (280.) ●	+33:55 (1599.) ●	+30:40 (1946.) ●
Transition		04:30:32	00:05:46	-	+00:34 (204.) ●	+00:29 (1206.) ●	+00:30 (1490.) ●
Run	2.8 km	04:46:34	00:16:02	05:43 min/km	+00:24 (187.) ●	+00:20 (1053.) ●	+00:09 (1254.) ●
Run	7.2 km	05:11:42	00:25:08	05:42 min/km	+00:45 (194.) ●	+00:36 (1082.) ●	+00:21 (1306.) ●
Run	11.9 km	05:39:06	00:27:24	05:49 min/km	-00:03 (164.) ●	-00:11 (952.) ●	-00:23 (1144.) ●
Run	16.2 km	06:04:11	00:25:05	05:50 min/km	-00:55 (145.) ●	-01:00 (811.) ●	-01:10 (967.) ●
Run	21 km	06:30:15	00:26:04	05:25 min/km	-02:08 (109.) ●	-02:13 (635.) ●	-02:20 (762.) ●
Run	21.1 km	06:30:58	00:00:43	07:09 min/km	-00:06 (72.) ●	-00:05 (494.) ●	-00:05 (582.) ●
Run	21.1 km	06:30:58	02:00:26	05:42 min/km	-02:03 (156.) ●	-02:33 (874.) ●	-03:28 (1044.) ●
Total	113 km	06:30:58	06:30:58	17.34 km/h	+42:10 (242.) ●	+41:47 (1448.) ●	+37:20 (1719.) ●

Ovr	Gen	Div	Name	#	AG
1669	1407	237	Matthias Sommer	1754	M 35	GER	00:42:51	03:20:08	02:14:13	06:27:25
1678	1412	238	Luca Toso	1777	M 35	ITA	00:38:55	03:07:38	02:27:52	06:27:59
1681	1415	239	Martin Halaj	1582	M 35	SVK	00:43:55	03:11:55	02:16:40	06:28:18
1696	1427	240	Ioan Tarnovan	1769	M 35	ROU	00:42:23	03:07:25	02:19:28	06:29:11
1703	1434	241	Alex Venning	1783	M 35	GBR	00:40:03	03:10:54	02:26:31	06:29:22
1719	1448	242	Grzegorz Sala	1723	M 35	POL	00:46:27	03:30:04	02:00:26	06:30:58
1720	1449	243	Roman Dürr	1539	M 35	GER	00:41:19	03:10:14	02:22:49	06:30:58
1721	1450	244	Michael Wohlgemuth	1796	M 35	GER	00:33:17	03:16:44	02:24:32	06:30:59
1723	1451	245	Paul Scalisi	1727	M 35	ITA	00:32:20	03:16:11	02:30:00	06:31:03
1736	1459	246	Marcin Pala	1675	M 35	POL	00:37:16	03:10:12	02:30:49	06:32:01

All Results

Statistics: Ironman 70.3 Zell am See 2019

Results: Ironman 70.3 Zell am See 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read