Mario Adam -
Ironman 70.3 Zell am See 2019

  Quick facts

534/485/77All/Gender/AG

M 40Age group

1804Bib number

AUTNationality

37:062:40:351:52:28 5:21:05

  Compare Mario Adam with other athletes!

1804 Adam
2059 Von Transehe-Roseneck × 
1980 Pieslinger De Bernardin × 
2052 Urschinger × 
2067 Wenzel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:06 00:37:0601:57 min/100m-01:18 (133.) -01:16 (776.) -01:36 (917.)
Transition 00:43:38 00:06:32 - ±00:00 (166.) +00:08 (1011.) +00:10 (1278.)
Bike22.1 km 01:16:03 00:32:2540.9 km/h-02:09 (59.) -02:23 (353.) -02:56 (380.)
Bike35.2 km 02:01:20 00:45:1717.36 km/h-05:27 (61.) -05:27 (423.) -06:35 (471.)
Bike57.5 km 02:33:40 00:32:2041.38 km/h-02:34 (81.) -02:51 (459.) -03:32 (494.)
Bike77 km 02:59:51 00:26:1144.68 km/h-01:47 (88.) -02:00 (480.) -02:27 (524.)
Bike90 km 03:24:13 00:24:2232.01 km/h-02:46 (45.) -02:53 (263.) -03:19 (290.)
Bike90 km 03:24:13 02:40:3533.63 km/h-14:43 (62.) -15:34 (389.) -18:49 (423.)
Transition 03:28:37 00:04:24 - -00:50 (111.) -00:53 (638.) -00:52 (811.)
Run2.8 km 03:42:23 00:13:4604:55 min/km-01:55 (60.) -01:56 (358.) -02:07 (418.)
Run7.2 km 04:04:13 00:21:5004:57 min/km-02:37 (77.) -02:42 (441.) -02:57 (511.)
Run11.9 km 04:28:14 00:24:0105:06 min/km-03:23 (66.) -03:34 (386.) -03:46 (453.)
Run16.2 km 04:52:54 00:24:4005:44 min/km-01:03 (131.) -01:25 (746.) -01:35 (884.)
Run21 km 05:20:17 00:27:2305:42 min/km-00:26 (152.) -00:54 (836.) -01:01 (1015.)
Run21.1 km 05:21:05 00:00:4807:59 min/km+00:01 (149.) ±00:00 (863.) ±00:00 (1056.)
Run21.1 km 05:21:05 01:52:2805:19 min/km-09:23 (101.) -10:31 (564.) -11:26 (665.)
Total 113 km 05:21:05 05:21:0521.12 km/h-26:14 (77.) -28:06 (485.) -32:33 (534.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance