Mike Kannowski -
Ironman 70.3 Zell am See 2019
Quick facts
653/594/101All/Gender/AG
M 40Age group
185Bib number
GERNationality
36:39 | 2:47:32 | 1:53:52 | 5:28:17 |
Compare Mike Kannowski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:39 | 00:36:39 | 01:55 min/100m | -01:45 (116.) ● | -01:43 (714.) ● | -02:03 (844.) ● |
Transition | 00:41:15 | 00:04:36 | - | -01:56 (38.) ● | -01:48 (260.) ● | -01:46 (357.) ● | |
Bike | 22.1 km | 01:13:48 | 00:32:33 | 40.74 km/h | -02:01 (66.) ● | -02:15 (383.) ● | -02:48 (413.) ● |
Bike | 35.2 km | 02:02:00 | 00:48:12 | 16.31 km/h | -02:32 (118.) ● | -02:32 (735.) ● | -03:40 (812.) ● |
Bike | 57.5 km | 02:35:16 | 00:33:16 | 40.22 km/h | -01:38 (112.) ● | -01:55 (627.) ● | -02:36 (678.) ● |
Bike | 77 km | 03:02:37 | 00:27:21 | 42.78 km/h | -00:37 (142.) ● | -00:50 (795.) ● | -01:17 (878.) ● |
Bike | 90 km | 03:28:47 | 00:26:10 | 29.81 km/h | -00:58 (116.) ● | -01:05 (643.) ● | -01:31 (710.) ● |
Bike | 90 km | 03:28:47 | 02:47:32 | 32.23 km/h | -07:46 (116.) ● | -08:37 (643.) ● | -11:52 (703.) ● |
Transition | 03:34:25 | 00:05:38 | - | +00:24 (200.) ● | +00:21 (1164.) ● | +00:22 (1436.) ● | |
Run | 2.8 km | 03:50:21 | 00:15:56 | 05:41 min/km | +00:15 (175.) ● | +00:14 (1027.) ● | +00:03 (1215.) ● |
Run | 7.2 km | 04:13:53 | 00:23:32 | 05:20 min/km | -00:55 (148.) ● | -01:00 (803.) ● | -01:15 (942.) ● |
Run | 11.9 km | 04:39:05 | 00:25:12 | 05:21 min/km | -02:12 (102.) ● | -02:23 (576.) ● | -02:35 (677.) ● |
Run | 16.2 km | 05:01:54 | 00:22:49 | 05:18 min/km | -02:54 (75.) ● | -03:16 (414.) ● | -03:26 (489.) ● |
Run | 21 km | 05:27:33 | 00:25:39 | 05:20 min/km | -02:10 (105.) ● | -02:38 (577.) ● | -02:45 (685.) ● |
Run | 21.1 km | 05:28:17 | 00:00:44 | 07:19 min/km | -00:03 (93.) ● | -00:04 (523.) ● | -00:04 (611.) ● |
Run | 21.1 km | 05:28:17 | 01:53:52 | 05:23 min/km | -07:59 (114.) ● | -09:07 (614.) ● | -10:02 (726.) ● |
Total | 113 km | 05:28:17 | 05:28:17 | 20.65 km/h | -19:02 (101.) ● | -20:54 (594.) ● | -25:21 (653.) ● |