Jaroslaw Grodzicki -
Ironman 70.3 Zell am See 2019
Quick facts
1872/1554/267All/Gender/AG
M 40Age group
1878Bib number
POLNationality
50:56 | 3:28:21 | 2:14:05 | 6:47:57 |
Compare Jaroslaw Grodzicki with other athletes!
1878 Grodzicki
1889 Helfenbein ×
1835 Brune-Suszka ×
1825 Bertram ×
1890 Helgason ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:56 | 00:50:56 | 02:40 min/100m | +12:32 (280.) ● | +12:34 (1656.) ● | +12:14 (2073.) ● |
Transition | 00:58:05 | 00:07:09 | - | +00:37 (193.) ● | +00:45 (1199.) ● | +00:47 (1516.) ● | |
Bike | 22.1 km | 01:36:37 | 00:38:32 | 34.41 km/h | +03:58 (260.) ● | +03:44 (1516.) ● | +03:11 (1796.) ● |
Bike | 35.2 km | 02:41:57 | 01:05:20 | 12.03 km/h | +14:36 (276.) ● | +14:36 (1608.) ● | +13:28 (1979.) ● |
Bike | 57.5 km | 03:22:02 | 00:40:05 | 33.38 km/h | +05:11 (257.) ● | +04:54 (1506.) ● | +04:13 (1792.) ● |
Bike | 77 km | 03:54:29 | 00:32:27 | 36.06 km/h | +04:29 (263.) ● | +04:16 (1543.) ● | +03:49 (1866.) ● |
Bike | 90 km | 04:26:26 | 00:31:57 | 24.41 km/h | +04:49 (273.) ● | +04:42 (1601.) ● | +04:16 (1961.) ● |
Bike | 90 km | 04:26:26 | 03:28:21 | 25.92 km/h | +33:03 (273.) ● | +32:12 (1582.) ● | +28:57 (1920.) ● |
Transition | 04:33:52 | 00:07:26 | - | +02:12 (257.) ● | +02:09 (1530.) ● | +02:10 (1911.) ● | |
Run | 2.8 km | 04:51:39 | 00:17:47 | 06:21 min/km | +02:06 (246.) ● | +02:05 (1412.) ● | +01:54 (1732.) ● |
Run | 7.2 km | 05:18:48 | 00:27:09 | 06:10 min/km | +02:42 (234.) ● | +02:37 (1315.) ● | +02:22 (1607.) ● |
Run | 11.9 km | 05:48:44 | 00:29:56 | 06:22 min/km | +02:32 (218.) ● | +02:21 (1234.) ● | +02:09 (1519.) ● |
Run | 16.2 km | 06:16:58 | 00:28:14 | 06:33 min/km | +02:31 (218.) ● | +02:09 (1237.) ● | +01:59 (1521.) ● |
Run | 21 km | 06:47:13 | 00:30:15 | 06:18 min/km | +02:26 (213.) ● | +01:58 (1175.) ● | +01:51 (1457.) ● |
Run | 21.1 km | 06:47:57 | 00:00:44 | 07:19 min/km | -00:03 (97.) ● | -00:04 (571.) ● | -00:04 (667.) ● |
Run | 21.1 km | 06:47:57 | 02:14:05 | 06:21 min/km | +12:14 (222.) ● | +11:06 (1257.) ● | +10:11 (1546.) ● |
Total | 113 km | 06:47:57 | 06:47:57 | 16.62 km/h | +01:00:38 (267.) ● | +58:46 (1554.) ● | +54:19 (1872.) ● |