Hjalmar Helgason -
Ironman 70.3 Zell am See 2019

  Quick facts

1877/1559/269All/Gender/AG

M 40Age group

1890Bib number

ISLNationality

37:543:21:452:36:00 6:48:26

  Compare Hjalmar Helgason with other athletes!

1890 Helgason
1878 Grodzicki × 
1825 Bertram × 
1884 Harris × 
412 Schwendtner × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:54 00:37:5401:59 min/100m-00:30 (153.) -00:28 (880.) -00:48 (1042.)
Transition 00:44:39 00:06:45 - +00:13 (180.) +00:21 (1089.) +00:23 (1377.)
Bike22.1 km 01:19:57 00:35:1837.56 km/h+00:44 (191.) +00:30 (1067.) -00:03 (1193.)
Bike35.2 km 02:25:15 01:05:1812.04 km/h+14:34 (275.) +14:34 (1607.) +13:26 (1978.)
Bike57.5 km 03:03:26 00:38:1135.04 km/h+03:17 (233.) +03:00 (1369.) +02:19 (1593.)
Bike77 km 03:35:05 00:31:3936.97 km/h+03:41 (256.) +03:28 (1489.) +03:01 (1780.)
Bike90 km 04:06:24 00:31:1924.91 km/h+04:11 (264.) +04:04 (1561.) +03:38 (1891.)
Bike90 km 04:06:24 03:21:4526.77 km/h+26:27 (260.) +25:36 (1507.) +22:21 (1807.)
Transition 04:12:26 00:06:02 - +00:48 (216.) +00:45 (1284.) +00:46 (1580.)
Run2.8 km 04:33:05 00:20:3907:22 min/km+04:58 (274.) +04:57 (1639.) +04:46 (2048.)
Run7.2 km 05:06:09 00:33:0407:30 min/km+08:37 (277.) +08:32 (1641.) +08:17 (2059.)
Run11.9 km 05:41:00 00:34:5107:24 min/km+07:27 (271.) +07:16 (1570.) +07:04 (1974.)
Run16.2 km 06:12:53 00:31:5307:24 min/km+06:10 (266.) +05:48 (1512.) +05:38 (1891.)
Run21 km 06:47:30 00:34:3707:12 min/km+06:48 (267.) +06:20 (1504.) +06:13 (1899.)
Run21.1 km 06:48:26 00:00:5609:19 min/km+00:09 (252.) +00:08 (1429.) +00:08 (1785.)
Run21.1 km 06:48:26 02:36:0007:23 min/km+34:09 (276.) +33:01 (1588.) +32:06 (1994.)
Total 113 km 06:48:26 06:48:2616.6 km/h+01:01:07 (269.) +59:15 (1559.) +54:48 (1877.)

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