Paul Kayoboke -
Ironman 70.3 Zell am See 2019
Quick facts
1752/1473/254All/Gender/AG
M 40Age group
1915Bib number
RWANationality
36:30 | 3:16:43 | 2:16:44 | 6:33:28 |
Compare Paul Kayoboke with other athletes!
1915 Kayoboke
1993 Reimer ×
1811 Arnason ×
1894 Hildreth ×
2048 Tim ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | -01:54 (112.) ● | -01:52 (693.) ● | -02:12 (819.) ● |
Transition | 00:50:44 | 00:14:14 | - | +07:42 (288.) ● | +07:50 (1704.) ● | +07:52 (2144.) ● | |
Bike | 22.1 km | 01:29:14 | 00:38:30 | 34.44 km/h | +03:56 (259.) ● | +03:42 (1510.) ● | +03:09 (1790.) ● |
Bike | 35.2 km | 02:22:45 | 00:53:31 | 14.69 km/h | +02:47 (211.) ● | +02:47 (1196.) ● | +01:39 (1378.) ● |
Bike | 57.5 km | 03:03:04 | 00:40:19 | 33.19 km/h | +05:25 (262.) ● | +05:08 (1525.) ● | +04:27 (1819.) ● |
Bike | 77 km | 03:36:45 | 00:33:41 | 34.74 km/h | +05:43 (276.) ● | +05:30 (1599.) ● | +05:03 (1960.) ● |
Bike | 90 km | 04:07:27 | 00:30:42 | 25.41 km/h | +03:34 (257.) ● | +03:27 (1500.) ● | +03:01 (1794.) ● |
Bike | 90 km | 04:07:27 | 03:16:43 | 27.45 km/h | +21:25 (249.) ● | +20:34 (1449.) ● | +17:19 (1724.) ● |
Transition | 04:16:44 | 00:09:17 | - | +04:03 (280.) ● | +04:00 (1664.) ● | +04:01 (2083.) ● | |
Run | 2.8 km | 04:35:02 | 00:18:18 | 06:32 min/km | +02:37 (254.) ● | +02:36 (1474.) ● | +02:25 (1823.) ● |
Run | 7.2 km | 05:02:15 | 00:27:13 | 06:11 min/km | +02:46 (236.) ● | +02:41 (1326.) ● | +02:26 (1621.) ● |
Run | 11.9 km | 05:34:24 | 00:32:09 | 06:50 min/km | +04:45 (250.) ● | +04:34 (1416.) ● | +04:22 (1754.) ● |
Run | 16.2 km | 06:03:48 | 00:29:24 | 06:50 min/km | +03:41 (243.) ● | +03:19 (1352.) ● | +03:09 (1673.) ● |
Run | 21 km | 06:32:40 | 00:28:52 | 06:00 min/km | +01:03 (183.) ● | +00:35 (1019.) ● | +00:28 (1254.) ● |
Run | 21.1 km | 06:33:28 | 00:00:48 | 07:59 min/km | +00:01 (154.) ● | ±00:00 (868.) ● | ±00:00 (1061.) ● |
Run | 21.1 km | 06:33:28 | 02:16:44 | 06:28 min/km | +14:53 (235.) ● | +13:45 (1321.) ● | +12:50 (1627.) ● |
Total | 113 km | 06:33:28 | 06:33:28 | 17.23 km/h | +46:09 (254.) ● | +44:17 (1473.) ● | +39:50 (1752.) ● |