Ole Karstoft Lund -
Ironman 70.3 Zell am See 2019
Quick facts
1171/1035/181All/Gender/AG
M 40Age group
1946Bib number
DENNationality
37:26 | 2:54:38 | 2:10:06 | 5:54:03 |
Compare Ole Karstoft Lund with other athletes!
1946 Lund
1936 Lauenstein ×
1983 Pradervand ×
1847 De Greiff ×
1906 Jaeschke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:26 | 00:37:26 | 01:58 min/100m | -00:58 (139.) ● | -00:56 (826.) ● | -01:16 (977.) ● |
Transition | 00:43:43 | 00:06:17 | - | -00:15 (154.) ● | -00:07 (914.) ● | -00:05 (1155.) ● | |
Bike | 22.1 km | 01:19:18 | 00:35:35 | 37.26 km/h | +01:01 (202.) ● | +00:47 (1138.) ● | +00:14 (1275.) ● |
Bike | 35.2 km | 02:11:57 | 00:52:39 | 14.93 km/h | +01:55 (201.) ● | +01:55 (1136.) ● | +00:47 (1295.) ● |
Bike | 57.5 km | 02:46:08 | 00:34:11 | 39.14 km/h | -00:43 (146.) ● | -01:00 (829.) ● | -01:41 (908.) ● |
Bike | 77 km | 03:12:49 | 00:26:41 | 43.85 km/h | -01:17 (111.) ● | -01:30 (627.) ● | -01:57 (688.) ● |
Bike | 90 km | 03:38:21 | 00:25:32 | 30.55 km/h | -01:36 (96.) ● | -01:43 (515.) ● | -02:09 (568.) ● |
Bike | 90 km | 03:38:21 | 02:54:38 | 30.92 km/h | -00:40 (168.) ● | -01:31 (907.) ● | -04:46 (999.) ● |
Transition | 03:43:57 | 00:05:36 | - | +00:22 (198.) ● | +00:19 (1155.) ● | +00:20 (1427.) ● | |
Run | 2.8 km | 04:00:35 | 00:16:38 | 05:56 min/km | +00:57 (211.) ● | +00:56 (1210.) ● | +00:45 (1454.) ● |
Run | 7.2 km | 04:26:21 | 00:25:46 | 05:51 min/km | +01:19 (205.) ● | +01:14 (1164.) ● | +00:59 (1417.) ● |
Run | 11.9 km | 04:54:25 | 00:28:04 | 05:58 min/km | +00:40 (186.) ● | +00:29 (1040.) ● | +00:17 (1261.) ● |
Run | 16.2 km | 05:22:46 | 00:28:21 | 06:35 min/km | +02:38 (220.) ● | +02:16 (1248.) ● | +02:06 (1534.) ● |
Run | 21 km | 05:53:16 | 00:30:30 | 06:21 min/km | +02:41 (219.) ● | +02:13 (1211.) ● | +02:06 (1500.) ● |
Run | 21.1 km | 05:54:03 | 00:00:47 | 07:49 min/km | ±00:00 (140.) ● | -00:01 (788.) ● | -00:01 (954.) ● |
Run | 21.1 km | 05:54:03 | 02:10:06 | 06:09 min/km | +08:15 (206.) ● | +07:07 (1166.) ● | +06:12 (1430.) ● |
Total | 113 km | 05:54:03 | 05:54:03 | 19.15 km/h | +06:44 (181.) ● | +04:52 (1035.) ● | +00:25 (1171.) ● |