Marek Bak -
Ironman 70.3 Zell am See 2019
Quick facts
486/441/38All/Gender/AG
M 45Age group
198Bib number
POLNationality
33:31 | 2:43:21 | 1:52:38 | 5:18:16 |
Compare Marek Bak with other athletes!
198 Bak
2182 Jouault ×
2119 Busby ×
2105 Blattner ×
2304 Stuffer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:31 | 00:33:31 | 01:45 min/100m | -05:56 (40.) ● | -04:51 (348.) ● | -05:11 (416.) ● |
Transition | 00:37:46 | 00:04:15 | - | -02:18 (15.) ● | -02:09 (160.) ● | -02:07 (241.) ● | |
Bike | 22.1 km | 01:10:24 | 00:32:38 | 40.63 km/h | -02:40 (47.) ● | -02:10 (400.) ● | -02:43 (432.) ● |
Bike | 35.2 km | 01:57:06 | 00:46:42 | 16.83 km/h | -05:38 (59.) ● | -04:02 (581.) ● | -05:10 (642.) ● |
Bike | 57.5 km | 02:29:35 | 00:32:29 | 41.19 km/h | -03:55 (53.) ● | -02:42 (491.) ● | -03:23 (527.) ● |
Bike | 77 km | 02:55:58 | 00:26:23 | 44.35 km/h | -02:17 (64.) ● | -01:48 (538.) ● | -02:15 (590.) ● |
Bike | 90 km | 03:21:07 | 00:25:09 | 31.01 km/h | -02:31 (48.) ● | -02:06 (428.) ● | -02:32 (472.) ● |
Bike | 90 km | 03:21:07 | 02:43:21 | 33.06 km/h | -17:01 (46.) ● | -12:48 (485.) ● | -16:03 (525.) ● |
Transition | 03:25:38 | 00:04:31 | - | -01:43 (73.) ● | -00:46 (684.) ● | -00:45 (874.) ● | |
Run | 2.8 km | 03:41:46 | 00:16:08 | 05:45 min/km | ±00:00 (140.) ● | +00:26 (1076.) ● | +00:15 (1283.) ● |
Run | 7.2 km | 04:06:05 | 00:24:19 | 05:31 min/km | -00:49 (124.) ● | -00:13 (935.) ● | -00:28 (1117.) ● |
Run | 11.9 km | 04:31:56 | 00:25:51 | 05:30 min/km | -02:27 (80.) ● | -01:44 (678.) ● | -01:56 (812.) ● |
Run | 16.2 km | 04:54:19 | 00:22:23 | 05:12 min/km | -04:25 (32.) ● | -03:42 (351.) ● | -03:52 (417.) ● |
Run | 21 km | 05:17:34 | 00:23:15 | 04:50 min/km | -05:45 (20.) ● | -05:02 (264.) ● | -05:09 (314.) ● |
Run | 21.1 km | 05:18:16 | 00:00:42 | 06:59 min/km | -00:07 (41.) ● | -00:06 (391.) ● | -00:06 (459.) ● |
Run | 21.1 km | 05:18:16 | 01:52:38 | 05:20 min/km | -13:33 (62.) ● | -10:21 (574.) ● | -11:16 (676.) ● |
Total | 113 km | 05:18:16 | 05:18:16 | 21.3 km/h | -40:31 (38.) ● | -30:55 (441.) ● | -35:22 (486.) ● |